How To Stop Overthinking – 9 Simple Habits
What is holding people back from the life that they truly want to live? I’d say that one very common and destructive thing is that they think too much. They overthink every little problem until it becomes bigger and scarier and it actually is. Overthink positive things until they don’t look so positive anymore. Or overanalyze and deconstruct things and so the happiness that comes from just enjoying something in the moment disappears. Now, thinking things through can be a great thing of course. I know. But in the past 8 years or so I have learned how to make this issue so small that it very rarely pops up anymore. In this article I would like to share 9 habits that have helped me in a big, big way to become a simpler and smarter thinker and to live a happier and less fearful life. 1. It is very easy to fall into the trap of overthinking minor things in life. So when you are thinking and thinking about something ask yourself: Will this matter in 5 years? 2. Here’s what have worked for me. 3. 4.
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