88 Important Truths I've Learned About Life | Raptitude.com - StumbleUpon Everyone gets drilled with certain lessons in life. Sometimes it takes repeated demonstrations of a given law of life to really get it into your skull, and other times one powerful experience drives the point home once forever. Here are 88 things I’ve discovered about life, the world, and its inhabitants by this point in my short time on earth. 1. You can’t change other people, and it’s rude to try. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 66. 67. 68. 69. 70. 71. 72. 73. 74. 75. 76. 77. 78. 79. 80. 81. 82. 83. 84. 85. 86. 87. 88. Photo by Philgarlic Have a lot on your mind? Everyday mindfulness has transformed my life, and the lives of many others.
Four Ways Mindfulness Can Make You a More Successful Entrepreneur | Dr. Elise Bialylew My path to becoming a social entrepreneur was an accidental one. I had spent many years as a doctor specialising in the field of psychiatry. In order to manage the stress of my work, I turned to meditation. It took a while before I was sold on it. For someone who thrived on being active it was almost intolerable to sit still. Our minds are our most precious resource; they are the source of happiness or depression, creativity or self-destruction, problem-solving or problem-making. Like many people who are driven to create and make things happen, I used to wonder why anyone would "just sit there" doing meditation. Three years ago I created Mindful in May, a global online meditation campaign that both teaches people how to meditate and raises money to build clean water wells in developing countries. Mindfulness has supported me along the path to becoming an accidental social entrepreneur. 1. 2. Being a good communicator is a fundamental ingredient in leading a team. 3. 4.
Top 40 Useful Sites To Learn New Skills The web is a powerful resource that can easily help you learn new skills. You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new. Hack a Day - Hack a Day serves up fresh hacks (short tutorials) every day from around the web and one in-depth ‘How-To hack’ guide each week.eHow - eHow is an online community dedicated to providing visitors the ability to research, share, and discuss solutions and tips for completing day-to-day tasks and projects.Wired How-To Wiki - Collaborate with Wired editors and help them build their extensive library of projects, hacks, tricks and tips.
43 Simple Ways To Simplify Your Life Post written by Sherri Kruger. Follow me on Twitter. Simplicity. Reducing complexity in my life has reduced stress, increased free time, and top priorities are actually top priorities. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. There are countless ways to simplify your life, these are but a few. Brain Training, Brain Games And Memory Programs, Brain Fitness - CogniFit 50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
» 9 Mindfulness Rituals to Make Your Day Better :zenhabits “Smile, breathe and go slowly.” - Thich Nhat Hanh, Zen Buddhist monk Post written by Leo Babauta. Are you simply moving through your day, without fully living? I did this for many years. It was as if life were just passing by, and I was waiting for something to happen. But today isn’t preparation for tomorrow. Fully live today by being mindful. You don’t need to do all of these, but give a few of them a try to see if they make your day better. Mindfulness Rituals Ritual isn’t about doing a routine mindlessly. Here are a few of my favorites: 1. 2. 3. 4. 5. 6. 7. 8. 9. These rituals aren’t the only time you should be mindful, but they’re great reminders.
25 Acts of Body Language to Avoid Our body language exhibits far more information about how we feel than it is possible to articulate verbally. All of the physical gestures we make are subconsciously interpreted by others. This can work for or against us depending on the kind of body language we use. Some gestures project a very positive message, while others do nothing but set a negative tone. Most people are totally oblivious to their own body language, so the discipline of controlling these gestures can be quite challenging. Most of them are reflexive in nature, automatically matching up to what our minds are thinking at any given moment. Nevertheless, with the right information and a little practice, we can train ourselves to overcome most of our negative body language habits. Practice avoiding these 25 negative gestures: “ I speak two languages, Body and English. ” — Mae West Holding Objects in Front of Your Body – a coffee cup, notebook, hand bag, etc. Want to know powerful, dominant, confident body language postures?
The Physics of Death (And What Happens to Your Energy) Credit: depositphotos Even though it’s an inexorable part of life, for many people, death—or at least the thought of ceasing to exist forever—can be a scary thing. I mean, the disturbing things that happen to the body during decomposition—the point in which cells and tissues begin to break down post mortem—are bad enough. Instead of looking at death from a biological perspective, what happens from a physics standpoint? In life, the human body is comprised of both matter and energy—including energy of the electrical and chemical varieties. The process is much more complex with humans. As we know through thermodynamics, energy can not be created nor destroyed.. it can simply change states. In death, the collection of atoms that comprise you (a universe within the universe) are repurposed. (Image by All Science, All the Time. Over the course of a single year, we compile thousands of articles, and generate dozens upon dozens of high-quality videos and infographics.
31 Quotes That Will Give You Chills I think quotes have a powerful way of conveying an attitude to you which sometimes resonates so much that you feel ‘chills’ inside. Here’s a list of the quotes which have given me the most of these “chills”. Enjoy! Some people die at 25 and aren’t buried until 75. —Benjamin FranklinMost people are other people. Their thoughts are someone else’s opinions. Metaphysics Metaphysics is a traditional branch of philosophy concerned with explaining the fundamental nature of being and the world that encompasses it,[1] although the term is not easily defined.[2] Traditionally, metaphysics attempts to answer two basic questions in the broadest possible terms:[3] Ultimately, what is there?What is it like? Prior to the modern history of science, scientific questions were addressed as a part of metaphysics known as natural philosophy. Etymology[edit] However, once the name was given, the commentators sought to find intrinsic reasons for its appropriateness. There is a widespread use of the term in current popular literature which replicates this understanding, i.e. that the metaphysical equates to the non-physical: thus, "metaphysical healing" means healing by means of remedies that are not physical.[8] Central questions[edit] Cosmology and cosmogony[edit] Cosmogony deals specifically with the origin of the universe. Determinism and free will[edit] [edit] [edit] [edit]
50 Life Secrets and Tips Pt. 2 Investigate what is known about deathWhat do you know about death? You certainly have beliefs around it, but what do you know about the science of death, or of those who have died and been brought back to life? Death is not as big of a mystery as it is made out to be. Do your research before you fear or misconstrue this most universal human experience.Notice the small, beautiful thingsAs cliche as this sounds, there is so much beauty in the world yet we rarely appreciate it. Take 5 minutes, stop doing everything and sit down. Find the supplements suitable for your lifestyleOur diets and habits are nothing like those which are bodies were built for. Wouldn’t it be awesome if you could boldly display 50 life secrets and tips on your wall to serve as a beautiful, daily reminder of how to live a Higher Existence?