7 Super Snacks That Heal If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life. Whether you have a big presentation at work, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?) 1. Eat This: 1 Cup of Low-Fat Yogurt or 2 Tbsp of Mixed Nuts Scientists in Slovakia gave people 3 grams each of two amino acids — lysine and arginine — or a placebo and asked them to deliver a speech. Not That! 2. Drink This:Green Tea Not That! Skipping meals lets your body's calorie-burning furnace go cold. 3. Not That! 4. Not That! 5. 6.
Jukesy - music player powered by youtube Ten Worst and Best Foods Do you want to know the best super foods to eat, for your better health? How to eat right by knowing — with candid and reliable information — what foods to eat regularly, so you are empowered to improve your overall health? Do you ever ask yourself “What should I eat?” Dear health-conscious consumer, Scientific research has proven the relationship between diet and disease. That’s exactly why you should learn what is best to eat. This special free health advice has been compiled especially for you by our expert staff of scientists and nutritionists, so eating the best foods is as easy as buying what’s best in the supermarket. Sweet potatoes top the list of best foods, but why? Download this free health advice right now, so you can add these best foods to your regular grocery shopping list, because this advice will help you stay focused — day in and day out — on the best foods for your health. Act now to get your free health advice about what to eat. To your health, P.S.
The 50's .s ''close your eyes baby, follow my heart, call on the memories, here in the dark,we'll let the magic take us away, back to the feelin's we shared when they played ..'' music that moves me ... or makes me wanta move ... or both. this Oldies site is filled with music ''mainly'' from the 50s and 60s. you will not find graphic images of the era,but .. you will have the memory images you bring with you .. or the images the music will create behind your eyes. come on, let's go get LOST .... s slooking for John P Kee,Sam Cooke, Statler Bros, Christy Lane? sorry, patchy does not provide Computer or Program Tech Support or Web Site Construction Services.if you are unable to play the Jukes, you can only be advised that your Browser should have a real audio player or compatible player installed and be Java/JavaScript Enabled.
10 Search Engines to Explore the Invisible Web It’s not Spiderman’s latest web slinging tool but something that’s more real world. The Invisible Web (or The Deep Web) refers to the part of the Internet that’s not indexed by the search engines. Most of us think that that search powerhouses like Google and Bing are like the Great Oracle — they see everything. Unfortunately, they can’t because they aren’t divine at all; they are just web spiders who index pages by following one hyperlink after the other. Take library databases which need a password for access. Search engine technology has progressed by leaps and bounds. It’s not that you can’t access the invisible web at all. 1. This is considered to be the oldest catalog on the web and was started by started by Tim Berners-Lee, the creator of the web. For instance, there are 300 sub-libraries with their own categories within the main library. You can go vertically into the categories or use the search bar. 2. This is the official site of the U.S. 3. 4. 5. 6. Studying literature? 7. 8.
The Worlds Healthiest Foods 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1. 2. 3. 4. 5. 6.
The 14 Most Powerful and Effective Words in Marketing | 60 Second Marketer |... In Go Mobile, the book I’ve written with Jeanne Hopkins from HubSpot, we review a list of the 14 most powerful words in marketing so that readers can use them in their mobile marketing campaigns. This post gives you a sneak peak at the list that’s included in the book. Enjoy. Have you ever bought a product that you didn’t really need? Or, you may have been told about a deadline to buy concert tickets, join a health club or even buy a car for 0% interest. What’s up with that? This week, I’ll be posting blogs on this very topic. Below, you’ll find the 14 most powerful and effective words in marketing. I’ll cover this entire topic in depth when I speak at the SXSW conference. FreeNowYouSaveMoneyEasyGuaranteeHealthResultsNewLoveDiscoveryProvenSafety After decades of testing, these words have proven to be the ones that are the most persuasive at encouraging people to choose Brand A over Brand B. What do all these words have in common? How should you use these words in your marketing campaigns?
Class Of 2011: If Social Media Were a High School This post was written by Jenny Urbano, our Social Media Manager. Here at Demandforce, we love seeing and celebrating your ideas! And more than that, we love to hear from YOU. 6 winners, and a guest of their choice will be flown out to San Francisco, California on March 12-14th, 2014, where they will stay in Union Square, spend a day at Demandforce, have dinner with the team, and explore the lovely City by the Bay! For contest rules, and how to enter, please visit our post in the Generation Demandforce Community here. Good luck!
Blyth, Inc. Increases Fiscal Year 2012 Outlook Due to Strong Sales and Profit Growth at ViSalus Sciences - Sep 6, 2011 GREENWICH, Conn., Sept. 6, 2011 /PRNewswire/ -- Blyth, Inc. (NYSE: BTH), a leading multi-channel designer and marketer of home fragrance and home decor, as well as health and wellness products, today commented on its outlook for fiscal year 2012. Earnings Per Share are expected to be $2.23 to $2.43 and include a loss of approximately $0.80 per share for discontinued operations arising from the sale of Midwest-CBK and the exit of Boca Java, as well as $0.27 per share for charges related to the ViSalus equity incentive plan. This compares to prior fiscal year 2012 earnings per share guidance of $2.10 to $2.30. Normalized earnings per share from Continuing Operations, excluding the ViSalus equity incentive plan charge, are expected to be in the range of $3.30 to $3.50 for fiscal year 2012 versus prior guidance of $2.80 to $3.00. Management also updated its expectations for cash flow from operations to approximately $45 million versus prior guidance of $40 million. SOURCE Blyth, Inc.
DIY Website Promotion | How to Create and Submit Websites to Search Engines... If you want more people to visit your website, you need to know how to make your website search engine friendly, and then submit your URL to all the major search engines. This site is devoted to teaching you how to do it yourself, cheaply, effectively, and with a minimum of hassle. SelfPromotion.com has been providing the basic facts about website promotion in two centuries (barely!). Here you will find all the information you need, plus some nifty automatic submission tools that will help you get the job done quickly, efficiently, and most of all, properly! Important note: the search engine landscape has changed radically in the many years since I first created this site. 99% of Webmasters don't need costly website optimization and submission services. I run this site in a totally different way. The grey navigation palettes on the right side of each page let you quickly bounce around the site. How to properly promote your site Site promotion is really not that difficult.