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Guided Meditation Audio - Listen for free

Guided Meditation Audio - Listen for free
Listen for free New audio meditations created by Elisabeth are regularly added to this page. Don't miss when they come out - Subscribe to the Newsletter We have meditations available in the following categories: Meditation Courses Meditations for Relaxation & Stress Relief Meditations for Healing Meditations for Women Meditations for Children Meditations for Empaths Chakra Meditations Compassion Meditations Love Meditations Meditations for Self Esteem Meditations for Spiritual Awareness Mantra Meditations Yoga Meditations MP3 Store now open! © Fragrant Heart 2007-2017.

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Buddhism and the Brain Credit: Flickr user eschipul Over the last few decades many Buddhists and quite a few neuroscientists have examined Buddhism and neuroscience, with both groups reporting overlap. I’m sorry to say I have been privately dismissive. One hears this sort of thing all the time, from any religion, and I was sure in this case it would break down upon closer scrutiny. When a scientific discovery seems to support any religious teaching, you can expect members of that religion to become strict empiricists, telling themselves and the world that their belief is grounded in reality. Is My Husband Having an Affair? Welcome to What Your Therapist Really Thinks, a weekly column that examines the daily problems of living from a psychological perspective. It’s not exactly an advice column, because in practice, most therapists don’t give explicit advice — instead, we help people to discover what’s keeping them “stuck,” so that they’ll be able to get out of their own way and point themselves in the right direction. Rather than steering them straight to the heart of the problem, we gently nudge them to arrive there on their own.

Center for Transpersonal Hypnotherapy Spiritual Streaming Audio You are aware of the fact that “There is more to heaven and earth, Horatio, than is dreamed of in your philosophy”. You are physically aware of your everyday, walking around body. You listen to the conscious chatter of your mind and you feel the deep feelings of interaction with your fellow dwellers on planet Earth. You also have the sense that there is an energy, a force so much larger than yourself that interconnects all physical existence. You might personalize this energy as deity; you might see/hear/feel this energy as pure force and form. No matter how you define your belief in forces that transcend your personal being, you are on the path of a trans-personal experience.

The 10 Best meditation apps - IndyBest - Extras 1. Buddhify This nicely-designed UK-created app is aimed at busy urbanites. The Art of Living: Vipassana Meditation The following text is based upon a talk given by Mr. S.N. Goenka in Berne, Switzerland. Everyone seeks peace and harmony, because this is what we lack in our lives. From time to time we all experience agitation, irritation, dishar­mony. And when we suffer from these miseries, we don't keep them to ourselves; we often distribute them to others as well.

Spiritual Boot Camp – Ten Days in Silent Meditation An intensive Vipassana meditation retreat promises to help you “see things as they really are.” But will it be worth ten days of torture? If you were given a free trip to anywhere for 10 days, where would you choose to go? 50 Great Websites for Counselling Therapists - Expressive Art Inspirations This list of websites for therapists represents some of the best therapy resources on the internet today. Enjoy! Shelley Klammer - Registered Counsellor 1. Psychology Today - Blogs by therapists and a wide variety of topics discussed on mental health issues. 2.

Audio: Buddhist Meditation Guided Meditations with Malcolm Huxter Body Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time. Progressive Relaxation gives guidance for a common muscle tension and release exercise often used for stress management. Scientific Study Shows Meditators Collapsing Quantum Systems At A Distance Numerous scientists over many years have studied the role of consciousness and how it can directly influence our physical material world. Large amounts of research have been published which clearly demonstrate that yes, consciousness and what we perceive to be our physical material world are directly intertwined. I will provide more examples of this towards the end of the article, but for now we are going to take a look at one.