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Herbal Remedies - Free EBook

Herbal Remedies - Free EBook
Related:  Herbs & Plants

Herbal Remedies" While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants. It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care. Clinical studies on a handful of herbs are underway, but to help you understand the benefits and risks, we've compiled a comprehensive guide to herbs, including potential uses, side effects, and precautions. Otherwise, on the next page, you can enter the healing garden by exploring the herbs used in herbal remedies from the letter A through the letter C. This information is solely for informational purposes.

18 Of Nature’s Most Powerful Medicinal Plants (Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief. Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains Marijuana Images via Current and Street Knowledge Seriously. Lady Ferns Image via US Forest Service If you grew up in the Pacific Northwest you likely know what ferns are good for: treating stinging nettles. California Poppy Images via Netstate and Mountain Meadow Seeds The brilliant blooms of the poppy make this opioid plant an iconic one. Blood Flower Tansy Image via Earth Heart Farm Korean Mint (hyssop) Alfalfa

Oregano Herbal Medicine, Health Benefits, Preparation, Side Effects Oregano as used as herbal medicine has its earliest beginnings even in early Egyptian times and has been traditionally used as herbal remedy for skin burns, cuts and bruises. Because of the minty flavor of oregano, it is also used as herbal remedy for sore throat, asthma, colds, coughs and flu. Antiseptic and fungicide. Respiratory and stomach ailments. Treatment for Colds, Fever and Indigestion. Antioxidant Oregano is known to have antioxidant properties that can protects against damaging agents. Relaxant. Pain reliever. Source of fiber. Source of Vitamins and minerals. Sinus Inhalant. Acne and pimple treatment. Arthritis, swelling and muscle pains. Dandruff and lice control. Oregano oil helps cure infections of fingernails. Asthma attach prevention.

Constantly Tired? Here Are 10 Herbs To Increase Energy, Vitality, And Adaptability by JOHN SUMMERLY How difficult is it for us to achieve a work-life balance? How much more difficult is it to achieve a life-energy balance? Adaptogenic herbs demonstrate a nonspecific enhancement of the body’s ability to resist a stressor. Herbal formulas found in Traditional Chinese Medicine and Ayurvedic medicine restore a healthy stress response typically using traditionally prepared as formulas. Rhodiola rosea (Golden Root, Roseroot, Aaron’s Rod) is effective for improving mood and alleviating depression. Used for centuries in Asia and Scandinavia, Rhodiola is still relatively new to the Western market, but its popularity is growing, in large part because of what an incredibly versatile — and relatively inexpensive. Maca (Lepidium meyenii) is an annual plant native to the high Andes of Peru and Bolivia. Darker colored maca roots (red, purple, black) contain significant amounts of natural iodine, a 10-gram serving of dried maca generally containing 52 micrograms of iodine.

Vietnamese Herbs and Asian Herbs - Growing, Recipes, Cooking and Storing Top 7 Surprising Reasons Why Coriander was so Popular in All Ancient and Modern Civilizations - Tiptop Home Remedies Mostly people use coriander for cooking, but also many of them don’t know other ways how to use it for improving their health. When it comes to the health benefits of coriander (also known as cilantro), it also includes various treatments for high cholesterol levels, inflammation of the skin and other disorders, anemia, menstrual cycle disorders, smallpox, blood sugar disorders, as well as certain benefits in eye care. This herb is full of Magnesium, Vitamins B, A and C and also Iron. Almost all parts of this plant are used, the seeds, leaves, stems, essential oil, and roots, they can help with some digestive problems, coughs, bronchitis, also joint pain and rheumatism. 1) Coriander is a great source of powerful antioxidants, so it can fight successfully certain oxidative damage. 3) It is very good and beneficial in the treatment of diabetes. 5) Another promising results that were achieved with the usage and experimentation with Coriander, is the fighting with different infections.

Health Benefits Of Parsley, One of Nature's Top Antioxidant Foods Parsley has much more use than just being a decorative garnish on your plate. Parsley is actually a storehouse of nutrients that features a delicious green and vibrant taste. The health benefits of parsley come from two components — its volatile oils and antioxidants called flavonoids. It's a little-known fact that herbs (and spices) such as parsley have far greater concentrations of antioxidants than any common fruit or vegetable source. Herbs also contain a particularly wide variety of antioxidants as well, making them one of the top antioxidant foods around. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Protecting yourself against free radicals with antioxidants is the most effective way to reduce the risk of many health problems associated with aging. Antioxidants work together, synergistically, and each one has its own specific characteristics and benefits. Health Benefits Of Parsley Specific Parsley Benefits for Women

Health Benefits of Basil, One of Nature's Top Antioxidant Foods The unique health benefits of basil are primarily due to its very high antioxidant content. Basil is an excellent source of the antioxidant beta-carotene, which your body uses to manufacture vitamin A, a key component in the prevention of free radical damage. Free radical damage is the primary cause of atherosclerosis and heart disease, and is a contributing factor in many other conditions as well, including respiratory problems, arthritis, cancer and many other degenerative diseases. Basil is an excellent source of vitamin K and a very good source of iron and calcium. Herbs and Spices Are One of the Best Sources of Antioxidant Benefits It's a little-known fact that herbs (and spices) such as basil have far greater concentrations of antioxidants than any common fruit or vegetable. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Health Benefits of Basil Include Protection from Free Radicals and Bacteria Health Benefits of Spices

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