18 Things Highly Creative People Do Differently This list has been expanded into the new book, “Wired to Create: Unravelling the Mysteries of the Creative Mind,” by Carolyn Gregoire and Scott Barry Kaufman. Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities, but it may also change based on situation and context. Inspiration and ideas often arise seemingly out of nowhere and then fail to show up when we most need them, and creative thinking requires complex cognition yet is completely distinct from the thinking process. Neuroscience paints a complicated picture of creativity. And psychologically speaking, creative personality types are difficult to pin down, largely because they’re complex, paradoxical and tend to avoid habit or routine. While there’s no “typical” creative type, there are some tell-tale characteristics and behaviors of highly creative people. They daydream. According to Kaufman and psychologist Rebecca L. They observe everything.
rafael sica - ordinário - UOL Blog Meditation For People Who Don't Meditate (A 12-Step Guide) Congratulations! You want to meditate, but you’re not sure what to do. If you’re one who can’t handle too much esoteric sweetener in your spiritual coffee, here's a great guide to starting up a meditation practice from scratch. The benefits of meditation can be easily outmatched by the frustration of actually trying to meditate. 1. Do you really want this? 2. Wipe away eye-crusties. 3. This could be in a chair or cross-legged on the floor, hips permitting. 4. ... The point is to focus awareness, not shut it down. 5. Inhale, roll the shoulders up to your ears. Every time you feel yourself hunching forward or slumping, reset your spinal situation with this inhale/exhale rolling shoulder magic. 6. Duh. 7. No rush or pause. Focus on the area between your nostrils and your upper lip. It may seem easy, but the mind often wanders in pursuit of everything else. 8. There are days when closing my eyes is like flipping over an old log. 9. 10. When they arrive, avoid holding on. 11. 12. Start small.
Design Observer 15 Beliefs That Are Keeping You Unhappy We often tell ourselves stories about our lives, our goals and our dreams. We put so much urgency into these stories that often they morph into rigid rules. This habit can hold us back from embracing change and growth. To make matters worse, these stories are often secret; they're seldom doubted, questioned, or overhauled. They keep us stuck and unhappy because they prevent us from being vulnerable and therefore authentic. Once I realized the stories I told myself and said them out loud, I began to unravel them, and was able to replace restriction and rigidity with freedom and fluidity. Here are the 15 things that I used to believe that kept me stuck and unhappy. 1. The way it actually works is the reverse: I need pleasure (lots of it!) 2. There was a time in my life when I told myself that unless I ate salad for at least one meal a day, I would gain lots of weight and be forever unhappy. 3. The fact is that with the internet at our fingertips, there's endless amount of information. 4.
I like this blog 14 Ways To Create The Best Relationship Of Your Life After 30 years of working with couples and researching how people repaired their relationships, I suddenly realized that we had really reached a pivotal moment; all our studies, stories, and the science had come together, and we were in the midst of a revolution—a new way of truly understanding romantic love. Finally we can grasp the laws of love—and they make sense! We have cracked the code of love and have found the pathway to the relationships we long for. You can create a fulfilling, safe-haven relationship, restoring the romantic love bond, beginning now: 1. Abandon the out-of-date idea that love is something that just happens to you. All the new science tells us that romantic love is no longer a mystery. 2. Accept that you are a mammal and that love is an ancient, wired-in survival code. 3. The bonds of love offer us a safe haven where we can take shelter and regain our emotional balance. 4. 5. Can each of you reach out for the other? 6. 7. 8. 9. Keep it simple and concrete. 10.
Machinewithnoname How To Make Money Doing What You Love It's painful to sit behind a desk inside a walled office when your soul just longs to do something creative, meaningful, and exciting. It longs to use its unique talents and experiences to do good in the world and get paid well to do it. It dreams of working from a laptop anywhere in the world. The good news is that this is possible. It's not only possible but necessary for your happiness. Five years ago, I was sitting in a business suit and high heels behind a desk working as a corporate banker in New York City. Here are some tips for getting clear on your purpose and creating a business that supports your dreams: 1. I know, I know. If money weren't a necessity, what would I spend my days doing? Everything counts. I want you to spend more time doing the things you love ... You can't think your way to your purpose, it emerges from your soul. 2. There are people out there searching for your help. You have a unique blend of talents and experiences that no one else has. 3. 4.
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