Homemade no-bake protein bars
Protein bars are actually really easy to make on a budget. You just need four basic ingredients: oatmeal, nut butter, cream and protein powder. That’s it - you combine all four, chill overnight and slice into bars. It works out a lot cheaper than buying readymade and it’s a lot healthier, too. You can use these bars for breakfast or as a snack, depending on how you slice them. One batch can last you up to two weeks and should be always kept chilled in the fridge. We use peanut butter for the recipe because it’s the cheapest option. This recipe is based on protein powder. If you are not a fan of protein powder or are not comfortable using it, you can still make the bars using this recipe here. Quick tip: use disposable gloves in the last stage of mixing (when you add oatmeal) – it’ll make the process faster and less tedious. Ingredients Instructions YouTube Video How-To Step 1: Open a pack or a can of coconut cream. Step 3: Add peanut butter and mix everything together with a spoon.