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15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage

15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage
When it comes to taking herbs for medicinal purposes, it seems the mainstream belief is that they are not as effective and not worth taking. While the effectiveness of herbs has not been studied deeply to determine how well they work across the entire population, the same could be said for most pharmaceutical drugs. Much of the time, pharmaceutical drugs attempt to mimic a compound that occurs in nature (herbs), but often bring the risk of side effects in the process. Safety is one of the most critical areas of review amongst herbs and drugs. According to stats released by the American Association of Poison Control Centers, no deaths have been reported due to the use and consumption of herbs.[4] However, pharmaceutical drugs and physician prescribed medications kill approximately one million Americans each year. While it is important to note that herbal medicines can be lethal in extreme doses, it appears their safety is much greater than that of pharmaceutical drugs. [2] 1. 2. 3. 4. 5.

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Deprogram Yourself: Burn Bay Leaves In the House & See What Can Happen In Just 10 Minutes! Bay leaves are utilized as a healing herb for a large number of years; nevertheless the old Greeks and Romans considered this plant sacrosanct. It is recognized that the winners of the Olympiad put a wreath on their head, and common significance of this legendary plant was-- regard and grandness. Each of these qualities that are credited this plant uncover that the shrub was essential to our progenitors. There must certainly be a factor for this. In spite of that we use it primarily as a food spice, the recuperating characteristics of shrub leaves and berries are unknowned to us yet, and principle compounds of this herb are pinene and cineol, and basic oils that have the part of soothing.

40+ Foods That Help Lower Blood Pressure The foods below all contain high levels of potassium. Potassium is one of four essential electrolytes (sodium, potassium, calcium and magnesium) used in the body. Potassium helps to lower high blood pressure by counteracting the negative effect of sodium. Too much sodium makes your body hold onto excess fluid which leads to an increase in blood volume which in turn increases blood pressure. Potassium helps your kidneys expel sodium and excess fluid from the body which lowers blood pressure due to the reduction in fluid volume. 40 Age Erasing Superfoods - Early To Rise >>>Download your FREE 6 week meal plan NOW! >>>Get Free under 10 minute workouts emailed to you daily! Free 6 week meal plan!

6 Things Harming Your Immune System Plus 10 Herbs For Immune Support 6 Things Harming Your Immune System Plus 10 Herbs For Immune Support Infographic © Image sources: see foot of page The immune system plays a vital role in protecting us from disease. The body’s immune response reacts to foreign substances like bacteria and viruses – it basically safeguards our health! 9 Herbs and Plants That Will Lower Your Blood Pressure Naturally Basil is a delicious herb that goes well in a variety of foods. It is originally native to Iran, India, and other tropical regions of Asia, but now it is widely available throughout the world. Basil’s has antioxidant, antimutagenic, antitumorigenic, antiviral, and antibacterial properties.

Health Benefits of Celery Celery is an alimentary herb as well as a special medicinal plant. Celery leaves are used for spicing up foods and drinks such as cocktails. The volatile oil extracted from this vegetable can be used for medicinal purposes as well as an ingredient for various perfumes. Description of Celery herb Usually, celery (Apium graveolens) is used in making salads, spicing up foods containing meat, etc. 11 Plants Native Americans Use to Cure EVERYTHING (From joint pain to cancer) The Cherokee is a Native American tribe that is indigenous to the Southeastern United States. They believe that the Creator has given them a gift of understanding and preserving medicinal herbs. The Cherokee trust the healing and preventative properties of nature’s pharmacy. Because many plants become scarce throughout history, the Cherokee promote proper gathering techniques.

21 Foods That Naturally Unclog Arteries If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness. Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption. You can feel better, have more energy, and improve your heart health without the use of toxic chemicals. This Unusual “Trick” Slashes Your Risk Of AHeart Attack Or Stroke By 88% Did you know there is one simple thing you can do every 90 days that is clinically proven to slash your risk of a heart attack or stroke by 88%?