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100 Ways To Become More Conscious: How To Raise Your Consciousness

100 Ways To Become More Conscious: How To Raise Your Consciousness
1. Connect with nature – Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. 2. – Exercise and dancing will raise your consciousness by promoting healthy brainwave patterns, healthy neurotransmitter levels, and great circulation throughout your nervous system. 3. - Whether you are an advanced meditator or a beginner, the benefits are tremendous and will allow you to tap into your highest state of conscious functioning if you stick around long enough. 4. - Find only friends that align with who you are, your beliefs, and your values – they will make you more conscious. 5. – If you have the intention to raise your consciousness and state of awareness, you are on the right track. 6. - Anytime you tell the truth, you raise your level of consciousness. 7. - Searching for a purpose will help you find your true purpose here on Earth. Related:  Inner Search

Psychedelics Can Expand Your Consciousness It might seem as though we are all separate, and individual from one another and our environment. While that may appear true and could very well be true in some ways, we are also all connected at the deepest levels of existence. When understanding this, we can look at how we operate daily and begin to ask questions: Why are we so concerned with dominating one another? Why do we strive to be better than others? Why do we chase pieces of paper so that we can have more and more things? Personally I have not done psychedelics so it cannot be completely accurate for me to say exactly what you would feel while doing them. We are all connected. “Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. As Terrence McKenna pointed out, psychedelics can lead to vast understandings and expansive changes to ones life that would push them to begin changing how they live life.

How to Meditate Note: These instructions are drawn from the vipassana traditions of Mahasi Sayadaw and Chao Khun Bhavanapirama Thera. It is assumed the reader is familiar with the article, What is Vipassana? Contents This article offers step-by-step instructions for nine insight meditation exercises, as well as a detailed explanation of mindful eating, hints on dealing with problems such as wandering mind, sleepiness, disturbing mental images, unpleasant emotions, and more. The following exercises are not necessarily listed in order of difficulty. To start, choose one or two exercises and practice them daily. If there's something you don't understand at first, please don't let that daunt you. Although these Buddhist meditation exercises come from the traditions of the Burmese teacher Mahasi Sayadaw and the Thai teacher Chao Khun Bhavanapirama Thera, you don't have to be a Buddhist to practice them. [Note: This information is not meant to substitute for the guidance of a qualified instructor. Clothing Pain

Scientists Discover Area of Brain Responsible for Exercise Motivation | Seattle Children's Hospital Scientists Discover Area of Brain Responsible for Exercise Motivation August 20, 2014 Scientists Discover Area of Brain Responsible for Exercise Motivation Scientists at Seattle Children’s Research Institute have discovered an area of the brain that could control a person’s motivation to exercise and participate in other rewarding activities – potentially leading to improved treatments for depression. Dr. Exercise is one of the most effective non-pharmacological therapies for depression. “Changes in physical activity and the inability to enjoy rewarding or pleasurable experiences are two hallmarks of major depression,” Turner said. Dr. “Without a functioning dorsal medial habenula, the mice became couch potatoes,” Turner said. In a second group of mice, Dr. Past studies have attributed many different functions to the habenula, but technology was not advanced enough to determine roles of the various subsections of this area of the brain, including the dorsal medial habenula.

Consciousness Representation of consciousness from the seventeenth century At one time consciousness was viewed with skepticism by many scientists, but in recent years it has become a significant topic of research in psychology, neuropsychology and neuroscience. The primary focus is on understanding what it means biologically and psychologically for information to be present in consciousness—that is, on determining the neural and psychological correlates of consciousness. Etymology and early history[edit] John Locke, British philosopher active in the 17th century A related word was conscientia, which primarily means moral conscience. In the dictionary[edit] The dictionary meaning of the word consciousness extends through several centuries and associated cognate meanings which have ranged from formal definitions to somewhat more skeptical definitions. Philosophy of mind[edit] The philosophy of mind has given rise to many stances regarding consciousness. The coherence of the concept[edit] Measurement[edit]

Quantum Consciousness . Stuart Hameroff Overview: Could Life And Consciousness Be Related To The Fundamental Quantum Nature Of The Universe? Consciousness defines our existence and reality. But how does the brain generate thoughts and feelings? Most explanations portray the brain as a computer, with nerve cells ("neurons") and their synaptic connections acting as simple switches, or "bits" which interact in complex ways. In this view consciousness is said to "emerge" as a novel property of complex interactions among neurons, as hurricanes and candle flames emerge from complex interactions among gas and dust molecules. However this approach fails to explain why we have feelings and awareness, an "inner life". We also don't know if our conscious perceptions accurately portray the external world, or if we all have similar pictures of what lies outside our conscious minds. Reality seems to be described by two sets of laws. But why are there two separate realities, and how are they related? The Orch OR model.

Learn How to Astral Project. Techniques for Beginners Are you aware of a compelling phenomenon called astral projection? Would you like to experience travel in another realm? Are you ready to have an out of body experience? If you’ve heard about astral projection, but aren’t quite sure what it entails, you need to learn more about this intriguing possibility. Astral projection is a technique that allows you to leave your physical body behind and experience an entirely new realm. Through astral projection you are enabled to have a controlled out of body experience, where you can explore the universe unfettered by the regular restrictions of the physical realm. People have been astral projecting throughout history. Do you want to embark on journey through the universe? Sign up for Steve G. Tips for the First-Time Astral Traveler If you’ve taken the time to do some research into the art of astral projection, you’re getting closer to readying yourself to have your first out of body experience. You are not alone. Sign up for Steve G.

Warning over electrical brain stimulation Given the option, would you want to think faster and have sharper attention? Research suggests that electrical brain stimulation kits could have just those effects. But now some companies are selling such devices online, leading to calls to regulate the technology. It may sound too good to be true but scientists say the technology is promising. Transcranial direct current stimulation (TDCS), which passes small electrical currents directly on to the scalp, stimulates the nerve cells in the brain (neurons). It's non-invasive, extremely mild and the US military even uses TDCS in an attempt to improve the performance of its drone pilots. The idea is that it makes the neurons more likely to fire and preliminary research suggests electrical simulation can improve attention as well as have a positive impact on people with cognitive impairments and depression. It has also been shown to increase performance in a maths task, an improvement which was still in place six months later. Exploiting hype

The Nature of Consciousness: How the Internet Could Learn to Feel - Steve Paulson "Romantic reductionist" neuroscientist Christof Koch discusses the scientific side of consciousness, including the notion that all matter is, to varying degrees, sentient. If you had to list the hardest problems in science -- the questions even some scientists say are insoluble -- you would probably end up with two: Where do the laws of physics come from? How does the physical stuff in our brains produce conscious experience? Even though philosophers have obsessed over the "mind-body problem" for centuries, the mystery of consciousness wasn't considered a proper scientific question until two or three decades ago. By the 1980s, Crick had jumped from molecular biology to neuroscience and moved from England to California. Koch remains on the front lines of neurobiology. Why have you devoted so much of your life searching for the neural roots of consciousness? Koch: Consciousness is the central factor of our lives. What makes consciousness such a difficult problem for scientists to explain?

Scientific evidence for survival of consciousness after death According to, "psychometry" is a psychic ability in which the user is able to relate details about the past condition of an object or area, usually by being in close contact with it. The user could allegedly, for example, give police precise details about a murder or other violent crime if they were at the crime scene or were holding the weapon used.'s Paranormal Phenomena website lists information about several of the most convincing psychometrists. Stefan Ossowiecki, a Russian-born psychic, is one of the most famous psychometrists. In later experiments, Ossowiecki performed remarkable psychometric feats with archeological objects - a kind of psychic archeology. Ossowiecki described his visions as being like a motion picture that he could watch, pause, rewind and fast-forward - like a videotape or DVD.