La Technique Pomodoro ou l'art de gérer son temps grâce à une tomate La gestion du temps est un sujet qui me passionne. Il existe un nombre impressionnant de méthodes vous promettant de devenir maître de votre temps. Certaines sont redoutablement efficaces, du moins au début quand l’effet nouveauté vous motive à expérimenter la promesse de la technique ultime. Très vite, le manque de discipline aidé de son copain le manque de motivation vous font retomber dans vos bons vieux travers. Parlant simplicité, j’ai découvert la technique Pomodoro (The Pomodoro Technique ou littéralement la technique de la tomate). En quoi consiste la technique Pomodoro ? La philosophie derrière la technique de la tomate consiste à ne se consacrer pleinement qu’à une tâche à la fois. 1 – Pendant 25 minutes, vous n’allez porter votre attention que sur une activité (appelée tomate) unique et rien d’autres Votre intérêt ne se bornera qu’à la réalisation de cette tâche. 2- Après chaque tomate, vous faites une pause de 3 à 5 min Les outils de la méthode Pomodoro Discipline du temps
24 Essential Mind Mapping and Brainstorming Tools Mind mapping is the process of using visual diagrams to show the relationships between ideas or information. Its popular uses include project planning, collecting and organizing thoughts, brainstorming and presentations — all in order to help solve problems, map out resources and uncover new ideas. It can be more useful than trying to keep track of our ideas by scribbling them on paper, and can aid in manipulating and generating concepts. We've compiled a list of 24 mind mapping tools to help you organize, summarize and visualize information, with both free and paid versions available to suit any budget or requirement. Is there a particular mind mapping tool you would recommend? 1. MindMeister was built to facilitate collaboration for mind mapping and brainstorming, with an intuitive, easy-to-use interface. You can access projects via mobile devices as well as online and offline, safe in the knowledge that your data is stored securely with data encryption and daily monitoring. 3. 4. 5.
One pot pasta - Tagliatelles aux épinards et saumon fumé One pot pasta – Tagliatelles saumon fumé épinards Hier, je vous expliquais le concept des one pot pasta et aujourd’hui je vous propose une recette. J’avoue qu’avec les enfants nous étions intrigués et nous nous demandions comment cela pouvait cuire avec aussi peu d’eau. Ils étaient même très optimistes : – On a des raviolis dans le placard ? Vous voyez la confiance ? Cette recette est bidouillée d’après celle du livre Pasta Magiques de Sabrina Fauda-Rôle chez Marabout. Pour 4 personnes : 350 g de tagliatelles sèches (pas des fraîches)125 g d’épinards frais150 g de saumon fumé20 cl de crème fraîche épaisse2 échalotes2 gousses d’ail2 tours de moulin à poivre750 ml d’eau Lavez les épinards et égouttez-les. Prenez votre cocotte d’environ 24 à 26 cm de diamètre. One pot pasta – épinards saumon fumé – Avant cuisson Et là vous vous dites : Bon sang, mais il y a une erreur dans la recette, comment cela peut-il cuire dans aussi peu d’eau ? J’ai pensé comme vous. En cours de cuisson Enjoy !
HOME -The Pomodoro Technique® What is The Pomodoro Technique? EASY for anyone to use! Improves productivity IMMEDIATELY! FUN to do! Why Pomodoro? The Pomodoro Technique isn’t like any other time-management method on the market today. For many people, time is an enemy. Essential to the Pomodoro Technique is the notion that taking short, scheduled breaks while working eliminates the “running on fumes” feeling you get when you’ve pushed yourself too hard. Whether it’s a call, a Facebook message, or suddenly realizing you need to change the oil in your car, many distracting thoughts and events come up when you’re at work. Most of us are intimately acquainted with the guilt that comes from procrastinating. Who does the technique work for? These are all ways real folks use the Pomodoro Technique: Motivate yourself to write.Limit distractions.Keep track of how long you’re spending brainstorming / writing / revising.Reduce back and neck pain by walking around during Pomodoro breaks.Draft a book in three weeks. How It works
10 incredible TED talks that will make you more productive As an experiment, last week I watched 70 hours of TED talks; short, 18-minute talks given by leaders in the fields of Technology, Entertainment, and Design. A lot of the talks had to do with productivity, and I’ve sifted through all of the boring ones to find the 10 best! Here are 10 incredible TED talks that will make you more productive. deturl.com - download YouTube videos. Just type 'pwn' to download YouTube videos details x Download a video from any web page. Support for DailyMotion, Facebook, MetaCafe, FunnyOrDie, Vimeo, MegaVideo, and many others. + Images: Enter any image URL to use instant online image tools. + Reddit: Enter any Reddit.com URL to search Karma Decay. Download this video as FLV or MP4 files Java sites require you to install high risk software. Save this video as an MP3 audio file Tools and Tricks Recommended video player: VLC Player (free, open source) plays FLV, MP4, ON2, and more. Online services come and go, but you can trust us to always be up to date. Download Tools Search bar tool to download videos - works on MetaCafe, FunnyOrDie, Vimeo and many adult sites. Encourage your fans save your videos! So easy! How to download from YouTube.com: View a video on YouTube. Example: HTTPS not supported.
10 Time-Tracking Apps That Will Make You More Productive In 2014 My favorite tools to keep track of my time are, honestly, pen and paper. What I lose in snazziness, I make up for in flexibility. I don’t have to turn on my computer or phone, which means I’m better about recording "off" hours. Since I’m not beholden to a spreadsheet or categories, I can describe my time however I want. However, in this age of apps, many people want something a little more fancy. 1. With this app, you say what you’re doing, start the timer, and stop it when you’re done. 2. Running in the background on your computer or mobile device, the free version of RescueTime tracks minutes spent on various sites or applications. 3. This free app lets you track your whole life by tapping on your phone to start or stop each activity. 4. Structured to remind you about work-life balance, Eternity divides time broadly into work, sleep, and play categories. 5. 6. This free app combines scheduling and time tracking features for both work and personal activities. 7. 8. 9. 10.
Could the Pomodoro Technique Help Your Productivity? I’ve been struggling lately with my productivity. A lot of it has to do with what’s been happening in my personal life, as well as my professional life. At some point, though, even though I’m struggling, I need to pull it together and boost my productivity. While it’s not necessary to productive all the time, there are times when you need to focus on your work and just get it taken care of. One of the techniques that a friend recently told me about is the Pomodoro technique. I was curious, so I decided to check it out. How the Pomodoro Technique Works This isn’t what I had in mind when I said “Time Management!” Pomodoro is based on the idea of timing your tasks. The idea is that you work in concentrated blocks of time that are ideal for you to get a good amount of work done, but that aren’t long enough for you to start lagging behind. During the three to five minute breaks between Pomodoros, you aren’t supposed to start on anything that requires a great deal of mental effort.
Brochettes d?agneau à la marocaine Pour préparer la recette de brochettes d?agneau à la marocaine : 1- Découper l? 2- Pour préparer la marinade, mélanger dans un bol le zeste et le jus de citron, l? 3- Verser la marinade sur la viande et remuer pour mélanger. 4- Couper le citron en huit. 5- A l? 6- Retirer la viande de la marinade et réserver celle-ci pour la cuisson. 7- Cuire au barbecue 8 à 10 min au-dessus de braises très chaudes, en badigeonnant avec la marinade réservée. Marinées dans un mélange d? Servez les brochettes avec du couscous ou du taboulé. Stay Focused With Personal Kanban Imagine a management system for your life, something that's easy to learn how to use, keeps everything organized, prevents you from multitasking, and helps you reach your goals. That's personal kanban. Although kanban is gaining popularity in for project management in office environments, people are also borrowing core ideas from it to organize aspects of their personal lives, everything from planning weddings to managing family chores. What Is Kanban? It relies on cards, on which you write information, and a board, on which you arrange your cards. Kanban software starts with a board. Kanban tools are generally collaborative; so many people all have access to the same board and cards. Personal kanban takes some of the core ideas from kanban but leaves out or makes optional many of the rules that are specific to professional productivity and office work. Linden-Reed explained that kanban is a pull rather than a push system. Who Benefits From Personal Kanban?