background preloader

This Moment

This Moment
By Leo Babauta We all suffer, every day: worry, procrastination, anxiety, feeling overwhelmed, irritated, angry, frustrated, wishing things were different, comparing ourselves to others, worried we’re missing out, wishing other people would be different, feeling offended, loneliness, fear of failure, not wanting to do something, wishing we had less fat or bigger boobs or bigger muscles, angry at being controlled, wanting to find the perfect someone, wishing our partner was more perfect, stressed about finances, not wanting to think about problems, not knowing how to fix things, uncertain about choices, rushing from one task to the next, not liking our jobs. And yet, these problems are self-created. They’re real, but our tricky minds have created them. The problems are in our heads, created by some ideal/fantasy/expectation of how we wished the world would be, or hope it will be but fear it won’t be. See this moment as it is, without all the things you’re worried/frustrated/angry about.

How to connect deeply with anyone (in 5 minutes) 468k shares Share on Facebook Share on Twitter I’m going to share a game with you. This game will reveal incredible things about whoever plays it; surprise, shock and delight complete strangers, and has kickstarted more friendships than I know how to count. Play along and you’ll see. I want you to imagine a desert, stretching out as far as your eyes can see. Your first task is to describe the cube. There are no right answers here, only your answers. As you look at the desert and your cube, you notice there is also a ladder. Now imagine that in the scene there is a horse. We’re nearly there now. Final question. If you’ve been playing along, this is going to be fun. Ready? The cube is yourself. The size is ostensibly your ego: a large cube means you’re pretty sure of yourself, a small cube less so. The vertical placement of the cube is how grounded you are. The ladder represents your friends. Are your friends leaning on the cube? The horse represents your dream partner. But I’ll tell you what.

28 cosas que todos quisieran tener en su casa 1.- Una barrera de fuego alrededor de la alberca 2.- Una puerta que se convierta en mesa de ping pong 3.- Cajones refrigerados en la cocina 4.- Una escalera-bodega 5.- Una sala llena de cojines para ver películas a lo grande 6.- Una puerta que apague automáticamente las luces y el gas cuando te vas 7.- Una mesa de comedor con columpios 8.- Una bañera con televisión y un pedazo equipo de sonido 9.- Una chimenea con campana de cristal 10.- Un loft con hamacas colgadas en la doble altura 11.- Un jacuzzi que esté dentro y fuera de la casa 12.- Una ventana redonda en el dormitorio 13.- Una puerta cristalera Ver también: 15 juguetes que están traumando a nuestros niños 14.- Un librero en la escalera 15.- Una piscina para tu mascota 16.- Una catarata en el jacuzzi 17.- …O en la alberca 18.- Un estanque en el jardín 19.- Un vestidor con dos plantas y a doble altura 20.- Una cama sobre otra cama 21.- Una ventana que se transforme en balcón 22.- Una despensa que envuelva tu refrigerador 23.- Un acuario en tu escalera

The Pixar Theory Every Pixar movie is connected. I explain how, and possibly why. Several months ago, I watched a fun-filled video on Cracked.com that introduced the idea (at least to me) that all of the Pixar movies actually exist within the same universe. Since then, I’ve obsessed over this concept, working to complete what I call “The Pixar Theory,” a working narrative that ties all of the Pixar movies into one cohesive timeline with a main theme. This theory covers every Pixar production since Toy Story. A Bug’s LifeToy Story 2Monsters Inc.Finding NemoThe IncrediblesCarsRatatouilleWall-EUpToy Story 3Cars 2BraveMonsters University The point of this theory is to have fun and exercise your imagination while simultaneously finding interesting connections between these fantastic movies. [SIDE NOTE: All text in blue indicates updated edits since the original version] You can read the full theory below, or watch this summarized video that was made and narrated by Bloop Media. Lines are being crossed. Mr.

28 cosas que todos quisieran tener en su casa 1. Una regadera en el jardín para los días de calor 2. Este librero que lleva a una habitación secreta 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. Visita la primera parte de esta lista aquí. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28.

These 20 Photos Are Going To Make You Cry. But You’ll See Why It’s Totally Worth It. These 20 Photos Are Going To Make You Cry. But You’ll See Why It’s Totally Worth It. By WA There’s no denying that the world is full of cruel, evil people capable of things you probably couldn’t even imagine. But believe it or not, there’s a lot more good and kindness out there than you probably realize. 1. 2. 3. 4. 5. 6. 7. See More : 23 Photos That Completely Shook The World 8. 9. 10. See More : The 50 pictures in perfect timing 11. 12. 13. 14. 15. See More : 40 Maps They Didn’t Teach You In School 16. 17. 18. 19. See More : Good news! 20. If this brightened your day, restored your faith in humanity, or just gave you a smile – hit Share below to spread the good news. Share with your friends using the buttons below!

166 Documentaries To Expand Your Consciousness By: Higher Perspective Here is a list of over 100 documentaries you can watch for free online. They are about Science, Consciousness, ETs, you name it. It’s a smorgasbord of fascinating subjects to learn about. If you find a dead link please let us know and we will find another to replace it. 1. 'The End of the Whole Mess' | Monkey Kingdom by Stephen KingStephen King needs no introduction. He is the award-winning, best-selling author of novels such as Carrie and the post-apocalyptic masterpiece The Stand. Although he is most well-known for his novels and the movies they’ve inspired, he is a prolific author of short fiction as well, having written enough of it to warrant several collections including: Everything’s Eventual, Night Shift, Skeleton Crew, and Nightmares & Dreamscapes. “The End of the Whole Mess,” appeared in the latter volume, but was originally published in Omni magazine in 1986. It was nominated for the World Fantasy Award, and was recently adapted into a one-hour movie as part of a TNT Nightmares & Dreamscapes miniseries. There are several factors that go into deciding which story to lead off an anthology with. In any event, I think maybe I’d better assume the worst and go as fast as I can. Shit, I can’t afford these digressions. And I’ve sure-to-God got one now. Mom graduated magna cum laude from Drew.

How to Change Your Life: A User’s Guide ‘You will never change your life until you change something you do daily.’ ~Mike Murdock By Leo Babauta Start with a simple statement: what do you want to be? Are you hoping to someday be a writer, a musician, a designer, a programmer, a polyglot, a carpenter, a manga artist, an entrepreneur, an expert at something? How do you get there? Do you set yourself a big goal to complete by the end of the year, or in three months? I’m going to lay down the law here, based on many many experiments I’ve done in the last 7 years: nothing will change unless you make a daily change. I’ve tried weekly action steps, things that I do every other day, big bold monthly goals, lots of other permutations. If you’re not willing to make it a daily change, you don’t really want to change your life in this way. So make a daily change. How to Turn an Aspiration Into a Daily Change Let’s name a few aspirations: How do you turn those lofty ideas into daily changes? You get the idea. How to Implement Daily Changes

How I Was Able to Ace Exams Without Studying Editor’s note: This is a guest post from Scott Young of ScottYoung.com. In high school, I rarely studied. Despite that, I graduated second in my class. In university, I generally studied less than an hour or two before major exams. However, over four years, my GPA always sat between an A and an A+. Recently I had to write a law exam worth 100% of my final grade. Right now, I’m guessing most of you think I’m just an arrogant jerk. Why do Some People Learn Quickly? The fact is most of my feats are relatively mundane. The story isn’t about how great I am (I’m certainly not) or even about the fantastic accomplishments of other learners. It’s this different strategy, not just blind luck and arrogance, that separates rapid learners from those who struggle. Most sources say that the difference in IQ scores across a group is roughly half genes and half environment. Rote memorization is based on the theory that if you look at information enough times it will magically be stored inside your head. 1.

40 Of The Most Powerful Photographs Ever Taken Sisters pose for the same photo three separate times, years apart. A Russian war veteran kneels beside the tank he spent the war in, now a monument. A Romanian child hands a heart-shaped balloon to riot police during protests against austerity measures in Bucharest. Retired Philadelphia Police Captain Ray Lewis is arrested for participating in the Occupy Wall Street protests in 2011. A monk prays for an elderly man who had died suddenly while waiting for a train in Shanxi Taiyuan, China. A dog named "Leao" sits for a second consecutive day at the grave of her owner, who died in the disastrous landslides near Rio de Janiero on January 15, 2011. The 1968 Olympics Black Power Salute: African American athletes Tommie Smith and John Carlos raise their fists in a gesture of solidarity at the 1968 Olympic games. Jewish prisoners at the moment of their liberation from an internment camp "death train" near the Elbe in 1945. John F. "Wait For Me Daddy," by Claude P. U.S.

Election maps Email: Thanks to everyone who wrote in about the maps. I've received so much email that I may not be able to reply to everyone, but I much appreciate all your comments and suggestions. Many of the things people have been asking about are answered in this list of frequently asked questions. I have new cartograms of the 2016 election results. You can find them here. Election results by state Most of us are, by now, familiar with the maps the TV channels and web sites use to show the results of presidential elections. Click on any of the maps for a larger picture The states are colored red or blue to indicate whether a majority of their voters voted for the Republican candidate, Mitt Romney, or the Democratic candidate, Barack Obama, respectively. We can correct for this by making use of a cartogram, a map in which the sizes of states are rescaled according to their population. Here are the 2012 presidential election results on a population cartogram of this type: Election results by county

Related: