background preloader

10 Top Websites for Brain Training

10 Top Websites for Brain Training
You have probably seen media reports about the emerging understanding of the benefits that mental exercise brings. Studies have shown that a routine of mental activities can increase your alertness, agility of thought and creativity. Your brain’s health is an important contributor to your quality of life as you age and there appears to be a correlation between your level of mental stimulation and your risk of dementia/Alzheimer’s in later life. Brain training video games intended to help you keep your brain fit, such as Nintendo’s Brain Age, which offers to train your brain in 10 minutes a day, have sold millions of copies. Brain Metrix A website dedicated to brain training with a collection of brain training games and exercisesSharp Brains Lots of brain fitness resources, including exercises.

Dichloroacetic acid Although preliminary studies have shown DCA can slow the growth of certain tumors in animal studies and in vitro studies, there is currently insufficient evidence to support the use of DCA for cancer treatment.[3] Chemistry and occurrence[edit] The chemistry of dichloroacetic acid is typical for halogenated organic acids. DCA has been shown to occur in nature in at least one seaweed, Asparagopsis taxiformis.[5] It is a trace product of the chlorination of drinking water and is produced by the metabolism of various chlorine-containing drugs or chemicals.[6] DCA is typically prepared by the reduction of trichloroacetic acid (TCA). Therapeutic uses[edit] Topical chemoablation[edit] Both DCA and TCA are used for cosmetic treatments (such as chemical peels and tattoo removal) and as topical medication for the chemoablation of warts, including genital warts. Lactic acidosis[edit] Cancer[edit] Neuropathy[edit] Heart failure[edit] See also[edit] Dalapon (dichloropropionic acid) References[edit]

20 Ways to Raise Your IQ People mistakenly believe that IQ is something that is fixed at birth. In fact, the brain is highly malleable and there are steps that you can take in order to increase your IQ. At the very least, you can improve the functioning of your brain, and you can adopt learning strategies that will improve your ability to acquire, retain, and apply knowledge. Below you’ll discover 14 ways to increase your IQ and improve the way in which your brain functions. 1. Why? Referring to BDNF as a brain fertilizer, Dr. He suggests that employees have “walking meetings” in a treadmill conference room, that they move around the office as they speak on the phone, or that they sit on exercise balls and bounce up and down as they read their e-mails. In addition, Dr. 2. 3. You can think of a journal or a notebook as an extension of your brain. 4. 5. 6. These types of memory aids can help you to learn large quantities of information in a short period of time. 7. 8. 9. 10. 11. 12. 13. 14. Related Posts:

Feds sting Amish farmer selling raw milk locally A yearlong sting operation, including aliases, a 5 a.m. surprise inspection and surreptitious purchases from an Amish farm in Pennsylvania, culminated in the federal government announcing this week that it has gone to court to stop Rainbow Acres Farm from selling its contraband to willing customers in the Washington area. The product in question: unpasteurized milk. It’s a battle that’s been going on behind the scenes for years, with natural foods advocates arguing that raw milk, as it’s also known, is healthier than the pasteurized product, while the Food and Drug Administration says raw milk can carry harmful bacteria such as salmonella, E. coli and listeria. “It is the FDA’s position that raw milk should never be consumed,” said Tamara N. The farm’s owner, Dan Allgyer, didn’t respond to a message seeking comment, but his customers in the District of Columbia and Maryland were furious at what they said was government overreach.

Brain Gym® Exercises By Kenneth Beare Updated December 16, 2014. Brain Gym® exercises are exercises designed to help the brain function better during the learning process. As such, you can think of Brain Gym® exercises as part of the overall theory of multiple intelligences. These exercises are based on the idea that simple physical exercise helps blood flow to the brain and can help improve the learning process by making sure the brain stays alert. Students can use these simple exercises on their own, and teachers can use them in class to help keep energy levels up throughout the day. These simple exercises are based on the copyrighted work of Paul E. continue reading below our video Loaded: 0% Progress: 0% Below is a series of movements called PACE. Drink Water As Carla Hannaford says, "Water comprises more of the brain (with estimates of 90%) than of any other organ of the body." Drinking water is very important before any stressful situation - tests! Brain Buttons Cross Crawl Stand or sit. Hook Ups Here

Utah Attorney General Tempted To Use Medical Marijuana | THE Weed Blog Utah AG “Tempted” to Use Medical Marijuana In an interview Wednesday, Utah Attorney General Mark Shurtleff said that he had been tempted to use medical marijuana while undergoing treatment for cancer. He cited many of the reasons other medical marijuana patients do for wanting to use this treatment, including intense pain and being unable to keep anti-nausea medication down long enough for it to work. This experience apparently taught Shurtleff why people would want to use this medicine. Under current state law, Utah residents can be jailed for six months and fined $1,000 for possession of less than an ounce of marijuana. While Shurtleff is to be commended for his change of heart, it is unfortunate that he had to go through such a horrible experience to finally see the necessity for medical marijuana access and patient protections.

5 Simple Ways to Increase Your Intelligence Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus. But if you never use your brain, or abuse it with harmful chemicals, your ability to think and learn will deteriorate. Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter. 1. Don’t you feel drained after a couple hours of TV? When you feel like relaxing, try reading a book instead. 2. 3. Once you get used to reading challenging books, I think you’ll find that you aren’t tempted to go back to page-turners. 4. If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. 5. I’m not saying you need to sit on the floor cross-legged and chant ‘ommm’. Conclusion – I hope you aren’t disappointed that none of the techniques I’ve proposed are revolutionary.

Redlove: The World's First Red-Fleshed Apple At first glance, it may look like a bright red tomato, but upon closer inspection and a bite, you'll realize that it's just a red-fleshed apple. According to scientists, this variety is not only tasty (similar to berries), "it is even healthier than your average apple as its red flesh is richer in antioxidants." Continue reading for one more picture. The Redlove is the result of 20 years of painstaking work by Markus Kobert, a Swiss fruit grower. He has cross-pollinated a number of varieties - including one that has pink flesh but no taste - to come up with the Redlove. [via Dailymail] Interesting Posts Around the Web

How to Improve Your IQ Edit Article Making Brainpower FunExercise The Body, Exercise The BrainEnjoy Society and CultureDon't Stop Learning Edited by Cee_is_mee, Jack Herrick, Ben Rubenstein, Andy Zhang and 69 others Your IQ, which stands for Intelligence Quotient, is a scientific assessment of your intelligence derived from standardized tests that measure problem solving abilities, spatial imagery, memory, general knowledge, and other factors. While there are limits based on native intelligence levels, recent studies have shown that it's possible to increase your intelligence. We'll show you some ways to make this happen. Ad Steps Method 1 of 4: Making Brainpower Fun 1Take risks with your brain. 4Work on challenging your brain in new ways. Method 2 of 4: Exercise The Body, Exercise The Brain 1Get physical, and exercise your body. Method 3 of 4: Enjoy Society and Culture 1Expose yourself. Method 4 of 4: Don't Stop Learning 1Keep track of your progress. Tips Turn off the TV and put your mind to work! Warnings

Driving High on Marijuana Not an Impairment, Study Says | Medical Marijuana News | CannaCentral August 17, 2010 by Aaron Turpen Despite what the nation’s “Drug Czar” Gil Kerlikowske might say and what his office might promote, it’s being proven that driving under the influence of marijuana does not make you a dangerous driver. In fact, a new study shows that it makes virtually no difference in the driving abilities of most drivers. Of course, that may not be saying much given the state of some highways in this nation, but at least the road hogs and blind spot lurkers don’t drive any worse while high. Most of the studies for stoned and drunk driving were conducted in the 1970s. The research is legitimate, double-blind, placebo-controlled and used 85 subjects (50 men, 35 women) on driving simulators. The only measurable difference in driving between those who were sober when stoned was that they tended to slow down and drive slower than otherwise. Other studies conducted overseas, including one in Israel published in 2008,2 showed similar results.

I Think I Can: To Raise Your IQ, Mind Set Matters, Say Psychologists <br/><a href=" US News</a> | <a href=" Business News</a> Copy If you think you can, you probably can. If you think you can't, you probably can't. New research shows that it's how you think about your level of intelligence and your ability to grow that determines how quickly you can correct even a minor error and move on. Psychologists at Michigan State University in East Lansing conducted a series of experiments to see if "mind set" makes a difference in how humans process and react to mistakes. "It all happens in the first quarter of the first second after the mistake is made," psychologist Jason Moser, lead author of a study that will be published soon in Psychological Science, said in a telephone interview. Research by others has shown that "mind set" matters when addressing big mistakes. The researchers recruited 25 undergraduates at Michigan State for the project. The session included 480 trials.

Relaxing music, sleep-aids, anxiety reduction, relaxation tools Websites and Games for Brain Exercise - Healthy Aging and Mental Fitness Websites From Sudoku to handheld games, people young and old alike have been looking for ways to improve their mental functioning and prevent brain aging. This list has ten of the best games and websites to improve your mental fitness. Note: Stay up-to-date on longevity and anti-aging with my weekly newsletter. 1. Brain Age 2: How Old Is Your Brain? For Nintendo DS Brain Age 2 is a brain training and mental fitness system for the Nintendo DS system. 2. Lumosity is one of the most develop brain training and mental fitness websites around. More Ways to Improve Your Mental Fitness 3. This website has over 100 original mind games, puzzles and other brain exercises. 4. Happy Neuron is a website with games and activities divided into 5 critical brain areas: memory, attention, language, executive functions and visual/spatial. 5. The online "brain gym" costs $9.95 for three months. 6. Crosswords are a classic brain trainer, accessing not only verbal language but memory from many dimensions of knowledge.

The biology of dreaming o one would normally consider David Maurice, Ph.D., professor of ocular physiology in the Department of Ophthalmology at Columbia-Presbyterian Medical Center, a revolutionary. Nevertheless, he has reignited a decades-long controversy that could spark a revolutionary re-evaluation of an entire field of behavioral research. Dr. Maurice has developed a startling new line of scientific inquiry that, when added to other findings, could change our understanding of rapid eye movement (REM) sleep and the nature of dreams. What Maurice has done is to suggest an alternative explanation for the phenomenon known as REM sleep, the stage in which the eyes rapidly move and most dreams occur. "Without REM," Maurice told 21stC, "our corneas would starve and suffocate while we are asleep with our eyes closed." Maurice's interest in REM began a few years ago. "What is at stake here is a theory of dreams that is scientifically valid," Dr. Interpretation vs. observation Drs. No final answer in sight Neil B.

Related: