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9 Exercises For A Flat Stomach

9 Exercises For A Flat Stomach

12 tips to treat colds and flu the ‘natural’ way Here are 12 tips for 'natural' flu and cold remedies that may help relieve your symptoms. 1. Know when not to treat symptoms Believe it or not, those annoying symptoms you're experiencing are part of the natural healing process - evidence that the immune system is battling illness. 2. It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. 3. Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. Mix a pinch of salt and a pinch of bicarbonate of soda in about half a pint of warm water. 4. Staying warm and resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. 5. Gargling can moisten a sore throat and bring temporary relief.

Common Cold Treatments: Decongestants, Cough Suppressants, and More Understanding Common Cold -- Treatments What Are Treatments for the Common Cold? Since there is no cure for the common cold, treatment has two goals: to make you feel better and to help you fight off the virus. Lots of rest is the key treating a cold. You may find you need 12 hours of sleep each night, so don't set that alarm. Understanding the Common Cold No specific treatment exists for the virus that is causing your cold, but in treating the symptoms you can find relief. Think twice before using heavily advertised over-the-counter cold and flu medications, which likely contain drugs for symptoms you don't have and therefore may result in needless overtreatment. Over-the-counter decongestants containing pseudoephedrine can help dry and clear nasal passages, but only temporarily. slideshow Natural Cold and Flu Remedies start Over-the-counter decongestants containing phenylpropanolamine have been pulled voluntarily from the shelves because they increase the risk of stroke.

Aprenda a tratar eczema com remédios naturais! Também chamado de dermatite, o eczema é uma série de desordens que ocorrem na pele e podem ser de forma alérgica, atópica, varizes, seborreia, etc. A forma mais comum de manifestação é a forma atópica, sendo diagnosticado em cerca de 90% dos casos, em crianças menores de cinco anos. Também é comum em lactentes. Na pele, a dermatite ou eczema apresenta-se como vermelhidão, pequenas bolhas que costumam atingir, principalmente a região facial, e coceira. Esse problema não é contagioso. Alguns fatores podem ser responsáveis pela manifestação de eczema, como: 1. hereditariedade; 2. exposição prolongada a alguns produtos ou situações, tais como: fumaça;produtos químicos;detergentes;condições meteorológicas, como o calor excessivo (sol). 3. 4. Como é possível tratar eczema com tratamentos caseiros? Formas naturais de tratar este problema de pele | Imagem: Reprodução Alguns tratamentos caseiros são possíveis em casos de eczema e são bastante simples.

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