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31 Amazing Uses for Lemon Peels

31 Amazing Uses for Lemon Peels
Healthy Habits + Balanced Living = Happy Life. Don't stress about healthy living. I'll show you how to change your habits in just 15 minutes a day. I love lemons. And thanks to the internet, experimenting, and other tidbits along the way I’ve also collected a lot of things you can do with those lemon peels. Uses for Lemon Peels: Culinary Did you know that lemon peels are nutritional power houses? Lemon Peels contain a spectrum of vitamins, minerals and fiber (things like calcium, potassium, and vitamin C) that can give your menu a nutritional boost. Remember, organic will be your best best when consuming the peel to avoid eating any pesticides. 1. 2. 3. 4. 5. 6. 7. 8. 9. Looking for more delicious real food recipes? I’ve put together 85 incredible dishes that are full of flavor, super yummy, and good for you, too. Best part? Uses for Lemon Peels: Cleaning 10. 11. 12. 13. 14. 15. To clean your coffee pot: Simply add your lemon peels with some ice and salt. 16. 17. 18. 19. 20. 21. 22. 23. Related:  Tips and TricxHouseholdGesundheit

20 Genius Ways To Use Citrus Peels You've Probably Never Thought Of Next time you eat an orange or a grapefruit, or squeeze a lemon or a lime, save the peels! There are so many ways to use these peels you’ll be amazed – and in this blog post we’ll reveal 20 of the best! For Food & Flavor… 1. Citrus Zest Using a fine grater or zester (such as this microplane zester) grate the citrus peels to create a fine zest. 2. You can use the zest of a lemon to make fragrant and fresh lemon pepper seasoning to add extra flavor to a number of dishes. 3. Turn your citrus peels into delicious sweet treats by candying them. 4. This is a super simple way to add citrus-y flavor to olive oil. 5. Making your own extracts is really easy using citrus peels. 6. Infusing citrus peels with grain alcohol and adding syrup is a fantastic way to make your own tasty liqueurs. 7. Add some citrus peels to your tea to give an extra citrus kick. For Home & Cleaning… 8. Vinegar is an incredible natural cleaner but has a pungent smell that not many people like. 9. 10. 11. 12. 13. 14. 15. 16.

How to do a Mini Detox for PCOS « POWER over PCOS Blog When you have PCOS it’s vitally important to minimise exposure to environmental chemicals, as many of them can disrupt your hormones and overall health. But minimising exposure often isn’t enough, as the Power Over PCOS book explains. To get the best health results, you also need to maximise elimination of these chemicals and waste products from your body, especially if you’re overweight, because fat cells act as storage sites for toxins. When you lose weight, these toxins are released, which can create a lot of stress within the body until they are eliminated. They can even cause you to have a ‘plateau’ in your weight loss. You can enhance the elimination of toxins and wastes by performing a proper detoxification program. For 7 days, adhere to the following…. Have a small glass of filtered water with fresh lemon juice squeezed into it each morning, 20-30 minutes before breakfast. Take the following Supplements: Recipes: *Soup to have each day: • Add 1 tspn of turmeric.

DIY Body Sugaring {{Recipe for Removing Hair}} - I found an awesome recipe for removing unwanted hair via tipnut.com! Let’s get real ladies, I’m pretty sure all of us HATE {with a very strong passion} shaving our legs and/or plucking our eyebrows! I just feel it is a pure waste of time. I mean really though, it’s just a hassle. Men have it easy in this area… their legs can be grizzly beyond belief and it’s accepted because their “men”. Ha. Supplies Needed: 1″ strips of cotton fabric {approx. 8″-10″ in length}Wooden popsicle sticks {or spatula} Before getting started: Wash well with soap and water, removing all traces of oil, makeup, deodorant and dirt. Ingredients: 1 cup of sugar1 cup of honeyJuice from half of a lemon {Freshly squeezed} Heating Instructions: Combine ingredients in a saucepan over medium heat.Once it starts to boil, reduce heat to low and cook until the mixture reaches 250 degrees Fahrenheit {constantly stirring in the process so it does not boil over} then remove from heat. How to Apply: {{Does this hurt? Tips:

How to Naturally Lighten Hair Ditch the toxic hair products and learn how to naturally lighten hair! Hair dye is loaded with crazy chemicals. Henna is often used as a natural alternative to hair color, but it doesn’t really work for lightening your hair. Luckily, there are a few tricks you can use to naturally lighten hair without chemicals. All the methods below are food-based, totally natural, and actually healthy for your hair! Lemon Juice Lemon juice is hugely popular as a natural hair lightener, but beware of commercial hair products that claim to use lemon juice–they’re often full of unwanted chemicals (and precious little lemon juice!). Naturally lighten your hair with lemon juice by mixing one part lemon juice with one part water–this will reduce the acidity of the lemon juice and minimize damage to your hair. Chamomile Chamomile is an old-fashioned remedy for lightening hair naturally. Honey Olive Oil Olive oil is famous as a moisturizer, but it also contains gentle lightening agents. Grab Some Sun!

Jak zrobić domowy odświeżacz powietrza: nieszkodliwy i za grosze? Czy zastanawialiście się kiedyś co tak naprawdę wdychamy gdy rozpryskujemy w domu zakupione w drogerii gotowe odświeżacze powietrza? Ja się na tym faktem w moim „poprzednim życiu” nigdy nie zastanawiałam, wystarczyło, że ładnie pachnie, a jedynym moim problemem było zapolowanie w drogerii na nowy zapach jakiejś znanej marki i wypróbowanie reklamowanego właśnie w telewizji szałowego odświeżacza. No i tak sobie całymi latami wdychałam różne świństwa nie mając pojęcia co wdycham. Bo przecież jak ładnie pachnie to nie może być szkodliwe. Oto jakie między innymi „skarby” można znaleźć w komercyjnych odświeżaczach powietrza: – limonene (limonen) – ma działanie alergizujące – acetaldehyd – ma działanie niszczące na wątrobę – aceton – podrażnia drogi oddechowe i skórę, szkodliwy dla systemu nerwowego, nerek i wątroby – chlorometan – toksyczny gaz o działaniu odurzającym i otępiającym, prawdopodobnie taratogenny (szkodliwy dla płodu) – parfum! -soda oczyszczona – olejki eteryczne Sposób wykonania: 1.

Healthy Diet Plan based on Soups and Smoothies 10 wunderbare Anwendungen für Lavendel - Nicht nur schön anzuschauen - smarticular.net Ich kenne nur wenige Pflanzen, die so universell einsetzbar sind wie der Lavendel. Sogar für Kinder und ältere Menschen ist Lavendel ein gut verträgliches Kraut für Gesundheit und Wohlbefinden, praktisch ohne Nebenwirkungen. Die hilfreichsten Anwendungen haben wir deshalb für dich aufgelistet. Bereits die Römer verbrannten vor Jahrhunderten Lavendelzweige zur Abwehr von Krankheiten. Seine Ursprünge hat Lavendel in den französischen Seealpen und der Provence, Spanien, Marokko und Argentinien. Wenn du selbst in der glücklichen Lage bist, einen Garten oder Balkon zu haben, dann empfehle ich die ein oder andere Lavendelpflanze. Lavendel ist aber nicht nur ein Augenschmaus. Lavendel in Kosmetik und Pflegeprodukten 1. Ein starker Sud aus Lavendelblüten im Badewasser ergibt ein herrlich duftendes Vollbad. Besonders abends vor dem Schlafenlegen ist so ein Bad sehr zu empfehlen. 2. Lavendelessig ist ein tolles Gesichtswasser für fettige Haut oder bei Akne. 3. 4. 5. Lavendel in der Küche 6. 7. 8.

15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage When it comes to taking herbs as a form of treatment for illness, it seems the mainstream belief is that they are not as effective and not worth taking. While effectiveness of each herb and their use has not been studied deeply to determine how effective it can be across the population, the same could be said for most pharmaceutical drugs. Much of the time, pharmaceutical drugs attempt to mimic a compound that occurs naturally in nature (herbs) but often bring the risk of side effects. Safety is one of the most critical areas of review amongst herbs and drugs. Interestingly, pharmaceutical drugs are actually adding to the world-wide issue of declining health due to their side effects and encouragement of viral resistance. It is always useful to perform as much research as possible, or as you see fit, when it comes to both pharmaceutical drugs and herbs prior to taking them. 1. 2. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15.

Jak zrobić wielkie świąteczne porządki wydając na środki czystości zaledwie 2 złocisze? Swego czasu wydawałam kilkadziesiąt złotych miesięcznie na rozmaite płyny, mleczka, pasty itd. Budżet świąteczny musiał zawierać również zwiększoną ilość pieniędzy na zakup środków czystości do wielkiego przedświątecznego sprzątania, mycia, pucowania i pozbywania się zapachów i plam. Czy można jednak zrobić wielkie świąteczne porządki niemalże bezkosztowo? O co chodzi? Możemy upiec dwie pieczenie przy jednym ogniu dysponując ilością już zaledwie 30 deko skórek po cytrynach lub pomarańczach i zrobić z tego dwa enzymatyczne preparaty: 1. uniwersalny płyn do zmywania i dezynfekcji wszelkich przedmiotów jak i kuchennych i łazienkowych powierzchni oraz 2. pastę do sanitariatów (zlewy, wanny, umywalki). Składniki: Będziemy potrzebować na 1 porcję: – 30 deko pustych skórek po wyciśniętych cytrusach – 10 deko brązowego cukru – litr wody zwykłej z kranu – 1,5-2 szklanki sody oczyszczonej (kup kilogramową pakę na Allegro albo w sklepie z odczynnikami chemicznymi za ok. 5-6 zł/kg) – mikser To wszystko.

The Green Smoothie Health & Weight Loss Program “...my pants went from 'not too flattering' to 'easy to zip'” "I liked how I felt on the program for sure - light, airy, and more loose in my body! There wasn't really anything that I didn't like - fruits, veggies, and a blender - super simple! -Sarah Sawinski “My blood sugar is down and without meds.” "I started with one smoothie in the morning. It's been a process that has changed my way of life. In one month I have lost 7 pounds and had to buy a belt to keep my jeans up :-) I am excited about my day and what kind of smoothie I can make next. My blood sugar is down and without meds, it needs to go down more but I believe that it will as long as I continue down my current path. -Ginny Brummond from Alachua, FL USA “I have lost 16.5 pounds so far” “This Friday will make 5 weeks I have been following a vegan diet. I am ecstatic!!! I did not know I LOVE spinach, mangoes and cauliflower!!! Thank you SO VERY MUCH for the knowledge you have shared. -Linda Boylston Bookstein from Boston, MA USA

Naturseifen selbst herstellen - eine Einführung - smarticular.net Selbst gemachte Naturseifen sind außergewöhnliche Pflegeprodukte. Sie sind frei von zweifelhaften industriellen Zutaten, vielseitig verwendbar, sehr dekorativ und ideale Geschenke für jeden Anlass! Schon im alten Griechenland und Ägypten waren Seifen aus Tierfetten und Holz- oder Pflanzenasche bekannt. Im arabischen Raum werden seit dem 7. Besonders berühmt ist die Aleppo-Seife, aus der gleichnamigen Stadt in Syrien. Das Herstellen der eigenen Seife ist spannend und sowohl eine eigene kleine Wissenschaft als auch eine Kunstform. Wie aus Ölen Seife entsteht Die folgenden Abschnitte behandeln die chemischen Grundlagen der Seifenherstellung. Ausgangsstoff für die Seifenherstellung sind hochwertige Öle und Fette. Fette sind eine Mischung verschiedener Fettsäuren wie Linolsäure, Ölsäure, Stearinsäure und Palmitinsäure. Chemisch gesehen sind Seifen die Salze dieser Fettsäuren. Bei Naturseifen hingegen wird das Glycerin in der Seife belassen. Grüne Kosmetik: Bio-Pflege aus Küche und Garten

18 Tips for How to Raise Your Consciousness Raising your consciousness means exploring and broadening your own perceptions of reality, reconnecting with others and nature, and learning how to control your own destiny by your actions and thoughts. Heightened consciousness not only increases your awareness about yourself, but also how you can have an impact on the world all around you. 1. Watch the foods that you eat. Doing some basic exercises, dancing, or any other activity that makes you move around helps by raising the endorphin levels in your brain, increasing your circulation, and makes you feel more empowered. 2. Meditation will allow you to access your higher consciousness and inner awareness. 3. Spend some time outside. 4. Sharing ideas, thoughts and experiences with like-minded people will assist you; you will pick up hints and tips as well as being able to discuss your understanding.5. Approach life with an open mind and be more tolerant of diverse beliefs, opinions and activities. 6. 7. 8. Live in the present. 9. 10.

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