Classic yoga chants and mantras Evocation to the sage Patanjali I bow to the sage Patanjali, who cured the imperfections of the mind through yoga the imperfections of speech through grammar and the imperfections of the body through medicine (The Indian sage Patanjali, author of the Yoga Sutras, the most important classic text on the practice of yoga, is also reputed to have written on Sanskrit grammar and on ayurvedic medicine) Peace mantra Together may be be protected Together may we be nourished Together may we work with great energy May our journey together be brilliant and effective May there be no bad feelings between us Peace, peace, peace (From the Kato Upanishad) Gayatri mantra (for meditation) Let us meditate on the splendour of the God Savitru (Sun), who will illuminate our understanding Prayer for enlightment Lead us from darkness to light From ignorance to truth And from death to eternity Let peace prevail everywhere Sun prayer Starting chant Finishing chant
Open To Yoga | an inquiry by Carolyn Anne Budgell Ashtanga Yoga Paris | Bouger - Respirer - Etre Bien Gérald Disse and Linda Munro sont les professeurs seniors à Ashtanga Yoga Paris. Gérald commença le yoga en 1989 et Linda en 1996. Ils sont spécialisés en Ashtanga Vinyasa Yoga et ils ont formé leur propre équipe d’enseignants pour assurer un enseignement de haute qualité, cohérent, intelligent et compatissant. Nous enseignons le Yoga Ashtanga de manière traditionnelle appelé Style Mysore, ou en cours guidés pour tous niveaux. Mais nous offrons aussi des cours de Vinyasa qui est également du yoga dynamique dérivé de l’ashtanga, du Yin Restorative Yoga pour les personnes préférant une pratique plus statique et des cours de pranayama (exercices de respiration spécifiques). Nous accueillons à AYP tous ceux qui sont intéressés par la voie du yoga et du bien-être en général! Présentation du studio Ashtanga Yoga Paris, de la pratique et explication des bienfaits de la pratique avec Gérald (en francais) et Linda (en anglais).
Applying the third yama, Asteya (non-stealing), to daily life | The Yoga Lunchbox See all articles in the Applying the yamas to daily life series here. Practicing Asteya reminds us that our source of happiness is internal Working with a different yama each week has been far tougher than I ever thought. It feels like each one is showing me yet another way in which I create suffering from myself. Asteya, or non-stealing, has shown up in all kinds of unexpected ways for me. Far more than just refraining from stealing material items, Asteya also means not taking that which is not offered. Laura Cole of Exploring Yoga with Laura also defines Asteya in this way: It’s not looking outside of ourselves for things, other people or situations to bring happiness to us. Guilty. This has been one of the biggest patterns in my life, and had some of the most disastrous effects. The heartening aspect of realising that I’ve been behaving in this way is that I can stop. Thankfully, in the stopping, life is again shifting sightly. Ha! So now, observing Asteya is requiring letting go.
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