12 Healthy Brown Bag Lunches Are you tired of lunch being an overpriced, nutritional train wreck? Do you groan and drag your feet every time you think about packing a lunch? Here’s some motivation: It’s simply better and cheaper for you. “When you make your own lunch, you’re in total control,” explains Keri Gans, R.D., author of “The Small Change Diet.” Paper flower tutorial I thought some of you would enjoy a quick tutorial on how to make those little paper flowers I used as part of my table setting a couple weeks ago. The credit for these go to Martha Stewart (I saw this idea nearly 10 years ago in her magazine, but haven't been able to find it on her website). So here I go.. Step 1: Draw a spiral on a 4x4" square sheet of paper How To be so Productive You Can't Stand it You might think that creatives as diverse as Internet entrepreneur Jack Dorsey, industrial design firm Studio 7.5, and bestselling Japanese novelist Haruki Murakami would have little in common. In fact, the tenets that guide how they – and exceptionally productive creatives across the board – make ideas happen are incredibly similar. Here are 10 laws of productivity we’ve consistently observed among serial idea executors: 1. Break the seal of hesitation. A bias toward action is the most common trait we’ve found across the hundreds of creative professionals and entrepreneurs we’ve interviewed.
Grow 100 Pounds Of Potatoes In 4 Steps Container gardening isn’t only for savvy urban gardeners and folks with limited space to grow, it can also be for folks who want to maximize their yields in a controlled environment. Not only does growing potatoes in a barrel reduce the amount of weeding and exposure to pests and fungi, you don’t even have to risk shovel-damage to the tender potatoes by digging them out of the ground when they’re done, just tip the container over! After extensive research to plan his own potatoes-in-a-barrel, Tim from Greenupgrader.com boiled all of the recommendations down to 4 simple steps to a winning potato harvest. 1. Select and prepare a container You’ll need to pick out a container such as a 50-gallon trash barrel or one of those half whiskey barrel planters.
Thanksgiving Turkey: Pavochon Turkey season has arrived! So let’s talk turkey! I am going to share with you my absolute favorite turkey recipe. 18 Food Replacement Hacks that Make Healthy Eating Easy I'll admit it. I think it's difficult to eat healthy all of the time. I do pretty well most of the time, but the best technique by far that I've used to be sure that I'm eating healthy meals regularly is to simply replace unhealthy ingredients with something healthier.
Hey Look: PRETTY PACKAGING IDEAS I think my favorite part of gift-giving is wrapping the goods. I really don't mind if the wrapping paper is being ripped off afterwards, I simply enjoy spending a lot of time and thought on making a present look as pretty as possible. Here's some cute and creative gift wrapping inspiration I found around the web: Washi tape ideas: Sweet Paul (left) and Tea For Joy (right) Lace gift wrapping: Sweet Paul, Colorful fabric packaging: Handmade Weddings (via Haystack Needle) Hacking Techniques in Wireless Networks Prabhaker Mateti Department of Computer Science and EngineeringWright State UniversityDayton, Ohio 45435-0001 This article is scheduled to appear in “The Handbook of Information Security”, Hossein Bidgoli (Editor-in-Chief), John Wiley & Sons, Inc., 2005.
Top 15 Open Source / libre Sécurité / Hacking Tools 1. Nmap Nmap (“Network Mapper”) is a free and open source (license) utility for network discovery and security auditing. Nmap uses raw IP packets in novel ways to determine what hosts are available on the network, what services (application name and version) those hosts are offering, what operating systems (and OS versions) they are running, what type of packet filters/firewalls are in use, and dozens of other characteristics. Nmap homepage. 2. Translating Grandma's Recipes Into a Cookbook Honoring family tradition during the holidays usually starts with recreating the recipes everyone loves. For most of us, that means navigating the shorthand of generations ago, inked on greasy scraps of paper or retold over the stovetop in a language that seems to defy translation: a pinch of this, a tad of that. In the end, we reminisce over empty plates about Great Grandma's pecan pie, a polite acknowledgement by the family that, nope, you didn't quite nail it.
Top Green Smoothie Recipes Details Strawberry Mint Popsicles Banana-free, Healthy Treats, Kid-friendly Piña Colada Pops 5 Ingredient or less, Banana-free, Healthy Treats, Kid-friendly Tropical Mango-Rita Green Smoothie Banana-free, Seasonal House Cleaning Schedule A good house cleaning schedule makes it a lot easier to cope with daily, weekly & monthly cleaning tasks. Read on for tips! A personalised house cleaning schedule is essential if you want a clean and tidy home. A good schedule will ensure no areas are missed and that every area is well maintained, and it will make it easy for you to manage your time! Developing a House Cleaning Schedule When you’re creating a house cleaning schedule, it’s important to remember that there isn’t a ‘one size fits all’ solution.
Webcams Covering webcam a 'bandaid solution' Cautious users are covering their webcams for fear of computer hackers invading their privacy, but the real issue is the threat of malware says security expert Matthew Tett. 3, 2013 Many Australian and international IT security experts are using Post-it notes, electrical tape, Band-Aids and even cigarette papers to secure their computer web cameras from hackers. A Neuroscientist's Radical Theory of How Networks Become Conscious - Wired Science It’s a question that’s perplexed philosophers for centuries and scientists for decades: Where does consciousness come from? We know it exists, at least in ourselves. But how it arises from chemistry and electricity in our brains is an unsolved mystery.