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Study finds walking improves creativity

Study finds walking improves creativity
Stanford Report, April 24, 2014 Stanford researchers found that walking boosts creative inspiration. They examined creativity levels of people while they walked versus while they sat. A person's creative output increased by an average of 60 percent when walking. By May Wong L.A. Many people claim they do their best thinking while walking. Steve Jobs, the late co-founder of Apple, was known for his walking meetings. A new study by Stanford researchers provides an explanation for this. Creative thinking improves while a person is walking and shortly thereafter, according to a study co-authored by Marily Oppezzo, a Stanford doctoral graduate in educational psychology, and Daniel Schwartz, a professor at Stanford Graduate School of Education. The study found that walking indoors or outdoors similarly boosted creative inspiration. "Many people anecdotally claim they do their best thinking when walking. Walking vs. sitting Gauging creative thinking No link to focused thinking Related:  Creativity

Questioning Toolkit Essential Questions These are questions which touch our hearts and souls. They are central to our lives. They help to define what it means to be human. Most important thought during our lives will center on such essential questions. What does it mean to be a good friend? If we were to draw a cluster diagram of the Questioning Toolkit, Essential Questions would be at the center of all the other types of questions. All the other questions and questioning skills serve the purpose of "casting light upon" or illuminating Essential Questions. Most Essential Questions are interdisciplinary in nature. Essential Questions probe the deepest issues confronting us . . . complex and baffling matters which elude simple answers: Life - Death - Marriage - Identity - Purpose - Betrayal - Honor - Integrity - Courage - Temptation - Faith - Leadership - Addiction - Invention - Inspiration. Essential Questions are at the heart of the search for Truth. Essential Questions offer the organizing focus for a unit.

Parents’ comparisons make siblings different They grow up in the same home, eat the same food, share the same genes (and sometimes the same jeans), but somehow siblings are often no more similar than complete strangers. A new study from BYU found that parents’ beliefs about their children — and the comparisons they make — may cause differences to be magnified. “Parents’ beliefs about their children, not just their actual parenting, may influence who their children become,” said BYU professor and lead author of the study Alex Jensen. The study, published Friday in the Journal of Family Psychology, focused on siblings and academic achievement. Parents’ beliefs about sibling differences weren’t influenced by past grades, but future grades by the teenagers were influenced by the parents’ beliefs. “That may not sound like much,” Jensen said. Jensen cautions about a chicken-and-egg scenario here. The one exception in the study was when the firstborn was a brother and the secondborn a sister.

Why We're More Creative When We're Tired and 9 Other Surprising Facts About How Our Brains Work 12.6K Flares Filament.io 12.6K Flares × One of the things that surprises me time and time again is how we think our brains work and how they actually do. On many occasions I find myself convinced that there is a certain way to do things, only to find out that actually that’s the complete wrong way to think about it. For example, I always found it fairly understandable that we can multitask. Well, according to the latest research studies, it’s literally impossible for our brains to handle 2 tasks at the same time. Recently I came across more of these fascinating experiments and ideas that helped a ton to adjust my workflow towards how our brains actually work (instead of what I thought!). So here are 10 of the most surprising things our brain does and what we can learn from it: 1. When I explored the science of our body clocks and how they affect our daily routines, I was interested to find that a lot of the way I’d planned my days wasn’t really the best way to go about it. 2. 3. 4. 5. 6.

Where Creativity Comes From Creativity has enabled humans to conquer every corner of this planet. Indeed our yen for innovation is one of the most salient characteristics of our kind. Yet our species is not the only one given to inventiveness. The old adage about inventiveness, of course, is that it stems from necessity. Research on humans faced with scarcity echoes van Schaik’s orangutan findings. So where does creativity come from? Similarly, studies of a variety of bird species, as well as spotted hyenas, have shown how individuals that are more eager to explore new things tend to be the most innovative ones. The youngsters’ lackluster performance on the hook-and-bucket challenge may stem in part from the conditions under which the experiments were carried out. A new wrinkle in the innovation story emerged on September 14, when Christian Rutz of the University of St.

Italian Gene Holds Hope for Unclogging Arteries : Medicine: A mutant protein found in one family appears to ward off heart disease despite a high-fat diet. Researchers buoyed by animal trials. - latimes Cristoforo Pomaroli and Rosa Giovanelli had a son in 1780 in their small town in Italy, never knowing they bequeathed a genetic legacy that offers hope for reversing heart disease two centuries later. The boy's descendants in the northern Italian town of Limone inherited a genetic defect that protects them from the scourge of Western living--fatty deposits that clog the arteries. The 38 lucky carriers have a simple mutation in a protein of so-called good cholesterol that lets them eat red meat, sausage and butter without artery-clogging deposits. They range in age from the teens to nearly 90. "They are almost all smokers. Ever since Sirtori discovered the mutation, called Apolipoprotein A-1 Milano for the university where he is a pharmacology professor, doctors have wondered about harnessing its power to eliminate coronary artery disease. Shah leads a U.S. Before and after surgery, eight rabbits got injections of Apo Milano attached to a fat molecule that targets the proper site. Lars O.

Can I increase my brain power? | Science What happens when you attach several electrodes to your forehead, connect them via wires to a nine-volt battery and resistor, ramp up the current and send an electrical charge directly into your brain? Most people would be content just to guess, but last summer a 33-year-old from Alabama named Anthony Lee decided to find out. "Here we go… oooahh, that stings a little!" The scientific establishment, it's fair to say, remains far from convinced that it's possible to enhance your brain's capacities in a lasting way – whether via electrical jolts, brain-training games, dietary supplements, drugs or anything else. One problem with Brain TonIQ is that it's disgusting, albeit not as disgusting as Nawgan ("What To Drink When You Want To Think"), which tastes so metallic, it's like drinking the can that it comes in. Yes, yes, I'm aware that this is all hopelessly unscientific. The big conundrum at the core of the brain-enhancement debate is this: what counts as "getting smarter"?

(Almost) Everything You Ever Wanted to Know About Creativity 1Share Synopsis To be creative can be as simple as seeing something everyone else sees, but thinking what no one else thinks about it. What does it mean to be creative? Creativity is effective novelty. How do creative people think? Creative people tend to utilize a wide range of thinking skills. We have another book in the works that will describe additional strategies for thinking that are common to creative people. In fact, a by-product of having many creative avocations is that creative people have a wider range of knowledge, experience, skills, and techniques to mix and match in novel, interesting and unexpectedly useful ways. Do creative people think differently from ordinary people? Not really. Are creativity and intelligence the same thing? Intelligence and creativity are not the same thing. So high test scores and great grades do not necessarily set creative people apart, especially when young. What can people do to improve their creative potential?

Why Do Coins Make Your Hands Smell Funny? Share A lot of people assume that it's just the way that coins smell, and the odor is rubbing off on their hands, but you're not smelling the metal so much as you're smelling yourself. That funky scent is actually a human body odor created by the reaction of oils in the skin contact with objects that contain iron (a separate, but similar odor, is created when we touch copper). What we think of as a "metallic smell" is only metallic by association. Here's how it works. When you touch something made of iron, perspiration on your skin cause the iron atoms to gain two electrons, and these doubly negative iron atoms react with oils in the skin, forming several types of compounds called aldehydes and ketones. You might have noticed that a similar smell is produced when blood meets skin.

Het wegoefenen van foutjes Deliberate practice, wat je zou kunnen vertalen als doelbewust oefenen, komt erop neer dat je geconcentreerd werkt aan (deel)taken waar jij nu nog niet betrouwbaar competent op kunt functioneren. Je zoekt hierbij dus de grens van je eigen competentie op, het punt waar het moeilijk begint te worden voor jou. Dat is wat je gaat oefenen. Je oefent kleine stukjes en je oefent ze steeds opnieuw. Daarbij is het belangrijk dat je één of andere vorm van betrouwbare feedback hebt om te beoordelen of je progressie boekt. Bij deliberate practice oefen je dus kleine stukjes en zo gauw je een foutje ziet, probeer je het meteen opnieuw te doen en nu beter, totdat het foutje weg is. Dit wegoefenen van foutjes is de kracht van deliberate practice.

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