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Floating Effective For Stress And Pain, Research Suggests

Floating Effective For Stress And Pain, Research Suggests
Relaxation in large, sound- and light-proof tanks with high-salt water­floating­is an effective way to alleviate long-term stress-related pain. This has been shown by Sven-Åke Bood, who recently completed his doctorate in psychology, with a dissertation from Karlstad University in Sweden. The dissertation confirms what earlier studies have indicated: sleep was improved, patients felt more optimistic, and the content of the vitalizing hormone prolactin increased. Anxiety, stress, depression, and perception of pain declined. Those who took part in the research project all had some form of stress-related pain, and after only twelve treatments in the floating tank, their condition improved. "Through relaxing in floating tanks, people with long-term fibromyalgia, for instance, or depression and anxiety felt substantially better after only twelve treatments. Many people experience improvement Several types of pain can be affected

http://www.sciencedaily.com/releases/2007/11/071105120604.htm

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