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Nurse reveals the top 5 regrets people make on their deathbed

Nurse reveals the top 5 regrets people make on their deathbed
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are faced with their own mortality. 1. This was the most common regret of all. It is very important to try and honour at least some of your dreams along the way. 2. This came from every male patient that I nursed. By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. 3. Many people suppressed their feelings in order to keep peace with others. We cannot control the reactions of others. 4. Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. It is common for anyone in a busy lifestyle to let friendships slip. 5. This is a surprisingly common one. Life is a choice. Related:  Yoga/MeditationBuilding the FutureInspirations

10 Easy Things That Will Make You Happier, Backed By Science Happiness is so interesting, because we all have different ideas about what it is and how to get it. So naturally we are obsessed with it.. I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found. 1. You might have seen some talk recently about the scientific 7 minute workout mentioned in The New York Times. Exercise has such a profound effect on our happiness and well-being that it’s actually been proven to be an effective strategy for overcoming depression. The groups were then tested six months later to assess their relapse rate. You don’t have to be depressed to gain benefit from exercise, though. A study in the Journal of Health Psychology found that people who exercised felt better about their bodies, even when they saw no physical changes: 2. 3. 4. I love the way Harvard happiness expert Daniel Gilbert explains it: 5. 6.

5 Things Confident Women Do Differently We all know those women — the ones who stride with an air of grace into a room. They’re not always the thinnest, prettiest, or smartest. They’re not arrogant. They’re the ones who make you want to be around them. Growing up, all I seemed to do was make people run the other direction. Why can’t I be thinner? Soon enough, I received an answer and I felt my vibe shift. After much study, discussion, and practice, I realized these five things are what confident women do differently than women who lack confidence. 1. Your purpose is to be authentically you. Insecure about your body? 2. Some of the greatest thinkers, artists, speakers, lawyers, and performers of our time have a preperformance ritual that gets them revved for show time. For example, if I want to have rockin’ confidence before a date, I’ll strut around my apartment in high heels. 3. A drop in confidence can come when plans aren’t made or fall through and you’re left with time alone. 4. 5.

15 Things Great Parents Do Differently By: Luminita D. Saviuc, Purpose Fairy “Give me a child until he is 7 and I will give you the man.” ~ Jesuit motto, alleged to be attributed to Francis Xavier It is said that in the first 7 years of life, children are like sponges, absorbing everything that they see and everything that they hear, whether it is being communicated directly to them or not. Apparently in those 7 years of their life they learn how to perceive themselves, their lives and the world they live in. Here are 15 things great parents do differently: 1. Great parents are aware of the fact that our prior condition is love. “Your children are not your children. 2. Great parents understand that parenting isn’t about having children lean on you but rather about making leaning unnecessary and through their words, actions and behaviors they teach their children how to become self reliant and to always follow their own compass. “Parenting is not about having children lean on you but making leaning unnecessary. 3. 4. 5. 6. 7.

The 75-Year Study That Found The Secrets To A Fulfilling Life What if there was a study dedicated to unearthing the secrets to a happy and purposeful life? It would have to be conducted over the course of many decades, following the lives of real people from childhood until old age, in order to see how they changed and what they learned. And it would probably be too ambitious for anyone to actually undertake. Only, a group of Harvard researchers did undertake it, producing a comprehensive, flesh-and-blood picture of some of life’s fundamental questions: how we grow and change, what we value as time goes on, and what is likely to make us happy and fulfilled. The study, known as the Harvard Grant Study, has some limitations — it didn’t include women, for starters. Still, it provides an unrivaled glimpse into a subset of humanity, following 268 male Harvard undergraduates from the classes of 1938-1940 (now well into their 90s) for 75 years, collecting data on various aspects of their lives at regular intervals. Love Is Really All That Matters 1.

Proven Techniques For Developing Psychic Abilities Last updated on May 21, 2014 Posted on March 29, 2012 at 12:00 am EDT by in5d Alternative News * Visit in5D Connection where you can find your soul mate or join one of our amazing groups. EVERYONE is welcome! by Rob Swifty It is a fact that not all of us are psychics today. And because psychics are growing more popular by the day, with many individuals coming to them for psychic readings, many of us have become more eager to go through psychic development and reinforce the once-here abilities that we have. Here are some important ways of developing your psychic abilities Meditation. There are a number of ways to achieve meditation. Accept the mistakes. Never force it. Be with a psychic development group. Practice makes perfect. Listen to radio programs and read books. Everyone is gifted with intuition or the voice from within. Please enable JavaScript to view the <a href=" Chat Rules: 1. Thank you! [ Copy this | Start New | Full Size ]

How To Make Anyone (And Everyone) Want You There are some people who just have it. You know, that thing... They illuminate a room. What's their secret? It's called soul. People who embody soul are irresistible. Soulful individuals are always being pursued. Guess what? Here are four easy steps to embody your soul and light up a room. 1. The quality of being centered is strong and peaceful; assured and graceful; aligned and free. It feels heavenly to be around centered people because these qualities are so desirable to us. We live in a fast-paced, frazzled world, so being a pillar of peace is an oasis in a very dry desert. So how do you do it? Easy. Whether it's meditation (focus on your breath), mindfulness (focus on the now), or just paying attention to what is happening in the present moment, these practices will lead you to embody a sense of calm and ease. People will take note. 2. The reason gratitude is paramount in attracting others is because it aligns you with a state of abundance. Think about it. Gratitude overflows. 3.

9 Common Traits Of Happy People (That They Don’t Talk About) Happiness. It’s the term thrown around more often than any other when people are asked what they aspire to most in life. A loving partner, a fun high-paying job, and endless world travel are also among some of the most common answers, however, all of these are preference-based means to the one ultimate end, which is happiness. Being so sought-after, I thought I’d put together a list of traits that seem to be common to happy people – and I’m talking about the genuinely happy people, not just those who appear to be so on the surface. In compiling this list I’m not suggesting that these are the only keys to happiness, I simply hope to shed light on some common characteristics I’ve noticed. For those that prefer to watch a video than read the list, here it is for you to check out and share: 1. On the surface this may sound incredibly egotistical, but by it I simply mean that they are truly comfortable in their own shoes. 2. 3. 4. 5. 6. 7. 8. 9. Free Happiness Training!

11 Powerful Bruce Lee Quotes You Need To Know Bruce Lee is one of my idols. Bruce Lee was a martial artist, film director, producer, screenwriter, philosopher and actor. Bruce Lee is widely considered to be one of the most influential martial artists of the last century. Up to this day he is considered as a legend and his philosophy continues to live through the martial art that he created Jeet Kune Do and through his writing. #1. #2. #3. #4. #5. #6. #7. #8. #9. #10. #11. Bonus – There is one more I would like to add. These are my favorite inspirational quotes from Bruce Lee.