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Gestalt therapy

Gestalt therapy
Gestalt therapy is an existential/experiential form of psychotherapy that emphasizes personal responsibility, and that focuses upon the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation. §Overview[edit] Edwin Nevis described Gestalt therapy as "a conceptual and methodological base from which helping professionals can craft their practice".[1] In the same volume Joel Latner stated that Gestalt therapy is built upon two central ideas: that the most helpful focus of psychotherapy is the experiential present moment, and that everyone is caught in webs of relationships; thus, it is only possible to know ourselves against the background of our relationship to the other.[2] The historical development of Gestalt therapy (described below) discloses the influences that generated these two ideas. §Experimental freedom[edit]

Case-based reasoning It has been argued that case-based reasoning is not only a powerful method for computer reasoning, but also a pervasive behavior in everyday human problem solving; or, more radically, that all reasoning is based on past cases personally experienced. This view is related to prototype theory, which is most deeply explored in cognitive science. Process[edit] Case-based reasoning has been formalized for purposes of computer reasoning as a four-step process:[1] Retrieve: Given a target problem, retrieve from memory cases relevant to solving it. A case consists of a problem, its solution, and, typically, annotations about how the solution was derived. Comparison to other methods[edit] At first glance, CBR may seem similar to the rule induction algorithms[2] of machine learning. Criticism[edit] Critics of CBR argue that it is an approach that accepts anecdotal evidence as its main operating principle. History[edit] See also[edit] References[edit] For further reading[edit] External links[edit]

James Hillman James Hillman (April 12, 1926 – October 27, 2011) was an American psychologist. He studied at, and then guided studies for, the C.G. Jung Institute in Zurich, founded a movement toward archetypal psychology and retired into private practice, writing and traveling to lecture, until his death at his home in Connecticut. Early life and education[edit] Hillman was born in Atlantic City, New Jersey in 1926. He was the third child of four born to Madeleine and Julian Hillman. Career[edit] Hillman was married three times, lastly to Margot McLean-Hillman, who survived him. Archetypal psychology[edit] Archetypal psychology is a polytheistic psychology, in that it attempts to recognize the myriad fantasies and myths that shape and are shaped by our psychological lives. In Re-Visioning Psychology (1975) Hillman sketches a brief lineage of archetypal psychology: By calling upon Jung to begin with, I am partly acknowledging the fundamental debt that archetypal psychology owes him. Psyche or soul[edit]

List of cognitive biases Systematic patterns of deviation from norm or rationality in judgment Cognitive biases are systematic patterns of deviation from norm and/or rationality in judgment. They are often studied in psychology, sociology and behavioral economics.[1] Although the reality of most of these biases is confirmed by reproducible research,[2][3] there are often controversies about how to classify these biases or how to explain them.[4] Several theoretical causes are known for some cognitive biases, which provides a classification of biases by their common generative mechanism (such as noisy information-processing[5]). Gerd Gigerenzer has criticized the framing of cognitive biases as errors in judgment, and favors interpreting them as arising from rational deviations from logical thought.[6] Explanations include information-processing rules (i.e., mental shortcuts), called heuristics, that the brain uses to produce decisions or judgments. Belief, decision-making and behavioral[edit] Anchoring bias[edit]

Feeding Your Demons Turning Towards These workshops are suitable for anyone who wants to work deeply with their own ‘demons’. The workshops provide a thorough grounding in this remarkable method for transforming and befriending negative emotions, fears, illness and self defeating patterns; and introduces the radical notion that to heal and transform ourselves we must ‘feed’ not fight our demons. The process has been developed and carefully designed by LamaTsultrim Allione, author of ‘Women of Wisdom’ and ‘Feeding Your Demons’. The five steps of the practice take one through the entire process of transforming ‘demons’ into allies, whereby the energy that is caught up in inner conflict becomes liberated and available to us as a resource. Vajralila and Sudakini have trained with Tsultrim Allione at her retreat centre in Colorado and are currently the only certified UK facilitators.

Interpersonal attraction Interpersonal attraction is the attraction between people which leads to friendships and romantic relationships. Interpersonal attraction, the process, is distinct from perceptions of physical attractiveness which involves views of what is and is not considered beautiful or attractive. The study of interpersonal attraction is a major area of research in social psychology. Interpersonal attraction is related to how much we like, dislike, or hate someone. It can be viewed as a force acting between two people that tends to draw them together and resist their separation. Measurement[edit] Any given interaction is characterized by a certain level of intensity, which is conveyed by individual and interpersonal behavior, including the more subtle nonverbal behavioral information of interpersonal attraction.[2] Causes[edit] Propinquity effect[edit] Mere exposure/exposure effect[edit] Similarity attraction effect[edit] The lookalike effect plays an important role called self-affirmation.

Breathing Space London - About Breathing Space - Our teachers - Paramabandhu Dr Paramabandhu Groves BA MB BS MRCPsych is a consultant psychiatrist working in the NHS and specialising in addiction. He has trained in Core Process Psychotherapy and cognitive-behavioural therapy, and has been teaching meditation and leading retreats at the London Buddhist Centre since 1990. He has led MBCT courses since 2004 and adapted it for preventing relapse into addiction (Mindfulness Based Relapse Prevention). His work with MBRP was featured in a full-page article in The Times in 2007. Most rcently Dr. He trains and supervises teachers of mindfulness-based approaches at the London Buddhist Centre, and has taught and presented at conferences for health professionals in the NHS. Apart from providing training in mindfulness withing the NHS, Dr Groves have also ran MBA training days for health proffesionals at Breathing Space since 2011, and he led a mindfulness course for GPs in February 2013.

Nucleic acid double helix In molecular biology, the term double helix[1] refers to the structure formed by double-stranded molecules of nucleic acids such as DNA. The double helical structure of a nucleic acid complex arises as a consequence of its secondary structure, and is a fundamental component in determining its tertiary structure. The term entered popular culture with the publication in 1968 of The Double Helix: A Personal Account of the Discovery of the Structure of DNA, by James Watson. The DNA double helix polymer of nucleic acids, held together by nucleotides which base pair together.[2] In B-DNA, the most common double helical structure, the double helix is right-handed with about 10–10.5 nucleotides per turn.[3] The double helix structure of DNA contains a major groove and minor groove, the major groove being wider than the minor groove.[2] Given the difference in widths of the major groove and minor groove, many proteins which bind to DNA do so through the wider major groove.[4] History[edit]

Depth psychology Historically, depth psychology (from the German term Tiefenpsychologie), was coined by Eugen Bleuler to refer to psychoanalytic approaches to therapy and research that take the unconscious into account. The term has come to refer to the ongoing development of theories and therapies pioneered by Pierre Janet, William James, Sigmund Freud, and Carl Jung. Depth psychology explores the relationship between the conscious and the unconscious and includes both psychoanalysis and Jungian psychology.[1] In practice, depth psychology seeks to explore underlying motives as an approach to various mental disorders, with the belief that the uncovering of these motives is intrinsically healing. The initial work and development of the theories and therapies by Sigmund Freud, Carl Jung, Alfred Adler and Otto Rank that came to be known as depth psychology have resulted in three perspectives in modern times: Summary of primary elements[edit] See also[edit] References[edit] External links[edit]

K-line (artificial intelligence) A K-line, or Knowledge-line, is a mental agent which represents an association of a group of other mental agents found active when a subject solves a certain problem or formulates a new idea. These were first described in Marvin Minsky's essay K-lines: A Theory of Memory, published in 1980 in the journal Cognitive Science: When you “get an idea,” or “solve a problem” […] you create what we shall call a K-line. […]…When that K-line is later “activated”, it reactivates […] mental agencies, creating a partial mental state “resembling the original.”[1] "Whenever you 'get a good idea', solve a problem, or have a memorable experience, you activate a K-line to 'represent' it. Minsky, Marvin; The Society of Mind ISBN 0-671-65713-5 March 15, 1998.Minsky, Marvin; Papert, Seymour; Perceptrons: An Introduction to Computational Geometry ISBN 0-262-63111-3 December 28, 1987. Jump up ^ Minsky's "K-lines: A Theory of Memory

Acceptance and commitment therapy Noam Shpancer describes acceptance and commitment therapy as getting to know unpleasant feelings, then learning not to act upon them, and to not avoid situations where they are invoked. Its therapeutic effect is according to him a positive spiral where feeling better leads to a better understanding of the truth.[6] Basics[edit] ACT is developed within a pragmatic philosophy called functional contextualism. ACT is based on relational frame theory (RFT), a comprehensive theory of language and cognition that is an offshoot of behavior analysis. Fusion with your thoughtsEvaluation of experienceAvoidance of your experienceReason-giving for your behavior And the healthy alternative is to ACT: Accept your reactions and be presentChoose a valued directionTake action Core principles[edit] ACT commonly employs six core principles to help clients develop psychological flexibility:[7] Evidence[edit] Similarities[edit] Steven C. Criticisms[edit] Professional organizations[edit] See also[edit] Notes[edit]

Functional fixedness Functional fixedness is a cognitive bias that limits a person to using an object only in the way it is traditionally used. The concept of functional fixedness originated in Gestalt Psychology, a movement in psychology that emphasizes holistic processing. Karl Duncker defined functional fixedness as being a "mental block against using an object in a new way that is required to solve a problem."[1] This "block" limits the ability of an individual to use components given to them to complete a task, as they cannot move past the original purpose of those components. For example, if someone needs a paperweight, but they only have a hammer, they may not see how the hammer can be used as a paperweight. When tested, 5-year-old children show no signs of functional fixedness. Examples in research[edit] Experimental paradigms typically involve solving problems in novel situations in which the subject has the use of a familiar object in an unfamiliar context. Candle box[edit] Two-cord problem[edit]

The Website of James Hollis James Hollis, Ph. D., was born in Springfield, Illinois, graduated from Manchester University in 1962 and Drew University in 1967. He taught Humanities 26 years in various colleges and universities before retraining as a Jungian analyst at the Jung Institute of Zurich, Switzerland (1977-82). He is presently a licensed Jungian analyst in private practice in Washington, D.C. He served as Executive Director of the Jung Educational Center in Houston, Texas for many years and now is Executive Director of the Washington Jung Society. He lives with his wife Jill, an artist and retired therapist, in Washington, DC. He has written a total of fourteen books and over fifty articles.

Eternity puzzle An empty Eternity board Eternity is a tiling puzzle created by Christopher Monckton and launched by the Ertl Company in June 1999. Consisting of 209 pieces, it was marketed as being practically unsolveable, with a £1 million prize on offer for whoever could solve it within four years. The prize was paid out in October 2000 for a winning solution arrived at by two mathematicians from Cambridge.[1] A second puzzle, Eternity II, was launched in Summer 2007 with a prize of US$2 million.[2] Puzzle[edit] The puzzle consists of filling a large almost regular dodecagon with 209 irregularly shaped smaller polygon pieces of the same color. Retail[edit] The puzzle was launched in June 1999, by Ertl, marketed to puzzle enthusiasts and 500,000 copies were sold worldwide, with the game becoming a craze at one point. Prize[edit] The puzzle's inventor Christopher Monckton put up half the prize money himself, the other half being put up by underwriters in the London insurance market. Solution[edit]

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