Train Your Brain To Let Go Of Habits – 10 Methods For Creating New Neural Pathways When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of habits. Neural pathways are like superhighways of nerve cells that transmit messages. You travel over the superhighway many times, and the pathway becomes more and more solid. You may go to a specific food or cigarettes for comfort over and over, and that forms a brain pathway. The hopeful fact, however, is that the brain is always changing and you can forge new pathways and create new habits. That’s called the neuroplasticity of the brain. I used to drive with one foot on the brake and the other on the accelerator, and I wanted to train myself to drive with one foot only. Because of neuroplasticity, the brain’s ever-changing potentials, anything is possible. Whether you work with others on their habits or you work with your own (or both), you can apply these understandings to boost your success. Some Powerful Ways to Retrain the Brain 1. 2. 3. 4. 5. 6. 7.
Look Into Your Mind “Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.” - Alan Watts Tweet I am a guest here, so I’ll start with this. The mission of HighExistence says the site aims to… When I first started learning about Zen Buddhist philosophy, I wouldn’t have been able to tell you whether or not it encompassed all of these things. Now, I definitely can. Why? Mindfulness (always being in the here-and-now)Compassion (generally being a nice, open person)Honesty (both to others, and also to yourself)Health (exercise, good food, and genuine relationships) Zen values experience over intellectualization; while it’s of high importance to learn, read books, and read stuff like this, you mostly need to get off your ass and really exist! Your happiness, freedom, and understanding of the mind– these all rely on your ability to not resist. Historically, people have worked on doing this in various ways. Don’t fear your own mind.
The Miracle of 528 Hz Solfeggio & Fibonacci Numbers Solfeggio tones create music to calm an overactive mind and send us towards connecting with the divine. According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. The Love frequency is the “Miracle” note of the original Solfeggio musical scale. Math scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. 528 resolves to a 6, the icon for physical manifestation. 528 is known as the ‘Miracle’ tone which brings remarkable and extraordinary changes. 1. an extraordinary occurrence that surpasses all known human powers or natural forces and is ascribed to a divine or supernatural cause, esp. to God. The 528Hz tone alone is associated with ‘DNA Repair‘ They restored the water’s vitality as manifested by the return of fish, dolphins and even barnacles.
Lucid Dreaming - Gateway to the Inner Self > Home How to Respond to Negative People Without Being Negative “Don’t let the behavior of others destroy your inner peace.” ~Tenzin Gyatso, 14th Dalai Lama A woman with whom I once worked seemed to talk non-stop and loudly, interrupt incessantly, gossip about whomever wasn’t in the room, constantly complain, and live quite happily in martyrdom. It seemed nothing and no one escaped her negative spin. At first, my judgmental mind thought her behavior to be quite inappropriate. Her negativity was infectious. For a while, though, I listened to her whenever she followed me into the lunchroom or the ladies’ room. I’d excuse myself from the one-sided chit-chat as soon as possible, wanting to someday be honest enough to kindly tell her that I choose not to listen to gossip. And it was exhausting because whether I listened to her or not, or even managed to momentarily escape her altogether, I was still held captive by her negativity. I interacted with her only a handful of times a month, but her negative presence lingered on in my life. Photo credit: D.
The Nimatullahi Sufi Order 25 Documentaries Everybody Should Watch Sans Soleil This is not your average documentary. It is a fleeting memory, a sudden remembrance of times long past, a meditation on time and culture, a touch of an emotional diary. We follow the eyes of a world traveller who makes sharp observations and tries to convey them to his friend. The Corporation Corporate personhood is probably the elephant in the room when it comes politics. Watch The Corporation for FREE on Amazon Instant Video Cosmos: A Personal Voyage This list wouldn’t be complete without the documentary Cosmos. The Union: The Business Behind Getting High This is a must watch for everyone. Watch The Union on YouTube. The Century of the Self If I have to recommend one documentary to anyone, this is it. Life in a Day 1 day, 80.000 clips worth 4.500 hours of video, 192 nations and these three questions. Watch Life in a Day on YouTube. Food Inc. Where does your food come from? Watch Food Inc. for FREE on Amazon Instant Video Inside LSD Watch Inside LSD on YouTube. Taxi to the Dark Side
Mind Satori – Contemporary Zen. Instantly open your mind to the philosophy of enlightenment with our advice. Over 100,000 people received the same message you did—but you’re different. You acted, others didn't move. You’re about to access insider information. Just enter your name and email address below. Learn exclusive secrets of Quantum Physics, Mind Secrets, Psychic Powers, Real Magic, Astrology, Wealth Creation, Miracle Healing, The Meaning of Life... ...and many more Secret Topics that may Not be mentioned above due to lack of space! Sign up now before it's too late, or you may Miss out on the very Thing you are looking for...
7 Reasons to Stop Proving Yourself to Everyone Else Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real happiness, and real success. There is no need to put on a mask. 1. In the long run, it’s better to be loathed for who you are than loved for who you are not. Ignore the comparisons and expectations knocking at your door. 2. Don’t lose yourself in your search for acceptance by others. Let others take you as you are, or not at all. 3. In every situation you have ever been in, positive or negative, the one common thread is you. What you’re capable of achieving is not a function of what other people think is possible for you. 4. 5. 6. You are an ever-changing work in progress. 7.
Sankhyakarika The miracle of a perpetually dynamic Universe is enabled when two opposing factors in an interactive state occur simultaneously. Compression and expansion are two opposing activities but when it takes place simultaneously, activity time is conserved and the dynamic state continues. The theoretical clue, lacking in Physics and Cosmology is the numerical algorithm that defines the threshold of simultaneously interactive states, which is also the key to gravitation phenomena. The consequence of eternal dynamism in space is the ability to extract abundant, clean and perpetual energy at the highest efficiency with minimum effort; all of which forms the greatest gift to humanity. The component forming space is defined dimensionally. Why is Sankhya theory, derived by Maharishi Kapilla 33000 ( Scientists should be truly intrigued to learn that Sankhya, composed by Kapillamuni in Sanskrit, is a complete unified theory based on axioms.
The Zen Float Tent – First Affordable Isolation Tank For Home Use The benefits of sensory deprivation tanks are no secret: relaxation, deep meditation, soothing chronic muscle pain, increased athletic performance, and an overall sense of well being, but until now these benefits came at a hefty financial cost. Zen Float has created an isolation tank that can be self assembled and is cheaper than its competition. Ideally it is paving the way for higher accessibility and lowered costs in the industry. Much lighter than traditional models, the Zen Float Tent will weigh a little more than a water bed once you add the epsom salt and water. Zen Float is running a Kickstarter to fund their idea, check it out for more details on the product. Whether you can afford to pre-order your own tank or not, it’s awesome to support a company that is hopefully going to make a huge difference for the collective consciousness. Uncovered Zen Float Tent Typically float tanks are in the $10K-30K mark, with the least expensive costing $4,500. Zen Float Tent in the Wild
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
12 Little Known Laws of Karma (That Will Change Your Life) What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. To stop being afraid and to start being empowered in the worlds of karma and reincarnation, here is what you need to know about karmic laws. - “As you sow, so shall you reap”. - Whatever we put out in the Universe is what comes back to us. - If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True Friend. - Life doesn’t just HAPPEN, it requires our participation. - We are one with the Universe, both inside and out. – Whatever surrounds us gives us clues to our inner state. - BE yourself, and surround yourself with what you want to have present in your Life. - What you refuse to accept, will continue for you. - If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence. - “Wherever you go, there you are”.