Transcendental Meditation technique

The Transcendental Meditation technique is a specific form of mantra meditation[1] developed by Maharishi Mahesh Yogi. It is often referred to as Transcendental Meditation, or simply TM. The meditation practice involves the use of a mantra and is practiced for 15–20 minutes twice per day while sitting with one's eyes closed.[2][3] It is reported to be one of the most-widely practiced,[4][5][6] and among the most widely researched meditation techniques,[7] with over 340 peer-reviewed studies published.[8][9] Beginning in 1965, the Transcendental Meditation technique has been incorporated into selected schools, universities, corporations, and prison programs in the U.S.A., Latin America, Europe, and India. Practice[edit] Mantra[edit] Selection[edit] The Maharishi is reported to have standardized and "mechanized" the mantra selection process by using a specific set of mantras and making the selection process "foolproof".[19][33] Professor of psychiatry, Norman E. Course descriptions[edit]

15 Astounding Facts December 16, 2012 This is a selection of some of the most astounding facts. For example, did you know that Starbuck spends more on health insurance for its employees than on coffee beans? 16 Mental Life Hacks that Will Turn You into a Jedi Sometimes the way you act will have an effect on people in an subconscious. You may not even realize that you are causing causing this effect. Hare are 16 mental life hacks that may cause people to feel a certain way or do something. These are kind of cool. Source: Imgur