Discover These Helpful Natural Remedies for Arthritis Arthritis is a common condition that causes pain and inflammation within a joint. The most common form, osteoarthritis (degenerative joint disease), is a result of trauma to the joint, infection or age. Most people complain about joint pain which can be very uncomfortable, especially for active people. Therefore this article will cover natural remedies for arthritis for people who prefer the natural alternative. Below you can find natural remedies for arthritis that might be a helpful in relieving its symptoms: Glucosamine and Chondroitin Glucosamine reducess the symptoms of pain, swelling and stiffness of the joints. Chondroitin is another building block of the connective tissue in our body. MSM (methylsulfonylmethane) is a naturally occurring sulfur compound found in fresh fruits and vegetables, milk, fish, and grains. MSM benefits are based on testimonials but little valid scientific data. Omega 3 Omega 3 fatty acids (fish oil) has anti inflammatory properties. Shea nut oil Turmeric 1.
Herbs For Pancreas Top 10 Herbs For The Pancreas image to repin / shareHerbs background pic © Africa Studio - Fotolia.com Please share this page: Google + StumbleUpon Reddit Although small and generally unnoticed, your pancreas forms a key role in the digestive and endocrine process. If your pancreas malfunctions, nutrients from food become unavailable to your system. 3 major pancreatic problems may occur: Diabetes, which is due to insufficient secretion of insulin and is one of the most dangerous and common pancreatic disorders; acute or chronic pancreatitis which results in inflammation and tissue damage along the pancreas; [2] and the lethal pancreatic cancer which is the 5th leading cause of cancer death in America [3]and has a 100% mortality rate. [4] Diet and lifestyle are currently thought to play a major part in restoring pancreatic health. Horsetail Oregano Haritaki Calendula Dandelion Gentian This herb has proven itself to be one of the best in promoting healthy pancreas. Goldenseal Cedar Berries Licorice
Manuka Oil Conquers Deadly MRSA Bacteria With life threatening instances of methicillin-resistant Staphylococcus aureus (MRSA) infections on the rise, many are seeking safe and effective alternatives in the realm of natural medicine. Manuka oil is a shining example. Reports of healing attributed to this oil are becoming more commonplace – oftentimes in cases where patients have suffered from MRSA boils, lesions and open wounds that did not respond to antibiotic treatments. As a potent healer, manuka oil is making its mark as a remedy far more effective than conventional medical care. Dangers of MRSA Traditionally, staph infections have been treated with methicillin, but have since become largely immune to the antibiotic with the emergence of the MRSA strain. The MRSA bacteria can migrate from the skin to the muscles, bones, heart and brain – increasing the risk of death. Dramatic Recovery Stories abound regarding the outstanding healing abilities of manuka oil, particularly with MRSA. “My friend refused to accept that sentence.
15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage When it comes to taking herbs for medicinal purposes, it seems the mainstream belief is that they are not as effective and not worth taking. While the effectiveness of herbs has not been studied deeply to determine how well they work across the entire population, the same could be said for most pharmaceutical drugs. Much of the time, pharmaceutical drugs attempt to mimic a compound that occurs in nature (herbs), but often bring the risk of side effects in the process. Safety is one of the most critical areas of review amongst herbs and drugs. Interestingly, pharmaceutical drugs are actually adding to the world-wide issue of declining health due to their side effects and encouragement of viral resistance. It is always useful to perform as much research as possible, or as you see fit, when it comes to both pharmaceutical drugs and herbs prior to taking them. Contrary to popular belief, our reluctance to use herbs in Western culture is not a result of their inefficacy. 1. 2. 3. 4. 5. 6.
Herbs for Energy Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Fotolia.com Feeling your energy quickly being drained even before the day ends? Perhaps you, like many others, need energy boosting solutions. Kicking your energy with coffee tends to strain your brain's adrenal cortex by causing it to work harder than normal to boost energy - and we all know about the "crash" effect afterwards. [2] A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control. [3] [4] Whether to boost your immune system and fight infection or improve mental alertness and cognitive performance or fight signs of ageing and even depression, herbs are reported to be a natural source for restoring your energy. Ginseng Green tea Garlic
18 Helpful Remedies to Relieve Headache Pain & Tension Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem. When you take over-the-counter pain killers all you’re doing is smothering your symptoms and ignoring the real issue of what triggers the headache. 1. Utilizing something spicy may not sound headache helpful, but cayenne is somewhat revered in the kingdom of natural remedies to treat pain and inflammation. You will need… -1/4 teaspoon cayenne powder -4 ounces of warm water -cotton swabs Protect Your Family from Toxic Products & Medications Click Here to Download Now Dilute a ½ teaspoon of cayenne powder in 4 ounces of warm water. 2.
Herbs For Cholesterol Top 10 Herbs For Regulating Cholesterol image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit Undoubtedly, if there is one factor you should consider to reduce your risk of developing heart disease, it would be controlling your blood cholesterol levels. Once there is too much cholesterol in the body, the excess accumulates along the arterial walls which eventually narrows them and obstructs the flow of blood to the heart, leading to potential cardiovascular disorders. As there are herbs for almost all kinds of diseases, there are also of course herbs for reducing cholesterol. Garlic Extensive studies have been conducted on garlic for its cholesterol regulating abilities and some studies suggest it can decrease blood cholesterol by a few percentage points. [2] Other researchers found that the more frequent the intake of garlic, the greater the reduction in cholesterol levels. Turmeric Fenugreek Ginger Artichoke Alfalfa Guggul
10 Food Combos For Better Immunity, Disease Prevention, Energy And Weight Loss July 28, 2013 by KAREN FOSTER 10 Food Combos For Better Immunity, Disease Prevention, Energy And Weight Loss The healthiest dietary strategies ultimately depend on the right food combinations. One of the best ways to optimize food pairings is to mix foods that are neutral and not overly acidic. Here are 10 food combinations that will make staying healthy and being fit easier. 1) COMBINATION: Turmeric and salmon PROVIDES: General Anti-inflammatory and Healing Properties Salmon is low on carbohydrates and high on protein. 2) COMBINATION: Extra-Virgin Olive Oil and TomatoesPROVIDES: Better protection from diseases Tomatoes boast of four major carotenoids (alpha-carotene, beta-carotene, lutein, and lycopene) besides three potent antioxidants (betacarotene, Vitamin E, and Vitamin C) which may help fight cancer and heart disease. 3) COMBINATION: Red Bell Peppers and Black BeansPROVIDES: Better Immunity They look good at the veggie market and are expensive. Forget crash dieting.
Ancient Homemade Syrup That Removes Phlegm From The Lungs and Cures Cough! Coughing is perhaps the most annoying thing, besides blowing your nose, that the common cold will harass you with. Are you sick of taking medicines and only lowering your immune system rather than strengthening it? Luckily, there is an ancient homemade syrup which will help you remove phlegm and cure your cough. Other benefits of carrot: Improves Immunity And Controls Heart Diseases Reduces Cholesterol Prevents Cancer Prevents Acne Source Of Vitamins Needed For Skin Source of Calcium Aids Digestion Cleanses the Body Here is the syrup recipe: Ingredients: ½ kg of carrot3-4 tablespoons of honeyWater Preparation: First, cut the carrots into pieces and pour them over with water. In the water, add the honey, mix well. Consummation: Take 3-4 spoons of the syrup during the day. More ideas: