AW Extra - Mobile Miter Saw Stand - Projects This stand has everything you could want. With the wings up, it can handle 8-ft.-long boards on either side. You can make exact, repeatable cuts with a cursor mounted on a flip stop. Most sawdust goes through a hose connected to an onboard vacuum. Custom-fit your saw As designed, this stand should be large enough for most compound miter saws. Altering this stand to fit your saw is easy. You shouldn’t have to change the boxes’ height. The dust hood’s depth may have to be altered to fit your saw. If you have a sliding compound miter saw, you’ll probably have to increase the depth of the base cabinet, drawer boxes and dust hood. A less-expensive version I went all-out on my stand, adding my favorite bells and whistles. Make the boxes, cabinet, and wings 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Make the face frame 11. 12. Add the wing props 13. 14. Make the dust hood and drawers 15. 16. 17. Mount the platform and saw 18. 19. 20. Make and install the fences 21. 22. 23. 24. 25. 26. 27. Add the doors 28. 29.
50 Rules for Dad's of Daughters I was in tears as I read through this list, as I’m sure many grown daughters will be. Mothers – bookmark this list of rules and encourage your daughter’s daddy to read them, memorize them, and put them in to action. And, to all you Dads out there – be sure you pay close attention and heed these wise words. About Michael Michael Mitchell is an (almost) thirty-something dad who blogs daily tips and life lessons for dads of daughters at lifetoheryears.com. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. Photo Credit :: Danielle Rocke Toews 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. Photo Credits can be found at the bottom of Michael’s original post. **9/15/11**This post has resonated so well with daughters and fathers, mothers and grandfathers, and has received many beautiful and heartfelt comments.
The Freelancer's Toolset: 100 Web Apps for Everything You Will Possibly Need : Codswallop Posted by nitzan on Thursday, May 10th, 2007 Running a business for yourself means you have to be inventive and always on the lookout for a new and better way to get things done. Innovation junkies, take note: the Internet has a lot to offer. Organization If you’re busy with lots of client work, it’s easy for things to get out of hand. Backpack: Get your projects organized by using Backpack. Calendars & To-Do Lists Client meetings, important events and a never-ending list of things to do can wear you down if you can’t make them manageable. Your Money Money is what keeps your freelance business going, but managing it can be tedious and time consuming. InstaCalc: InstaCalc is a web based calculator with lots of bells and whistles including spreadsheet capabilities, unit conversions and programming commands. Storage Do you have too many client files clogging up your hard drive? openonmy: openonmy’s website offers storage for files up to 1GB. Project Management & Productivity Security & Privacy
DIY Website Promotion | How to Create and Submit Websites to Search Engines... If you want more people to visit your website, you need to know how to make your website search engine friendly, and then submit your URL to all the major search engines. This site is devoted to teaching you how to do it yourself, cheaply, effectively, and with a minimum of hassle. SelfPromotion.com has been providing the basic facts about website promotion in two centuries (barely!). Important note: the search engine landscape has changed radically in the many years since I first created this site. 99% of Webmasters don't need costly website optimization and submission services. I run this site in a totally different way. The grey navigation palettes on the right side of each page let you quickly bounce around the site. Then, when you're ready to start promoting your site, use the Create New Account form (just below this text on the right-hand side) to get started registering your site around the Net! How to properly promote your site Site promotion is really not that difficult.
Best of New York | Best Hidden Haunts in New York in New York | NYC.com - Official site In New York City, some bars are so exclusive that only a branded passkey will get you past the bouncer. But with other bars, the only difficult part of getting in is finding the hidden or underground bar in the first place. Luckily, we've been there and offer you a list of great places that not everyone's heard about. Angel's Share(212) 777-54156 Stuyvesant Street, 2nd floor,New York, NY, 10009 One of the simpler "hidden" bars to get into, Angel's Share only requires its patrons to know that on the second floor sushi restaurant at their address, there is a discreet, marked door through which you'll find the bar. Back Room(212) 228-5098102 Norfolk St. Tim Robbin's secluded speakeasy is a short walk down a dark alley from the sidewalk and is marked by only a sign saying "Lower Manhattan Toy Company." Freemans(212) 420-0012Freeman Alley ,New York, NY, 10002 La Esquina a/k/a The Corner(646) 613-7100114 Kenmare Street,New York, NY, 10012 675 Bar212-699-2400675 Hudson Street,New York, NY, 10014
7 Super Snacks That Heal If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life. Whether you have a big presentation at work, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?), why not put food to work for you? Here are seven research-backed quick cures just waiting for you in the fresh produce bins and supermarket shelves. 1. Eat This: 1 Cup of Low-Fat Yogurt or 2 Tbsp of Mixed Nuts Not That! 2. Drink This:Green Tea Not That! Skipping meals lets your body's calorie-burning furnace go cold. 3. Not That! 4. 5. 6.
30 Books I'm Glad I Read Before 30 In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives. I honestly credit a fraction of who I am today to each title. Thus, they have indirectly influenced much of what I write about on this site. A medley of both fiction and nonfiction, these great reads challenged my internal status quo, opening my mind to new ideas and opportunities, and together they gave me a basic framework for living, loving, learning and working successfully. If you haven’t read these books yet, I highly recommend doing so. Stumbling on Happiness by Daniel Gilbert – Gilbert, a Harvard professor of psychology has studied happiness for decades, and he shares scientific findings that just might change the way you look at the world. What are your favorite books? Photo by: Katie Harris
Ten Worst and Best Foods Do you want to know the best super foods to eat, for your better health? How to eat right by knowing — with candid and reliable information — what foods to eat regularly, so you are empowered to improve your overall health? Do you ever ask yourself “What should I eat?” Or “How can I choose a healthier diet?” Well, now you can have the latest life-saving information about the foods you eat, because NutritionAction.com’s scientists and nutritionists tell you exactly what’s right — and what’s wrong — with hundreds of foods. Dear health-conscious consumer, Scientific research has proven the relationship between diet and disease. That’s exactly why you should learn what is best to eat. This special free health advice has been compiled especially for you by our expert staff of scientists and nutritionists, so eating the best foods is as easy as buying what’s best in the supermarket. Sweet potatoes top the list of best foods, but why? Act now to get your free health advice about what to eat.
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10 Search Engines to Explore the Invisible Web It’s not Spiderman’s latest web slinging tool but something that’s more real world. The Invisible Web (or The Deep Web) refers to the part of the Internet that’s not indexed by the search engines. Most of us think that that search powerhouses like Google and Bing are like the Great Oracle — they see everything. Unfortunately, they can’t because they aren’t divine at all; they are just web spiders who index pages by following one hyperlink after the other. Take library databases which need a password for access. Search engine technology has progressed by leaps and bounds. It’s not that you can’t access the invisible web at all. 1. This is considered to be the oldest catalog on the web and was started by started by Tim Berners-Lee, the creator of the web. For instance, there are 300 sub-libraries with their own categories within the main library. You can go vertically into the categories or use the search bar. 2. This is the official site of the U.S. 3. 4. 5. 6. Studying literature? 7. 8.
Metals Like Plastics: Meet the Supermaterial That Could Change Gadgets Picture a metal that's so clever it can be blown into a mold like plastic materials, then think of the amazing gadgets that could be crafted from it--things that make Apple's unibody Macs look like child's play. The advance is coming from research at Yale, where scientists have been working on what's called bulk metallic glasses (BMGs) and have perfected the technology to the point it's as useful, potentially, as everyday thermoplastics are today. Metals are essentially crystalline on an atomic level. Their atoms, when in solid state, are arranged in pretty regular arrays, lined up neatly in rows and layers like the carbon atoms in a diamond. Glasses have long, stringy molecules that tangle together when they're liquid, and when they cool to a solid, they retain the tangled stringy structure, just frozen in place (very similar to plastics, just with different molecules). What do you get as a result?
The Worlds Healthiest Foods 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. FAQs about the World's Healthiest Foods Criteria for The World's Healthiest Foods The criteria we used will also help you understand why some of your favorite (and also nutritious) foods may not be included on our list.