Maigrir grâce à la stimulation cérébrale Des techniques pour perdre du poids, il en existe des dizaines, même si rien n'est plus efficace qu'une alimentation équilibrée et une bonne hygiène de vie. Mais afin de lutter contre l'obésité, qui ne cesse d'augmenter à travers le monde, des chercheurs se penchent régulièrement sur de nouvelles méthodes innovantes. Récemment, c'est une étude publiée par des chercheurs de l'Institut national de la santé aux Etats-Unis qui attire l'attention des professionnels de santé. La stimulation cérébrale pour consommer moins de calories ? Cette étude a été menée sur neuf adultes obèses. Pendant la première partie du test, durant 5 jours, ils étaient soumis à un régime. Ils étaient ensuite autorisés à manger tout ce qu'ils voulaient. Après deux semaines de ce traitement, les scientifiques ont constaté que les personnes ayant reçu une stimulation cérébrale avaient consommé nettement moins de calories, notamment en mangeant moins gras et en consommant moins de sodas. Une étude à prendre avec des pincettes
How to manage your iPhone 7 repair in NZ - Mobile phones mobile repair Our mobile phones are our assets and it is hard to live without them even for a single hour. We are so connected with our mobile phone that even we cannot think of a single task without them. But wait! Think about your mobile phone gets damaged then what you will do? Mobile repair in Wellington services will get easier if you ask or refer to some of the sites. Mobile phone services can be found easily if you visit several websites. Where to get mobile accessories in Auckland for your smartphone? We depend on our mobile phone especially on the accessories that we are using for our mobile phones. Fixing of your damage screen Mobile phone breakage could make your phone slow and unpleasant. How to fix the problem of mobile locking? Smartphone generally has features including smart lock, face lock, password lock, etc.
Le régime nordique venu du froid ! Le régime Nordique : ses principes Basé sur un mode d'alimentation qu'on pourrait qualifier de "sain" (tout comme le régime Okinawa ou encore le régime méditerranéen), le régime nordique préconise le boycott de tous les aliments industriels. Alors on dit adieu à tous les produits vendus dans le commerce et prêts à être consommés, ainsi qu'aux féculents et au sucre. En contrepartie, on mange à volonté du poisson gras ou maigre, des viandes (de gibier de préférence) et des fruits rouges. Le but ? Les avantages du régime nordique La palette des aliments que nous pouvons consommer pendant ce régime est extra-large ! En plus, les aliments préconisés sont principalement des fruits et des légumes de saison : et ça, c'est bon pour la santé. Autre bon point : La consommation d'alcool et de tabac sont à limiter voire... à bannir ! Les inconvénients du régime nordique Ils sont quasi inexistants. Régime nordique : menu type L’alimentation du régime nordique fait la part belle aux bonnes graisses !
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Comment manger ce que l'on veut, sans prendre un gramme cet été Comment se faire plaisir à tout moment de la journée Au petit déjeuner : du léger vitaminé Levée tôt pour profiter de la journée ou adepte de la grasse mat, on est à jeun depuis au moins cinq heures, et on a une folle envie de sucre. On s'en sort comment ? Le pain : OK s'il est complet, que le beurre est tartiné en très fine couche et que la confiture est sans sucres ajoutés. La crêpe : OK mais sans Nutella, on remplace par une compote maison, des fruits frais ou un demi-citron pressé + un peu de sucre de coco. La gaufre : OK mais nature ou juste avec un nuage de sucre glace, et on la partage avec son amoureux (on est vraiment sympa). Le bol de fruits rouges : OK, en prime les fruits rouges boostent le bronzage. Le laitage : OK mais au lait de vache, trop lourd, on préfère un yaourt au lait de brebis. L'œuf : OK mais version coque, bio et sans bacon (il fait trop chaud pour ça). Au déjeuner : du léger simplifié Après deux allers-retours plage-ponton, on dévorerait tout sur notre passage.
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