background preloader

How To Meditate - Learn how to meditate effectively

How To Meditate - Learn how to meditate effectively

Deep Relaxation Hypnosis Session : Simon West Dip. Hyp. GQHP GHR (Reg) Lic. NLP Practitioner ABC fall 2011 schedule - ABC 2011 new series Paul Lee, president, ABC Entertainment Group, will discuss ABC's plans for next season and present the network's 2011-12 fall schedule before the advertising and media communities this afternoon at Lincoln Center's Avery Fisher Hall. New series for the 2011-12 season are "Apartment 23," "Charlie's Angels," "Good Christian Belles," "Last Man Standing," "Man Up," "Missing," "Once Upon a Time," "Pan Am," "Revenge," "The River," "Scandal," "Suburgatory" and "Work It." "America's Funniest Home Videos," "The Bachelor," "Body of Proof," "Dancing with the Stars," "Desperate Housewives," "Extreme Makeover: Home Edition," "Happy Endings," "Secret Millionaire," "Shark Tank" and "20/20" join previously announced returning series "Castle," "Cougar Town," "Grey's Anatomy," "The Middle," "Modern Family" and "Private Practice." "Saturday Night College Football" also returns. Fall premiere dates will be announced at a later time.

Learn Tarot Cards for Free Welcome to our Pleasure of Tarot Course We're very happy to be able to share this course with you, and make it available online here at Lotus Tarot, in its entirety, completely free of charge. I hope you will find the program fun and easy to understand. It is designed to ease you gently into the wonderful world of Tarot and help you to start reading the cards yourself. What you will need: You will need your own Tarot card deck to work with and I strongly recommend you have a book or two to refer to. You'll find plenty of books available from the online vendors, your local bookstore and even your local library. The Mythic Tarot deck and book setThe Rider Waite Tarot deck and book setAn illustrated guide to the Tarot by Jonathan Dee Don't feel obligated to find or buy those specific books and decks, as it's much more important you work with the resources you feel most drawn to. How does the course work We've set up a schedule of weekly lessons. Have fun and enjoy!! NB.

Excel At Life 14 natural items for your alternative first aid kit Cloves. Photo by Elenadan Find out which multitasking natural remedies merit a spot in your backpack. IF YOU’VE COME TO trust in herbal and alternative medicine at home, it can be a hard decision to go back to Pepto-Bismol and Dayquil when you’re getting ready to go abroad. 1. This is top of the list because it’s just so damn useful. Echinacea. 2. A powerful antibacterial, antibiotic, and antiparasitical potion. 3. Few things can kill a travel buzz like bad menstrual cramps. 4. All-Heal, Self- Heal and Heal-All are all common names of a plant which has many uses: antibiotic, antiseptic, astringent. Ginger root. 5. Stomach troubles are one of the most common issues among travelers. 6. Arnica is commonly found in two forms, either as a gel( look for Boiron brand) or in homeopathic pellets. 7. Native to Australia, the tea tree plant produces a powerful astringent oil. Licorice Root. 8. Licorice tastes delicious, is naturally sweet, and is super if you have a sore throat. 9. 10. 11. 12. 13.

Get Up, Help Out: Volunteer Opportunities For Those Who Want to Give Back | From arts organizations to social service groups, everyone needs a hand | Features OK, so you've got some extra time on your hands. You could A) Throw yourself a pity party and do some comfort eating; B) Set out on a quest to fully explore Boise's bar scene; C) Construct a giant papier mache duck on your patio or D) Actually do something useful that benefits others. The Treasure Valley is full of organizations that play important roles in the community and that could use a little extra help. As part of our effort to help out, Boise Weekly is reviving our Volunteer Guide, offering some direction for individuals or groups that want to get involved in the community. Allies Linked for the Prevention of HIV and AIDS is the driving force behind the push for more education about HIV and AIDS, as well other sexually transmitted diseases, in the Treasure Valley. Contact: Kavin Dehner, kavin.dehner@alphaidaho.org WEBSITE: alphaidaho.org Boise Art Museum Beauty takes work, and that includes the kind that fills Boise Art Museum. Website: boiseartmuseum.org Phone: 208-345-8330

Learning the Tarot - An On-Line Course Meadow Relaxation Audio Download Meadow Relaxation Audio relaxation exercise focused on teaching the three main methods of relaxation which include slow, relaxed breathing, muscle relaxation, and guided imagery. The imagery describes taking a walk through a meadow on a summer day and sitting next to a bubbling brook. Choose imagery based upon what seems pleasant for you. This may be used while sitting or lying down in a quiet, comfortable place. Although it describes gradually coming back to full awareness at the end of the exercise, some people use this to help with sleep. Note: This is a new re-recorded version. Do not use while operating a vehicle! With Music Version Voice Only Version Mountain Cabin Relaxation Audio relaxation exercise focused on teaching the three main methods of relaxation which include slow, relaxed breathing, muscle relaxation, and guided imagery. Note: This is a new re-recorded version. Sunrise On the Beach Mindfulness Tropical Garden Mindfulness Magical Forest For Children Day On the Farm Mindfulness

Rainbow Cake in a Jar I’ve always had a penchant for sunshine in a jar. Doesn’t the very phrase itself, “sunshine in a jar,” roll off your tongue and fill your mouth with magic? While I’ve never yet found myself a sunshine in a jar, I think we may have just concocted it in our kitchen tonight. Cakes baked in jars can be topped with traditional metal canning lids and stored in the fridge for up to five days. Rainbow Cake in Jar 1 box white cake mix made according to package instructionsNeon food coloring in pink, yellow, green, turquoise, and purple3 one-pint canning jars1 can vanilla frostingRainbow sprinkles Preheat oven to 350 degrees. Scoop about 1/2 cups of cake batter into five small bowls. Spoon about 3 tablespoons of the purple batter into the bottom of each jar. Remove jars and allow to cool completely before scooping a small portion from the top of your cake and adding a hefty dollop of vanilla buttercream to the top. For even more great desserts in a jar, check out our slideshow “Contain Yourself!

GED & College Prep We are in the process of converting all of our free learning resources to the required security format ... the https thing. Our software structure dates back to 1998, and isn't exactly compatible with today's methods. Hence the annoying messages and inablity to access your lessons. The good news is that all learning resources are still available, but under a different address -- and everything is now certified as "safe". Free-Ed.Net and Sweethaven.Com are now collected under the umbrella of waybuilder.net. Here are the corrected links for some of the most popular features: Prealgebra Automotive Systems Fundamentals of Professional Welding I sincerely regret and apologize for all the inconvenience this has caused many of you -- especially instructors using our material for class assignments.

Is Meditation Really Beneficial, or Is It Just Ridiculous? So, I was never really able to meditate in the past. Just general ADD, and knowledge that it takes years and years of practice before you get any benefits just put me off otf it. But, then I discovered binaural beats, which is not really some new-age shit, but rather pretty well documented and studied. What BBs do is put your brain into certain states, or operating frequencies, including theta (vs. beta, alpha and delta) which is the brainwave state that you achieve when you meditate. So, in essence, its a shortcut to meditation without all the practice. Jolly good. I started listening to BBs and after a week or two started noticing things normally associated with meditation.

RadioLovers.com - Old Time Radio Shows

Related: