Get Revising - Smart Study Tools and Revision Resources Exam stress | School and college | Explore The pressure to revise and do well in exams can be very stressful. You might be worried you are going to fail or that you won't get the grades you need for the course or job you want. Pressure of exams can make you feel anxious or stressed. It can seem scary to talk about stress or anxiety. Home Stress Management
PocketMod: The Free Recyclable Personal Organizer My Revision Plans | Revision Guides JaSunni Productions, LLC How stress affects your body - Sharon Horesh Bergquist Let’s take a closer look at how the stress response works. When your brain senses danger, your amygdala, the part of your brain that helps with emotional processing, sends an alarm signal to your hypothalamus. Acting as command central, your hypothalamus activates your sympathetic nervous system. After adrenaline subsides, the second phase of your stress response kicks in. There are two parts to your stress response—turning it on and turning it off. Without the latter relaxation phase of the stress response, stress can spiral into a chronic state. Stress can even take years off your life. Fortunately, you can dampen your stress response by changing how you perceive a stressful event.
Revision Ace 21 Killer Revision Tips Start revising early — i.e. months, not days before the exam. Make a timetable (see samples) to plan your revision and stick to it. Don't spend ages making your notes look pretty — this is just wasting time. For diagrams, include all the details you need to learn, but don't try to produce a work of art. About Us | Esoteric School of Shamanism and Magic Our Approach Magic and Shamanism. That’s what we’re about. We are Stephanie Yeh and Alan Joel. Whether you call it magic, magick, majick, wicca, paganism, shamanism or just plain cool, we study, research and teach as much useful knowledge in these areas as we can. We are Alan Joel and Stephanie Yeh, two researchers of the arcane and mystical who founded the Esoteric School of Shamanism and Magic. The aim of the Esoteric School of Shamanism and Magic is to help people create permanent, positive change in their lives through the study of esoteric magical and shamanic knowledge. To get a taste of what we’re all about, click on some of the links below: Is Magic Real? About Alan Joel Doctor of Chinese Medicine, Shamanic Healer Alan has been a Doctor of Chinese Medicine for over 25 years, and a practitioner of shamanic healing techniques for over 15 years. Esoteric School Experts Our Sister Sites
Top GCSE Revision Tips for Students and Parents Getting ready for revision Organise yourself early When it comes to revision, slow and steady wins the race. Look at when each exam is due to take place, then create a revision timetable that prioritises the subjects you’ll be tested on first. You should also include your exam dates, times and locations. By making a plan in advance of the exam period (and sticking to it!) Mix it up When you create your revision timetable, be honest with yourself about which subjects you are, and aren’t, looking forward to spending time on. By placing less enjoyable topics next to ones you find more interesting, you’ll find it easier to keep going. Avoid spending more than an hour on each subject, and make sure you build in time for regular breaks, too. Get comfortable Think about where you’re going to be revising and make sure it’s a space you can truly work in. Have a drink of water handy as staying hydrated will help you to focus. Don’t over do it! Top revision techniques Don’t watch the clock Revise ‘actively’