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17 Foods To Buy Once And Regrow Forever

17 Foods To Buy Once And Regrow Forever
Everyday we throw heaps of leftovers and scraps out which could actually be used to regrow fruits, vegetables and herbs completely free of charge. Not only can we save money, but also reduce our carbon footprint. With grocery prices increasing, now is the best time to get frugal in the kitchen and garden. Below are seventeen fruits, vegetables and herbs you can buy once and regrow forever… Vegetables Regrow Green Onions – Want to grow green onions indefinitely? Regrow Onions – This clever method of growing onions in an old used water bottle on a windowsill is a great way to get free onions! Regrow Carrots -This method to grow carrots from carrot tops is so simple you can get the kids involved. Regrow Celery – This is a clever idea to regrow celery from the base. Regrow Sweet Potato’s – The versatility of the sweet potato means it’s a firm favorite with any home cook, here we share a tutorial on how to grow more using nothing but a sweet potato. Fruit Herbs & Spices Related:  herbology and diet

10 Aloe Vera Uses You Probably Didn't Know About Aloe vera, also known as Aloe barbadensis, has been a staple for thousands of years in many cultures around the world. Today, it’s used in lotions, ointments, creams, sunburn remedies, and cosmetics, among other things. Traditional uses for aloe vera include soothing burns, moisturizing skin, and healing small wounds. Many people even apply it to reduce the appearance of acne. Aloe vera offers a wide range of nutritional benefits that support more than just skin health. Let’s take a look at some other uses you may not know about. 1. The immune system requires oxygen-rich blood. Aloe also acts as an adaptogen, which keeps cells in balance. Aloe vera is an abundant source of polysaccharides. 2. Aloe vera contains two enzymes — amylase and lipase — that are helpful for encouraging normal digestion. Some preliminary research suggests aloe may also help with ulcerative colitis, a condition in which ulcers form in the intestines. Aloe contains acemannan. 3. 4. 5. 6. 7. 8. 9. 10. In Conclusion

Nigella sativa Nigella sativa (black-caraway,[2] also known as nigella or kalonji), often called black cumin,[3][4] is an annual flowering plant in the family Ranunculaceae, native to south and southwest Asia. Nigella sativa grows to 20–30 cm (7.9–11.8 in) tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually colored pale blue and white, with five to ten petals. Etymology[edit] The genus name Nigella is a diminutive of the Latin niger (black), referring to the seeds.[5] Common names[edit] In English, Nigella sativa and its seed are variously called black-caraway, black-cumin, fennel-flower, nigella, nutmeg-flower, Roman-coriander,[3] and kalonji (from Hindi).[6] Blackseed and black caraway may also refer to Bunium persicum.[7] Culinary uses[edit] The seeds of Nigella sativa are used as a spice in Indian and Middle Eastern cuisines. The dry-roasted nigella seeds flavor curries, vegetables and pulses. History[edit] Chemistry[edit] Medicinal use[edit] Nigella sativa

List of herbs with known adverse effects This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects. In general, the safety and effectiveness of alternative medicines have not been scientifically proven[1] and remain largely unknown.[2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal. Most of the adverse effects stated in this list are associated with only a small percentage of cases; they should be understood as potential risks rather than as certainties. Herbs, treatments, and constituents with known or suspected adverse effects[edit] Herbs with adverse drug interactions[edit] [edit] See also[edit] References[edit] ^ Jump up to: a b Talalay, P.; Talalay, P. (2001).

20 Healthiest Foods on Earth Some foods pack more nutritional punch than others, and these 24 offer the most health benefits pound for pound of all food on the planet. They not only show up on our massive list of Superfoods, but they also make it onto plenty of top 1o lists across the internet, and several have long been known to provide plenty of nutrients and and goodies for the body. There are a few that you might not be familiar with, so consider this an introduction, and then you can get to know them better in the future… 1. Spinach Much has been written about the virtues of spinach, and rightly so. Benefits Right away spinach is going to go to work for you, providing you with energy, and helping you to fill your stomach without adding a lot of calories to your daily intake. Nutritional Breakdown per Cup – Raw, think fresh leafy greens Vitamin A – 2813 IU – over half of what you need daily. 2. Many people are just finding out how good goji berries are for your overall feeling of well-being. 3. 4. 5. 6. 7. 8. 9.

20 Reasons you should Drink Lemon Water in the MorningDrink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen) Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the cells. In other words, this homemade “lemonade” helps eliminate internal toxins, regulating proper kidney and digestive tract functions by forcing them to work as smoothly as possible. Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.Water with lemon is good for the joints, reducing pain in the joints and muscles.Warm water with lemon helps digestion as lemon contains citric acid. The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight

How to make your own herbal vitamin infusion If you are looking to improve your health and fuel your body with added nutrients and minerals, then taking vitamin supplements probably seems like the right step to take. However, according to, there are numerous issues that are linked with commercial supplements. For example, several vitamin supplements are made with synthetic vitamins and minerals, which the body has difficulty absorbing. This is not to say that nourishing your body with additional vitamins is a bad thing! Alfalfa – Known as “nature’s multivitamin”, alfalfa has a high concentration of vitamins and minerals. When making your vitamins, you first want to make sure that the herbs you are using are safe for you and the individuals that will be taking the vitamin. provides the direction to making your own vitamin infusion: Now your vitamin fusion is ready to drink! Sources: Like this: Like Loading...

Detecting Nutritional Deficiencies Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional DeficienciesReviewed by Nima Shei, MD [Last Update: May 15th 2014] A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article we’ll try to help you detect nutritional deficiencies. Also note that symptoms are actually better indicators of nutritional deficiency than signs (In medicine a sign is objective while a symptom is subjective). Hands Cold hands: magnesium deficiency, hypothyroidism, chronic fatigue with low cardiac output Nails White spots: mineral deficiency but often low zincRidges: zinc deficiencySoft or brittle nails: magnesium deficiencyBitten nails: general mineral deficiency Skin Mouth Sking of face Eyes Troat Thyroid swelling: iodine deficiency, hypothyroidism Heart Legs

20 Zero Calorie Foods to Help You Slim Down The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning calories as you eat them. Whether or not this is an accurate statement, it’s clear that the following foods have such a slight caloric load they won’t put a dent in your daily total. Each of these foods has fewer than 50 calories per 100 gram serving. Considering that chicken breast has 172 calories in that same portion size and is considered a low calorie food, it’s clear to see these foods rank very low in terms of calories. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20.

Foods that fight inflammation - here's what really works - Sunday, May 18, 2014 by: Aurora GeibTags: foods that fight inflammation, avocado, turmeric (NaturalNews) Inflammation is the body's natural way to fight infection and respond to harmful organisms, irritants, damaged tissue or toxic overload. However, this natural response to temporary problems should result in a system-wide "all clear" within a few days or weeks. If it doesn't, you could be suffering from chronic inflammation, which is far from natural or healthy. If you're having persistent trouble with swelling, redness, pain, fever, loss of appetite or general malaise, try alleviating your symptoms with these 10 foods that fight inflammation. 1. 2. 3. 4. 5. 6. 7. 8. 9. Introducing foods that fight inflammation into your diet doesn't need to be difficult or stressful. Sources: (1) (2) (3)

Aromatherapy & Natural Skin Care The Health Benefits of Incense Dragon’s Blood incense soothes your GI tract, helps with pain, and reduces fevers. Jasmine incense balance hormones and increases libido. Amber and Pino incense have been around for many centuries and are well know for balancing the body and boosting the immune system. Hops, anise, and frankincense are well known for increasing creativity. Oak Bark incense brings about feelings of power and inner strength. Sage incense has been used for balancing, purification, and spiritual rituals. There are hundreds of different types of incense… all with benefits. Be sure to buy incense that is pure without chemicals… or make your own natural aromatherapy incense. Also use incense sparingly, just like anything you burn it does give off carcinogens… and the same goes for scented candles and anything else that’s burned or heated. And in this day and age of lots of toxins it’s important to limit your exposure to more toxins. Dr.