Five Meaningful Methods of Meditation

Five Meaningful Methods of Meditation
In my last article, A Layman’s Guide to Mindful Meditation, we discussed the “why” of meditation. In this article we will discuss the “how.” There’s a myriad of methods for meditation. Some are easy and some are difficult. All require daily practice to perfect. Here are five of the most popular methods of meditation and what they each bring to the Meditation Table.

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Chernobyl Fungus Feeds On Radiation 23 May 2007 by Kate Melville Researchers at the Albert Einstein College of Medicine (AEC) have found evidence that certain fungi possess another talent beyond their ability to decompose matter: the capacity to use radioactivity as an energy source for making food and spurring their growth. Detailing the research in Public Library of Science ONE, AEC's Arturo Casadevall said his interest was piqued five years ago when he read about how a robot sent into the still-highly-radioactive Chernobyl reactor had returned with samples of black, melanin-rich fungi that were growing on the ruined reactor's walls. "I found that very interesting and began discussing with colleagues whether these fungi might be using the radiation emissions as an energy source," explained Casadevall. Casadevall and his co-researchers then set about performing a variety of tests using several different fungi.

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