Discover These Helpful Natural Remedies for Arthritis Arthritis is a common condition that causes pain and inflammation within a joint. The most common form, osteoarthritis (degenerative joint disease), is a result of trauma to the joint, infection or age. Most people complain about joint pain which can be very uncomfortable, especially for active people. Therefore this article will cover natural remedies for arthritis for people who prefer the natural alternative. Below you can find natural remedies for arthritis that might be a helpful in relieving its symptoms: Glucosamine and Chondroitin Glucosamine reducess the symptoms of pain, swelling and stiffness of the joints. Chondroitin is another building block of the connective tissue in our body. MSM (methylsulfonylmethane) is a naturally occurring sulfur compound found in fresh fruits and vegetables, milk, fish, and grains. MSM benefits are based on testimonials but little valid scientific data. Omega 3 Omega 3 fatty acids (fish oil) has anti inflammatory properties. Shea nut oil Turmeric 1.
Herbs For Pancreas Top 10 Herbs For The Pancreas image to repin / shareHerbs background pic © Africa Studio - Fotolia.com Please share this page: Google + StumbleUpon Reddit Although small and generally unnoticed, your pancreas forms a key role in the digestive and endocrine process. If your pancreas malfunctions, nutrients from food become unavailable to your system. 3 major pancreatic problems may occur: Diabetes, which is due to insufficient secretion of insulin and is one of the most dangerous and common pancreatic disorders; acute or chronic pancreatitis which results in inflammation and tissue damage along the pancreas; [2] and the lethal pancreatic cancer which is the 5th leading cause of cancer death in America [3]and has a 100% mortality rate. [4] Diet and lifestyle are currently thought to play a major part in restoring pancreatic health. Horsetail Oregano Haritaki Calendula Dandelion Gentian This herb has proven itself to be one of the best in promoting healthy pancreas. Goldenseal Cedar Berries Licorice
15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage When it comes to taking herbs for medicinal purposes, it seems the mainstream belief is that they are not as effective and not worth taking. While the effectiveness of herbs has not been studied deeply to determine how well they work across the entire population, the same could be said for most pharmaceutical drugs. Much of the time, pharmaceutical drugs attempt to mimic a compound that occurs in nature (herbs), but often bring the risk of side effects in the process. Safety is one of the most critical areas of review amongst herbs and drugs. Interestingly, pharmaceutical drugs are actually adding to the world-wide issue of declining health due to their side effects and encouragement of viral resistance. It is always useful to perform as much research as possible, or as you see fit, when it comes to both pharmaceutical drugs and herbs prior to taking them. Contrary to popular belief, our reluctance to use herbs in Western culture is not a result of their inefficacy. 1. 2. 3. 4. 5. 6.
Herbs for Energy Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Fotolia.com Feeling your energy quickly being drained even before the day ends? Perhaps you, like many others, need energy boosting solutions. Kicking your energy with coffee tends to strain your brain's adrenal cortex by causing it to work harder than normal to boost energy - and we all know about the "crash" effect afterwards. [2] A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control. [3] [4] Whether to boost your immune system and fight infection or improve mental alertness and cognitive performance or fight signs of ageing and even depression, herbs are reported to be a natural source for restoring your energy. Ginseng Green tea Garlic
18 Helpful Remedies to Relieve Headache Pain & Tension Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem. When you take over-the-counter pain killers all you’re doing is smothering your symptoms and ignoring the real issue of what triggers the headache. 1. Utilizing something spicy may not sound headache helpful, but cayenne is somewhat revered in the kingdom of natural remedies to treat pain and inflammation. You will need… -1/4 teaspoon cayenne powder -4 ounces of warm water -cotton swabs Protect Your Family from Toxic Products & Medications Click Here to Download Now Dilute a ½ teaspoon of cayenne powder in 4 ounces of warm water. 2.
Herbs For Cholesterol Top 10 Herbs For Regulating Cholesterol image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit Undoubtedly, if there is one factor you should consider to reduce your risk of developing heart disease, it would be controlling your blood cholesterol levels. Once there is too much cholesterol in the body, the excess accumulates along the arterial walls which eventually narrows them and obstructs the flow of blood to the heart, leading to potential cardiovascular disorders. As there are herbs for almost all kinds of diseases, there are also of course herbs for reducing cholesterol. Garlic Extensive studies have been conducted on garlic for its cholesterol regulating abilities and some studies suggest it can decrease blood cholesterol by a few percentage points. [2] Other researchers found that the more frequent the intake of garlic, the greater the reduction in cholesterol levels. Turmeric Fenugreek Ginger Artichoke Alfalfa Guggul
Ancient Homemade Syrup That Removes Phlegm From The Lungs and Cures Cough! Coughing is perhaps the most annoying thing, besides blowing your nose, that the common cold will harass you with. Are you sick of taking medicines and only lowering your immune system rather than strengthening it? Luckily, there is an ancient homemade syrup which will help you remove phlegm and cure your cough. Other benefits of carrot: Improves Immunity And Controls Heart Diseases Reduces Cholesterol Prevents Cancer Prevents Acne Source Of Vitamins Needed For Skin Source of Calcium Aids Digestion Cleanses the Body Here is the syrup recipe: Ingredients: ½ kg of carrot3-4 tablespoons of honeyWater Preparation: First, cut the carrots into pieces and pour them over with water. In the water, add the honey, mix well. Consummation: Take 3-4 spoons of the syrup during the day. More ideas:
Herbs For Skin Top 10 Herbs For Skin image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit The skin is not just the largest organ in your body but the most visible one as well. Scrapes, cuts, burns, acne, eczema, psoriasis, skin cancer- just some of the most common skin conditions - which explains why several billion dollars are spent annually on cosmetic and skin care products. [1] Globally, sales exceed over $300 billion every year and in the U.S. alone, expenditures can reach $8 billion yearly. [2] Not only is healthy skin beautiful on the outside, it is also an indication of good health inside. However, you need not spend so much on commercial skin products when there are natural plant extracts and herbs available that trace their origin and use since ancient times. Calendula Also known as pot marigold, calendula has been shown to heal and regenerate skin tissue. Aloe St. Externally applied as a cream, ointment or macerated oil, St.
Home Remedies for Seasonal Allergies Want relief from seasonal allergies without relying on pharmaceuticals? This post provides home remedies for seasonal allergies, including herbs and supplements that help with seasonal allergies, simple tips to help with hay fever symptoms, food that reduce allergy symptoms and foods that may make allergies worse. What Causes Seasonal Allergies? Discovery Health estimates the 36 million people suffer with seasonal allergies (also known as hay fever or allergic rhinitis). I’ve been less bothered with allergies since I’ve improved my diet, but this year the allergy season hit early and strong in our area. Supplements and Herbs That Help with Seasonal Allergies Vitamin C – Vitamin C is a natural antihistamine, antioxidant and antitoxin. Homemademedicine.com recommends: During acute flare-ups, take 1,000 milligrams five times a day for four to five days. Methylsulfonylmethane (MSM) – Homemademedicine.com cites the sulfur in MSM for relief of allergy symptoms. Have some honey, Honey! Be well!