The Fifteen Most Fabulous Herbal Sedatives : Kitchen Table Medicine Do you ever just feel like you need to take a pill to take the edge off? Well a lot of us get extra stressed around the holiday season, and if you don’t want to take something that will totally knock you out, try a gentle relaxing cup of sedative tea instead of popping a pill. Now opinions may slightly differ amongst herbalists as to what the best herbal sedative is, but I think we can all agree that the best herb is the one that works best for the individual. Here are my top fifteen favorites for making in to herbal tea as they are widely available and not endangered species (to my current knowledge.) I have included a brief blurb so that you can get an idea of the herbs that will work best for your constitution.Please always check with your naturopathic physician before combining herbs with prescription drugs. #3 Schisandra- Referred to as “Chinese Prozac” this herb is commonly unappreciated and underutilized in American herbal practice. #9 St. December 5, 2010
Less is the New More: Making the Most of Small Spaces Good Design For Living in Small ApartmentsAs people migrate to smaller spaces, good design helps a lot. This is something they figured out in Europe long ago, that if you don't have a lot of horizontal room you can go vertical. Tumidei in Italy makes some of the nicest stuff, like this unit with lots of storage under the bed. This unit just raises the floor high enough for beds to slide under. This one looks a bit clinical, but has two single beds plus a pull-out double bed in between. None of this stuff is cheap, nor, as far as I can tell is it available in North America, but there are ideas here that demonstrate how people can share a space and still get a little privacy, a good place to work and a lot of storage in a very small envelope. Like this?
For those who want to know: Reliable information on health, energy, media, war, elections, 9/11, more Free Programming and Computer Science Books Free Audio Books: Download Great Books for Free Download a Free Audiobook from Audible and also AudioBooks.com Download hundreds of free audio books, mostly classics, to your MP3 player or computer. Below, you’ll find great works of fiction, poetry and non-fiction, by such authors as Twain, Tolstoy, Hemingway, Orwell, Vonnegut, Nietzsche, Austen, Shakespeare, Asimov, HG Wells & more. Fiction & Literature Today's Letters: {10 things} That Have Made All the Difference On our anniversary Mr. Loerke and I spent time reflecting on the past 5 years. As a result we came up with a list of 10 Things That Have Made All The Difference in our marriage. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 10b. Ps, We'd like to take this opportunity to say thank you for making it through this post.