background preloader

Secret Detox Drink

Secret Detox Drink
Detox Drink Recipe Ingredients If you want to cleanse, lose body fat, boost energy and help reverse disease, then adding natural detox drinks to your diet can help you improve your quality of life … fast! Try this Secret Detox drink recipe for fast results: Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate PH. Cinnamon is one of the best antioxidants on the planet. Cayenne pepper has been shown to drop blood pressure, increase metabolism. Stevia is an all-natural sweetener made from the stevia plant, and it’s a great replacement for any artificial sweeteners. I recommend consuming this drink three times daily 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch.

Related:  THM recipes 2kitchenHealth-care

High Protein Mediterranean Salad — Counting All Joy I was reading up more about the Mediterranean Diet and started hankering for some good Mediterranean style food. Don’t get me wrong, I am still a Trim Healthy Mama. However, I know that so many of the THM approved foods follow the goodness of these well known eating habits of the Mediterranean people. So I thought I’d refresh my memory a bit by doing some research and then came the craving. This recipe was formed with our Energizing foods list in mind, as well as a family budget.

Creamy Avocado & White Bean Wrap Recipe Ingredients 2 Tbsp cider vinegar1 Tbsp canola oil2 tsp finely chopped canned chipotle chili in adobo sauce (see Note)¼ tsp salt2 cup shredded red cabbage1 medium carrot, shredded¼ cup chopped fresh cilantro1 can 15-ounce can white beans, rinsed1 ripe avocado½ cup shredded sharp cheddar cheese2 Tbsp minced red onion4 8- to 10-inch whole-wheat wraps or tortillas Directions 1.

Honey and Cinnamon Benefits + Natural Cures Could the honey and cinnamon cure work for you? Cinnamon has been used by Chinese and Ayurvedic folk medicine for over 2,000 years and honey also has a rich history dating back to ancient Greek, Roman, Vedic, and Egyptian texts. The healing properties of honey were even referenced by Aristotle (384 – 322 BC) and Aristoxenus (320 BC). Funky Crockpot Casserole (and How I've Been Doing THM Simply) - Briana Thomas I suppose the point of today’s post is to inform you that you can successfully eat healthily very simply and very cheaply no matter where you are or how busy you are. As many of you know, I’m working full-time for my grandparents in Holmes County, OH this summer (at The Peach Barn). By full-time, I mean 8-5, Monday through Saturday.

Over 100 Quick and Easy Recipes We Have Preparation and Cooking Times of 30 Minutes or Less The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later. So you can prepare more than what is needed for a single meal. Top 10 Manuka Honey Uses and Benefits Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses, to curing Staph infections and gingivitis. Historically honey has been used for medicinal purposes dating back thousands of years. Seeing that it is one of nature’s richest antimicrobial sources, it shouldn’t surprise us to hear that many archeologists claim that while excavating the tombs of Egyptian royals from thousands of years ago, they discovered unspoiled honey in pots! (1)

Healthy Southern Macaroni Pie - No Noodles My family’s favorite side dish would have to be Southern Macaroni Pie – a casserole made with elbow noodles, cheddar cheese, and an egg/milk mixture all baked together happily in a big pan. I have tried and tried to make a healthy version using various vegetables in place of the noodles, but all of my efforts were soupy messes and resembled vomit when cut into. I’m pretty sure some of my siblings have been scarred for life by seeing the desecration of one of their favorite foods served in such a blasé fashion. Finally, I hit the jackpot: use cauliflower to replace the noodles but roast it before putting it into the casserole.

8 Exotic Superfoods to Boost Your Immune System Acai berries (pronounced ah-sigh-ee) are grown on the palm trees in the Amazon rainforest of northern Brazil. The name of the game with acai berries is pure antioxidant and nutrient power. They fight leukemia. Healthy Gummy Candy - Sugar and Gluten Free I’m always looking for healthy snacks that I can make in a jiffy like these no-bake cookies, no-bake chocolate mint bars, kale chips, homemade “JELLO®” and healthy chocolate truffles. Today I am so pleased that Candace from Candida Free Candee brings us this Homemade Gummy Candy–something I have been planning to make for my family for a loooong time. Candace is working on dealing with that horrid digestive problem, candida, and though her blog is quite new, she has some great recipes on it that are helpful for anyone hoping to live a “sugar-free or low carb” life. Now–here’s Candace…

Homemade DIY Dry Pantry Staples - Eat Well Spend Less Series Frugal Recipes | 60 comments Yesterday the hosts of the radio morning show I listen to on my way home from dropping the kids at school asked: “You cook ____ times a week?” Answers were sent in via email and the hosts read them on air. I was shocked at the number of people who said things like: Does putting frozen pizza in the oven count? If so, I cook 4 times a week. 10 Surprising Benefits Of Earl Grey Tea You Never Knew I love Earl Grey tea. I enjoy it so much that I even wrote an article on the history of Earl Grey for my blog. I discovered Earl Grey doesn’t just have a unique and tasty flavor (although not everyone would agree with that), it also has a wide range of benefits. 1. Coconut Lime Coolers It’s hot out there and you look like you could use a cold drink. These coconut lime coolers will help you chill out a bit. They are easy to whip up and taste like the tropics. And I will confess, they are also great with a shot of rum in there to turn them into fun summer cocktails. Ingredients:

The Right (And Wrong) Way To Juice Juicing has gained notoriety for its ability to energize, alkalize, detox, and rejuvenate both inside and out. Green vegetable juices fill you with beneficial nutrients and antioxidants. Proponents claim juicing has the ability to improve skin health, reverse degenerative disease and even slow down or reverse gray hair!