How to Take Epic Epsom Salt Baths For years, Epsom salt baths have been encouraged by several top natural health leaders. In my previous article on Epsom salt baths, I reviewed the science of why Epsom salt baths can help health. If you need a quick refresher, just remember these three points: Increases magnesium levels in the body, which is important for great health and sometimes hard to get via diet alone (even a real food diet).Increases sulfate levels in the body. Sulfate is needed for proper liver detox, which is a good idea in our ever toxic world.Lowers stress hormones. This has yet to be tested in studies, however those who’ve done an Epsom salt bath know it is a relaxing and calming ritual. In general, the science on the health benefits of Epsom salt baths is nowhere conclusive or complete at this time. Important Qualities of an Amazing Epsom Salt Experience Most people think of taking Epsom salt baths in a bathtub. First, let’s talk about a few factors that will influence your Epsom salt bath experience. -Steve
Build Your Own $20 Outdoor Cob Oven | Outdoor Pizza Oven | Cob Ovens (The following entry is all about making a cob oven, a lovely and inexpensive outdoor pizza oven. The construction details have been trimmed back a bit, but this article should still give you a full idea of necessary materials and the building process for making your own oven!) I must admit, I’m a bit of a breadhead. Few things are as exciting to me as freshly baked bread with a dab of butter, or hot and greasy scallion pancakes, or fluffy and airy naan, or a pizza fresh from the hearth of a wood-fired oven. (That last one trumps all the others.) I thrive on bread. Earlier in the year, the idea of baking in the outdoors in a wood fired oven became something of a romanticized (in every positive sense of the word) notion to me. So I picked up a copy of Kiko Denzer’s Build Your Own Earth Oven, a little gem of a book covering the construction of cob ovens from the ground up. The Foundation The Fire Brick Oven Hearth (Laying out the beer bottles, and later, filling in with sawdust/clay mortar)
MiniYou - Conheça Já pensou em ter de recordação uma miniatura de si próprio? Essa é a proposta do Mini You, da 3D Mini, empresa que realiza impressões em 3D. Mini You é uma maneira revolucionaria de congelar momentos da sua vida , eternizando você e quem você mais ama. Por meio de um escâner, um programa e uma impressora 3D é possível a criação de uma miniatura idêntica do indivíduo. Sobre a 3D Mini A 3D Mini é uma empresa formada por empresários experientes e do ramo de tecnologia que viram na impressão 3D um mercado promissor e de ampla atuação. Most Frequently Asked | | Penzu Help | Penzu Help How much does Penzu Pro cost? Penzu Pro costs $19 US per year. There is no tax or extra charges. Can my entries be read by others? No! Is Penzu different from blogging? Yes, Penzu is very different from writing in a blog. So feel free to write and do anything – no one is watching! How do I change my time zone? To change the time zone associated with your Penzu account, follow these steps: 1. 2. 3. The date on all entries (future and past ones) will be updated, and even your reminders will adjust to your new timezone… Why is there a $1 charge on my VISA bill after upgrading to Penzu Pro? Some people might see a $1 charge on top of the $19 charge for upgrading to Penzu Pro. What is your refund policy? If you purchase or renew a Penzu Pro account and decide you don’t like the service, you can get a refund within 30 days of purchase. If it just says “Downgrade”, you are not eligible for a refund. We don’t allow partial refunds, only full refunds. Where are all of my saved entries? Yep! 1. 2. 3. 1.
Collected Quotes from Albert Einstein [Note: This list of Einstein quotes was being forwarded around the Internet in e-mail, so I decided to put it on my web page. I'm afraid I can't vouch for its authenticity, tell you where it came from, who compiled the list, who Kevin Harris is, or anything like that. Still, the quotes are interesting and enlightening.] "Any intelligent fool can make things bigger, more complex, and more violent. Copyright: Kevin Harris 1995 (may be freely distributed with this acknowledgement)
Do-It-Yourself Joint Pain Relief, As Easy As 1-2-3 How to Diagnose & Repair Electric Motors on Building HVAC Equipment InspectAPedia tolerates no conflicts of interest. We have no relationship with advertisers, products, or services discussed at this website. Electric motor test & repair guide: this article describes A/C electrical motor troubleshooting: here we provide an electric motor diagnostic table, a troubleshooting guide that helps diagnose and repair most electric motor problems for motors found on HVAC equipment in buildings such as air conditioners, furnace or air handler blower fans, oil burner motors, well pumps, and condensate return pumps. Green links show where you are. © Copyright 2014 InspectApedia.com, All Rights Reserved. A/C Electric Motor Troubleshooting Guide - Test Procedures In this article we provide a diagnostic guide to determine and repair problems with electric motors. At left our photo illustrates the motor as typically found in a direct-drive HVAC blower or air handler assembly. [Click to enlarge any image.] Photo at left: electric motor on a modern oil burner. More Reading
61 coisas que você provavelmente não sabia sobre “Friends” Three Exotic Necktie Knots to Try: The Eldredge Knot, The Trinity Knot, and The Cape Knot Forget the Double Windsor! Stylish gentlemen who fancy the kind of necktie knots that turn heads prefer these three exotic knots: The Eldredge Knot, The Trinity Knot, and the Cape Knot. Alex Krasny of Agree or Die explains how you can impress the ladies with these extraordinary necktie knots: The Eldredge Knot How to Tie the Eldredge Knot The Trinity Knot How to Tie the Trinity Knot The Cape Knot How to Tie The Cape Knot See also: Tie Toiletries Bag over at the NeatoShop how to make a comfrey poultice Two weeks I ago I sprained and hairline-fractured my ankle…and tore my tendon. I was running barefoot on ocean rocks in the rain because I was listless. “I know, I’ll do something slightly off-kilter, so I can feel a bit more alive.” In addition to demolishing my ankle I also ran into three nude men. Another story. Jo. So. But this has helped. Frankly, I’ve come up with the Creme de la Creme of Healing, Soothing Poulticessssss. Check this shit out… 1. 2. clever trick #1: Most recipes say to add a good handful of flour to get it paste-like. 3. 4. clever trick #2: I then applied the swatch to my ankle…and used clingwrap to keep it there. 5. clever trick #3: With the left-over swatches…I stuck them in the freezer. Feel free to cut and keep this for when you next go barefoot rock running in the rain on a nudist beach. PS Got any other kind of cures like this?
Napa 24" x 74" Clear Stained Glass Window Film You will want to reach out and touch the grapes of Napa. The rich colors and vibrant hues of wine country have been recreated with this stunning design. This stained glass design is an easy way to transform any window or glass door into a beautiful decor element that looks like it cost hundreds of dollars. With the clear background you can enjoy the look of a custom door or window without losing the view through the glass. Also available in a privacy version. Easily add decorative elegance to any window, glass door, shower enclosure, glass tables, conference rooms, cabinet doors, and more. Adhesive-free film - no mess, no fuss.Installs in minutes, Looks great for years!