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Zucchini Parmesan Crisps

Zucchini Parmesan Crisps
A healthy snack that’s incredibly crunchy, crispy and addicting! I have always been somewhat of a compulsive snacker. It’s how I get through my day. I’ll even skip through dinner so I can have more of a calorie allocation to snacks. But instead of the usual donut holes I snack on during the day, I decided to try something a little more healthier and something that included veggies and greens. Slow Cooker Korean Beef by Damn Delicious Share Video Believe me when I tell you that you will not be able to stop eating these. When you’re ready to serve, feel free to dip these bad boys in your favorite kind of dipping sauce like Ranch or marinara sauce. A healthy snack that’s incredibly crunchy, crispy and addicting! Ingredients: 1/2 cup vegetable oil1 cup Panko*1/2 cup grated Parmesan cheese2 zucchinis, thinly sliced to 1/4-inch thick rounds1/2 cup all-purpose flour2 large eggs, beaten Directions: Nutrition Facts Serving Size Amount Per Serving Related:  Varenie a pečenie

Paleo "Skittles" - Taste the (Real Food) Rainbow I made these slightly-chewy rainbowy snack “drops” for my kiddos using nothing but fruits, veggies, coconut butter, my trusty vitamix 750 (have I mentioned it yet? No? I LOVE it.), and my fantabulous Excalibur dehydrator. Got veggies? Right now, Tropical Traditions is having a sale on their coconut cream concentrate (which is the coconut butter I typically use), buy one get one free! Where did this idea come from? My friend Heather texted me one day to tell me she had “done it.” Inspired by Heather, I whipped up a batch a few days later. While the melty texture of the happycreamies is novel and fun, what our kiddos really crave is good foods that will make their bodies healthy and strong. Because these are dried, they can be stored at room temperature for quite some time before going bad. The first “skittles” I made were the orange ones. And once I had orange and green, I thought to myself, “Self, there are SO many good veggies and fruits out there… a whole rainbow of them!

5 Chicken Dump Recipes - The Chaos and the Clutter Usually when I make freezer meals, I make a variety of different things including casseroles and various meat and seafood dishes. It’s great to do it that way when I have a lot of time and have prepared. But when I just want to throw some meals together quickly and don’t want to spend hours planning and shopping for ingredients, I make chicken dump recipes. Most of them can be cooked in the crock pot, saving even more time! These time-saving recipes are just a sample of the ones I have in my ebook, Chicken Dump Recipes. Chicken dump recipes are fast to make and often, they include ingredients that I already have in the house. Last week, I had some appointments booked for Wednesday but then found out that my sitter for that day couldn’t make it so I had to cancel my appointments and found myself with sort of an extra day. In my morning chicken dump session, I made Chicken Hurry, Caribbean Chicken, Lemon and Garlic Chicken, Sticky Chicken, and Cantonese Chicken. Cooking instructions: Thaw.

Chicken in Lemon Butter Caper Sauce Stop what you are doing right now and put this on your menu tonight. This was THE BEST thing I've eaten in recent memory - at home or in a restaurant. I've had this on my list of things to make since we went down to Destin at Thanksgiving. We had dinner at Ocean Club, one of my favorite places, and I had their chicken in lemon butter caper sauce. It was so delicious. This recipe is just as good as the chicken at Ocean Club. Chicken in Lemon Butter Caper Sauceserves 4(Printable Recipe) Sauce 12 tablespoons cold unsalted butter, cut into 1⁄2-inch pieces, divided 2 Tbsp finely chopped yellow onion 2 garlic cloves, minced 1⁄3 cup Pinot Grigio (I used Cavit) 3 Tbsp fresh lemon juice Kosher salt pepper 1/4 cup capers, rinsed Chicken 4 boneless, skinless chicken breast halves (or use cutlets) 2 Tbsp grated Parmesan cheese 1/3 cup flour Salt and pepper olive oil 8 oz angel hair pasta, cooked and drained Chicken Cut the chicken breast halves horizontally, butterflying them open.

3-Ingredient Almond Butter Cookies These flour-less almond butter cookies are SO good, and made with only 3 ingredients (almond butter, raw sugar and an egg)! They are so easy to make you don't even need a mixer, so these are perfect for any beginner baker. I participated in The 4th Annual Great Food Blogger Cookie Swap to raise money for Cookies For Kids Cancer, a wonderful non-profit organization that raises money to help kids with Cancer. I swapped cookies with three bloggers, all of which requested a cookie made with no white flours or white sugar and that could handle shipping without the need for refrigeration. These cookies came to mind because they use no flour and can last for weeks in a cookie tin. They are also naturally gluten-free. I've been making peanut butter cookies for years using these same three ingredients, but this was my first time trying them with almond butter instead. Ingredients: 1 cup Justins Maple Almond Butter6 tbsp raw sugar1 large egg, lightly beatencooking spray Directions: Makes 22 cookies.

Víkendové tipy: Jahodové šialenstvo - Varí Začína sezóna jahôd, a tak sme pre vás na víkend pripravili tipy na jahodové recepty. Verili by ste, že z nich možno poskladať celé, plnohodnotné menu? Môžete začať jahodovým šalátom, po ktorom nasleduje jahodová polievka, kysnuté jahodové knedle, po ktorých príde na rad znamenitý koláč a po ňom skvostná zmrzlina. Príde vám to príliš? Nám tiež, a tak budeme radi, keď vyskúšate aspoň niektoré z našich receptov, pokiaľ teda všetky jahody nezjete len tak, prípadne roztlačené so smotanou a cukrom. Jahodová polievka Šalát s jahodami Kysnuté jahodové knedle Cestoviny s jahodami Jahodový koláč s mascarpone Košíčky s jahodovou omáčkou a mascarpone Jahodové taštičky Tenký ovocný koláč s jahodami Jahodová zmrzlina Jahodový kompót s rebarborou Komentáre (4)

Pass the Protein, Please Eating enough protein is essential to good health. Protein plays an important role in countless body systems, including maintaining strong muscles and bones, nerves, blood vessels, skin, digestion, and healing. Meat and dairy products have long been recognized as rich sources of protein, but they are far from the only ones. Here’s a look at some categories of protein-rich foods, along with a handy reference guide detailing how many grams of protein are contained in one cup of specific foods. Legumes Beans and other legumes (a type of fruit that generally grows in a seamed “pod”) are one of the best sources of protein around. Black beans: 15 Chickpeas (garbanzo beans): 15 Cowpeas (Blackeye Peas): 14 Edamame (Soybeans): 22 Great northern beans: 15 Kidney beans: 15 Lentils: 18 Lima beans: 15 Navy beans: 15 Peanuts: 25 Peas: 16 Pinto beans: 12 White beans: 19 Grains Hearty whole grains, such as oats, barley, and bulgur are another excellent source of protein. Bon appetit!

Zdravá duhová zmrzlina bez přidaného cukru a barviv - Čarujeme Získat takhle krásně duhovou zmrzlinu není nic složitého. Potřebujeme k tomu jen trochu čerstvého ovoce a kuchyňský mixér. S přípravou vám mohou pomoci i děti, které se pak na tuhle zmrzlinu budou těšit ještě o to více. Ingredience 2 kiwi1 hrnek jahod1 hrnek nakrájeného manga1 hrnek borůvek1 hrnek nakrájeného melounu1 hrnek nakrájeného ananasuformičky na zmrzlinu nebo čisté kelímky od jogurtu a dřevěné tyčky na nanuk Postup Krok 1 Každý druh ovoce jednotlivě rozmixujeme na hladké pyré a dáme zvlášť do mističek. Krok 2 Nachystáme si formičky na zmrzlinu. Krok 3 Formičky vytáhneme a jako další navrstvíme pár lžiček jahodového pyré. Krok 4 Stejný postup opakujeme s mangovým, borůvkovým, melounovým i ananasovým pyré. Krok 5 Po poslední vrstvě ovocného pyré necháme v mrazáku alespoň 2 hodiny. Krok 6 Při vytahování duhové zmrzliny z formičky si můžeme pomoci tím, že ji vložíme pod teplou tekoucí vodu. Zdroj:

Warning: Easy Recipe for Homemade Bread | Make and Takes And I’m not even kidding! Easiest. Recipe. If you’ve been intimidated to make homemade bread, your store bought days are over. Recipe for Homemade Artisan Bread makes 3 loaves 3 cups lukewarm water1 1/2 tablespoons granulated yeast1 1/2 tablespoons kosher or other course salt6 1/2 cups unbleached all purpose flourcornmeal for pizza peel (optional) 1. 2. 3. 4. 5. 6. 7. 8. Now slice and add lots of butter or strawberry jam. Thanks to my brother, Ramon, for taking the time to teach me. Horký tip: Osvěžující ledové čaje bez vaření - Čarujeme Čaje si můžete osladit dle libosti. Ideální do práce a do školy. Zkuste tyto ledové čaje, které nemusíte vařit. Můžete si je ochutit podle svých představ. Tipy, jak na to, najdete v tomto receptu. Ingredience Na základní ledový čaj bez příchutě sklenici s víkemčaj – sypaný nebo porcovaný v sáčcíchvodaledpříp. velké sítko na sypaný čaj Postup Krok 1: Sáčkový čaj dejte do sklenice, zalijte vodou, sklenici uzavřete a dejte do lednice. Krok 2: V lednici by se měl čaj luhovat 6 až 12 hodin, nejlépe přes noc. Krok 3: Vyndejte sklenici z lednice a vyjměte i čajové sáčky nebo sítko s čajem. Tipy na ochucené ledové čaje Do hotového ledového čaje můžete přidat ovocné sirupy, šťávy, marmeládu nebo med. Chutí vhodné do čajů: jablečný mošt a skořicevanilkový extrakt (vyzkoušejte domácí)zázvorhřebíčekbylinkyjavorový sirup Tipy na konkrétní příchutě čajů (vypočítáno na 1 litr vody): Malinový čaj: 8 lžic malinového džemu Meruňkový čaj: 240 ml meruňkové šťávy, 1 lžička mandlového extraktu Zdroj:

7 Delicious Protein Smoothie Recipes Are your taste buds tired of the same old smoothie flavors? Opting for a protein shake can be a convenient and tasty post-workout snack or meal replacement, but blending the same old recipe can get old! Shake up your smoothie routine with these healthy creations from Life by DailyBurn. Bonus: The plant-based protein powder used in each of these recipes is free of dairy, gluten and soy to suit all dietary needs. Photo by Perry Santanachote 1. 2. 3. 4. 5. 6. 7. What’s your favorite smoothie recipe?