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The Recapitulation Exercise

The Recapitulation Exercise
The recapitulation is an ancient technique for retrieving and healing your energy. It also teaches you how to prevent current energetic loss. Those who pursue it shamanically consider the recapitulation to be a never-ending process. The technique has steps, phases and ramifications as the process unfolds for the individual practicing it. Recapitulation in shamanic tradition All shamanic traditions have some form of a death and rebirth process. Every interaction you have had with other people in your life has tied up personal energy. My work with the recapitulation started as a youngster on different terms than the process offered to adults on these web pages. Recapitulation and Psychology Psychologists will treat people who have suffered traumatic experiences by urging them to work back through the experience and put it behind them. Theory of Recapitulation The theory of recapitulation is simple. Recapitulation Exercise Let me add a couple of things here. Related:  Auras & EnergyMetaphysic

8 Ways To Strengthen Your Auric Field! | Reiki Wellbeing You are continuously receiving information from your environment, not only through your five senses, but also through your auric field! You are able to perceive when someone is staring at you without seeing them, you can sense how somebody is feeling despite a facade, and you find some people to be energizing while others might be draining. Your aura is an extension of you. As your aura interacts with your surroundings, it is good for it to be strong, so that it acts as a flexible boundary, as a protective shield, filtering out anything that could harm you, stress you, drain you, or get you sick. Sandra Ingerman, Shamanic teacher, explains how in our culture, we are trained to contract ourselves, to behave, but in indigenous cultures, people have an incredible spiritual presence that we lack, just because we contract. 1- MEDITATION: Whether you practice meditation on your own or in a group, in silence or with a guided meditation, you are in for a wonderful healing! Expect Miracles!

Why do we need psychic protection? I had lunch with a friend today who says she needs to learn to protect herself at work more because she is being drained by some of those people she tries to help. She is a nurse. Another friend asked my advice when her 'white light' shield, something she has used for years, and truly believes in, was suddenly not strong enough to protect her from the negative energy she encounters in her work. These are two simple cases of why we all need a little psychic protection. The first one needs to remember to reactivate her shield each morning. The second now uses rainbows to increase the frequency of hers. The need for psychic protection is increasing. In London recently I forgot about my shields. When I arrived I passed through the upper floors and down into an area that 'felt' like a dungeon. It was not until a couple of hours later that I realised that I was not well. So what is going on … The things we cannot see … Different kinds of 'Beings' So what are these attachments?

Psychic Advice :: NEGATIVE ENERGY CLEANSING Free Weekly Syndicated Advice Columns Published Every Wednesday Afternoon (PST) Question: "The question that I have deals with negative auras. I have recently been to a few psychics in the New York area and all have informed me that I have a 'negative aura'. I started to question many events that have occurred in my life - especially romantic relationships. All the psychics were in agreement that this is the reason why I have not found love, or love has been slipping away from me. I finally decided to take a psychic recommendation to begin a 'cleansing process', but yet I'm still a bit hesitant to find out if this is a scam to receive money from people. Psychic Advice: Each person has an energy field around them called the aura that functions in a number of ways. Our thoughts and emotions affect our aura in a number of ways, and other people can sense the energy of our aura, whether they are consciously aware of it or not. Now, imagine your aura shining around you very brightly.

5 Tibetans Energy Rejuvenation Exercises We've been practicing, teaching and recommending the 5 Tibetan Energy Rejuvenation Exercises since 1998. You can do the whole routine in 15 minutes and only need enough floor space for your body while laying down and enough air space for your arms to be outstretched. The 5 Tibetans represent a great way to keep your body in shape when you have limited time for a physical workout or limited space for a complete yoga routine. How do I begin to benefit from the 5 Tibetans? Where should I perform the Tibetans? What is the best time of day to perform the 5 Tibetan? How many time should I repeat each exercise? What is the recommend breathing pattern? Tibetan Rejuvenation Exercise Movement #1 Breathing: breath in and out of your stomach. Tips and Recommendations: Work your way up to 21 spins. Tibetan Rejuvenation Exercise Movement #2 Breath In: Raising your legs and head Breath Out: Lowering your legs and head Tibetan Rejuvenation Exercise Movement #3 Tibetan Rejuvenation Exercise Movement #4

Psychic Protection 2 Psychic Protection 2 Continuing our discussion of psychic Protection, I would like to take a moment to talk about our human body. The Physical Body The physical body is the vehicle for the spiritual energy being that is each person's true Self. The aura is the energy field of the body, created by, and containing, the chakras which anchor into the physical body. Let me give you some examples … The first attachment I ever experienced I recognised as 'Despair'. There is much written these days about the power of prayer. The second entity that attached to me a few years later was identified as Discord. But attachments come in all different sizes and shapes. If they continue to grow they begin to emulate the shape of the person they are feeding off. But let us go back to the smaller entities … There is a simple cure for the problem of small attachments. Entities at the smaller level will often hide somewhere in the outer energy of the human. A word of caution … Larger problems …

How the Universe Responds to Your Energetic Vibration, Explained EmailShare HJ: The universe is not static — it is dynamically responding to your every thought and emotion, the combination of which is known as your energetic vibration. Despite what mainstream science might have you believe, we actually live in an intelligent, aware universe that is literally programmed to be a mirror of our the content of our mind and the vibration of our emotional state. Many of you are likely familiar with the Law of Attraction, which is but one of many universal laws (like gravity and the laws of phsyics in a certain sense) that govern our existence. The Law of Attraction is in large part responsive directly to your personal vibration. If it is not clear to you how this is so, then you are in for a treat, because the article below outlines the mechanism of how this operates. This entire article touches on one of the main points that all people on the conscious path must eventually understand: that life is not happening to us, but being co-created by us. - Truth

Print Version - Five Tibetan Rites By Mary Kurus Copyright Mary Kurus 2001, All Rights Reserved Background In 1985 a book called The Ancient Secret of the Fountain of Youth written by Peter Kelder was published which for the first time fully described an exercise program for "youthing". This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives. Potential Benefits of the Five Rites The authors provide many examples of the benefits of the "Five Tibetan Rites" including the following: looking much younger; sleeping soundly; waking up feeling refreshed and energetic; release from serious medical problems including difficulties with spines; relief from problems with joints; release from pain; better memory; arthritis relief; weight loss; improved vision; youthing instead of aging; greatly improved physical strength, endurance and vigor; improved emotional and mental health; enhanced sense of well being and harmony; and very high overall energy. How the Five Rites Work Chakras Detoxification Rite #1

The Unseen Enemy---- EMF Pollution! THE UNSEEN ENEMY—EMF POLLUTION! By Dr. Michael L. EMFs or electromagnetic fields are adversely affecting your body! Every time that you go to the grocery store, you are exposed to EMFs, first from the automatic doors opening when you walk into the building and then when the cashier scans your goods at the checkout counter. You especially need to know about EMFs if you suffer from thyroid disorders because your thyroid is your body’s radiation shield. The EMF, or Electromagnetic field, is the movement of electrons. Unfortunately, you are exposed to electromagnetic fields wherever you go. Electromagnetic fields can disturb your cell’s normal functions. The EMF issues initially started after a series of articles were published in The New Yorker magazine in June 1989. The bottom line is that a large number of studies revealed at the very least a causal link between EMFs and cancer. Most people also overlook the danger of an electric transformer. Is there any way you can protect yourself?

Aura - Learn to see your Aura image with your own eyes What is the Aura ?Everything in the Universe seems to be just a vibration. Every atom, every part of an atom, every electron, every elementary “particle”, even our thoughts and consciousness are just vibrations. Hence, we may define the Aura as a electro-photonic vibration response of an object to some external excitation (such as an ambient light for example). This definition is sufficient for the purpose of reading Auras, providing that we can train ourselves to see the Aura vibration.The most important property of the Aura seems to be the fact that it contains INFORMATION about the object.Aura around living (conscious) objects (people, plants ...) changes with time, sometimes very quickly.

Healing Frequencies That Will Boost Your Spirit, Mind And Body

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