30 Superfood Recipes You've Never Tried Before
You might also like: 50 Creative Ways to Eat More Quinoa Read More What the heck are these superfood things people keep talking about? Certain foods (mainly fruits, vegetables, grains, nuts, and seeds) are particularly packed with essential nutrients including vitamins, minerals, and antioxidants. From avocado to zucchini, we’ve got the low-down on these super-powered foods that can boost health from the inside out. Just because they’re superfoods doesn’t necessarily mean they’re super-complicated to prepare, though. Breakfast Thanks to pumpkin puree, cinnamon, and milk (of your choice), this hearty oatmeal packs a nutritional punch with four superfoods and less than five minutes of prep time. These baked eggs pack 12.5 grams of protein per serving so you don't need a mid-morning snack. A perfect on-the-go breakfast, this smoothie recipe features a delicious combination of four superfoods: kale, banana, almond butter, and chia seeds. Lunch Beets are back! Dinner Snacks Craving potato chips?
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