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After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again

After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren't known by many. So, next time you think about throwing away one of these peels, you may want to remember this information. Orange Peels It's always a good idea to minimize pesticide levels by choosing organic oranges. Oranges tend to be grown with lower pesticide usage than most fruits but a good cleaning with 1 tablespoon of lemon juice and 1 tablespoon of white vinegar in 1 cup of water will remove almost any pesticide with ease. An Orange's peel and apple's skin are similar because most of the nutrients are in the skin of these fruits. Medicinal Properties of Orange Peels As per Ayurveda, orange peel is tikta (bitter) and it improves digestion and can speed up your metabolism. Due to its pacifying properties, orange peel powder helps dissolve phlegm in respiratory systems, alleviate coughs, and asthma. Bruises

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How Papaya Enzyme Benefits Your Digestion While eating fruit after a meal isn’t generally recommended as it can have a negative effect on your digestion, papaya is one of the few exceptions Papaya fruit is a rich source of valuable proteolytic enzymes, such as papain, chymopapain, caricain and glycyl endopeptidase, that can greatly aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein. But, as this page will show, papaya enzyme can have many other health benefits and may have an even more important role to play when taken on an empty stomach.

How to Make Medicinal Vinegars & Oxymels Medicinal vinegars (Vinegar Extracts) have been around since ancient times, and were an excellent way to preserve and dispense herbs before distilled spirits were known about. While the advantages of using vodka or brandy to make your herbal tinctures are many – including greater potency and longer shelf life, there are those who wish to avoid alcohol for personal reasons or due to the higher cost, making vinegar extracts ideal for them to create. Vinegar extracts (also known as “aceta”) are weaker than alcohol based tinctures, so the required dose is higher. And, while vinegar won’t draw out as many of the beneficial components of an herb that alcohol will, it does excel at drawing minerals and vitamins from a plant.

50 Excellent Photoshop Photo Effect Tutorials Everyone likes photo effects, especially those that are easy to create and can transform your ordinary shots into stunning artworks. Photo effects will never go out of style. Adobe Photoshop is a superb tool to edit your pictures, so go on and take the best of it. If you’re looking for cool Photoshop guides to follow, this showcase was made specially for you. Pin it Herb List with Pictures Join Over 1,875,000 Fans On Facebook! Homepage Blog Individual Herbs Herbal Remedies Herbal Preparations 19 Herbs for Vision and Eye Health Wake Up World By Tony Isaacs What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs.

Top 5 Health Benefits of Avocado There are some amazing avocado benefits for your health. If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases, here’s why it’s worth eating more of this extremely healthy fruit. 1. Cardiovascular Health Coronary heart disease is still the biggest killer in the UK and is essentially a disease of inflammation. Some experts believe society’s much increased use of processed vegetable oils, high in pro-inflammatory omega-6 fats are a significant factor in cardiovascular disease.

20 of the Best Antiviral and Antibacterial Herbs and Plants Ever! Photo credit: bigstock.com Depending on your age, your mother or grandmother most likely used some type of herb or plants to help heal you when you were sick without you realizing it, or perhaps you just didn’t appreciate it at the time. For many of us, it’s not until we have our own children that we realize that we don’t want to put chemicals and other toxic things into those precious little bodies. Especially when it comes to antibiotics or antiviral medicines. You start to think that Mother Nature knew what she was doing when she made this planet, and that she must have put some type of healing plant on this earth to help us along. 27 incredible photo effects you can create from just one Photoshop menu In this quick tutorial we show you some of the special photo effects you can create in Photoshop by mixing different images together using Blend modes. The Blend mode drop-down menu that sits near the top-left corner of the Photoshop Layers panel is a powerful addition to the Photoshop user’s toolbox. By changing the Blend mode of a layer, you can alter the way it interacts with the layers beneath it. This enables you to blend layers for creative effect, such as using an abstract texture to age an image.

15 Medicinal Plants And Herbs From The Cherokee People Photo credit: bigstock.com If you love natural medicine, and you love discovering new plants or herbs to help heal your body naturally, then this article is for you. Some of the best healing plants come to us through traditional Cherokee healers. Using plants to treat common illnesses or injuries has been around for centuries as there were no “doctors” or pharmaceuticals. Somehow, the Cherokee people thrived. California Poppy Seed As Effective As Prescription Pain Killers - eVitamins.com Living with chronic pain can be a daily struggle. On top of the physical discomfort, there is the endless cycle of medication. Prescription pain medications can also become addictive, posing additional health risks when taken in excessive doses for extended periods of time.

New study: Reduce blood pressure with beet root juice (NaturalHealth365) A staggering 31% of Americans have high blood pressure, according to a Centers for Disease Control report released in 2014. However, a recent study by researchers at Queen Mary University of London has shown that drinking just one cup of beet juice per day can lower blood pressure significantly. The benefits of beet juice are due to its high content of a compound called inorganic nitrate, or dietary nitrate. Just 250ml of beet juice was shown to reduce blood pressure by around 8/4 mmHg, according to the study. This is significant because each 2mmHg blood pressure increase raises the likelihood of fatality from stroke by 10% and heart disease by 7%. Most anti-hypertensive drugs only reduce blood pressure slightly more (on average, 9/5 mmHg.) but have a long list of negative side effects associated with its usage.

Usnea - an herbal remedy for strep throat and staph infections. Usnea is a lichen rather than a plant. Lichens are unusual combinations of algae and fungi that work together as a single organism. It can be found growing on old trees in the cool damp of the forest. Native to the Pacific Northwest, this is an epiphytic herb, meaning that it grows abundantly on other trees without taking any nutrients from the tree, and instead gets its nutrients from surrounding air and moisture in rain or on the surface of the host tree. Historically, it was used to make skin creams, vaginal inserts, and mouthwashes and used as a dressing.

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