How to have Lucid Dreams: How, How Often, and How Cool!
Key Fact: Lucid dreams are more enjoyable than ordinary dreams and have a more positive emotional tone. If you're a particularly sad soul, and would take absolutely no pleasure from flying round the world, meeting famous people, fighting dinosaurs, or walking on water, oh yes - and sex, then there is still hope for you! Another reason for wanting to experience lucid dreams is because on the whole, the predominant emotion exprienced is positive. Regular dreams, however, are not particularly pleasant. Have you ever had dreams that you were falling? The research scientists who catalogue REM dreams (REM dreams = standard dreams) generally find that around two thirds of them are more unpleasant than pleasant. Compare this with lucid dreams. How do YOU spend one third of your life? In the dark, swimming in negative emotion? Oh dear! If you put the 7 action steps (above) into practice, you should be lucid dreaming in a matter of days.
MyLifeIsAverage - Life is pretty normal today
12 Free Software Programs for Lucid Dreaming: Train Your Mind To Have a Lucid Dream!
What is a Lucid Dream? “A lucid dream is a dream in which the person is aware that he or she is dreaming while the dream is in progress. During lucid dreams, it is often possible to exert conscious control over the dream characters and environment, as well as to perform otherwise physically impossible feats.” (wikipedia) Have you ever wanted to lucid dream? Whatever your situation, if you’d like to have a lucid dream, the time to start is now. Happy Dreaming! InfinityDownload: Click Here to Download! DreamPort Home PageOfficial Description: “The purpose of Infinity is basically to allow the user to have lucid dreams in the time frame of 1 to 2 weeks. “It’s a day to day plan where you basically keep adding on more and more activities to a routine that you establish. Note: The Goods must be installed on your computer for Infinity and Paradiso to work. Download Infinity! Paradiso Download: Click Here to Download! DreamPort Home PageOfficial Description: DreamPort Home Page Official Description:
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Lucid Dreaming/Induction Techniques
This page describes a number of lucid dream induction techniques. It is recommended that you be able to recall at least one dream per night in order to maximize the effectiveness of these methods. Preliminary Knowledge[edit] Certain elements are common to many of the lucidity-inducing techniques discussed later in this chapter. To better understand these techniques, these common components will be discussed first. Sleep Interruption[edit] An element shared by many of the techniques is sleep interruption. Sleep interruption is a natural part of the MILD technique (described below) which trains you to arise immediately after your dreams end. Sleep Continuity[edit] If you have trouble initially falling asleep, avoid drinking water for about an hour before going to bed. If you still have difficulty getting to sleep, try reading about lucid dreaming just before going to sleep. Reality checks[edit] A reality check is a test you can perform to see if you're dreaming or awake. Techniques[edit]
BellaNessieCullen's FanFiction
Hypnagogia and Hypnopompia | The Dream Studies Portal
Hypnagogia is the imagery, sounds and strange bodily feelings that are felt at “sleep onset.” This is a simplification though, as researchers have noted hypnagogic imagery in the lab at periods of quiet wakefulness as well as stage 1 sleep. Others have correlated hypnagogia with pre-sleep alpha waves and also REM intrusion into sleep onset. The truth is that the wake-sleep transition is still not understood. And neither are its trippy visuals. whispy lights, multi-dimentional geometric objects, or a sudden image like a stranger’s face Few people remember hypnagogic imagery. Strange noises, voices and rushing sounds are typical, as well as weird mechanistic sounds like beeps and boops. Some hear music — I personally have had lucid hypnagogic orchestras from time to time, with the ability to listen passively or focus on a particular instrument to induce a solo. Entoptica - by Ryan Hurd, 2005, acrylic: inspired by my hypnagogic imagery Some people are haunted by the hypnagogic imagery.
Carlos Castaneda
Carlos Castaneda (birthdate unclear – died April 27, 1998),[1] was an American author with a Ph.D. in anthropology. Early life[edit] He moved to the United States in the early 1950s and became a naturalized citizen in 1957. Castaneda was educated at UCLA (B.A. 1962; Ph.D. 1973).[2] Career[edit] Castaneda's first three books – The Teachings of Don Juan: A Yaqui Way of Knowledge; A Separate Reality; and Journey to Ixtlan – were written while he was an anthropology student at the University of California, Los Angeles (UCLA). In 1974 his fourth book, Tales of Power, was published and chronicled the end of his apprenticeship under the tutelage of Matus. In his books, Castaneda narrates in first person the events leading to and following after his meeting Matus, a half-Yaqui "Man of Knowledge", in 1960. In all,12 books by Castaneda were published, two posthumously. "To ask me to verify my life by giving you my statistics... is like using science to validate sorcery. The interviewer wrote: [edit]
How to have a Lucid Dream
Lucid dreaming allows you to have complete control over the events that occur in your dreams. You are able to experience anything you can imagine without any consequence. Since emotions and everyday, logical thinking are more relaxed and less interfering in dreams, lucid dreaming can even serve as an aid in overcoming mental blocks. Think beyond these words and really take in how phenomenal it is that you have the option to explore your mind to such a depth that you are able to create a universe that is completely autonomous. The imagined visions in lucid dreams are not hazy, distant landscapes in which you have to constantly give your attention. They are vivid scenes that can feel exactly like the lucid world. (Thanks to the people on deviantART and People of the Internet for the pictures) The following is a great tip from AFuriousPenguin: Backspace Tab q w e r t y u i o p capslock a s d f g h j k l shift z x c v b n m alt
