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10 Reasons Why You Should Float In An Isolation Tank

10 Reasons Why You Should Float In An Isolation Tank
The Isolation Tank [sometimes known as a flotation tank] is a unique form of therapy in which you’re floating nude for about an hour in a large container or pool filled with salt water. Most tanks use Epsom salt, which is what allows the subject to float. Think of it like the Dead Sea sans the religious mumbo jumbo. Sure it might be a bit strange at first; walking into a spa, stripping down to nothing and just being in your own head for an hour, but we assure you the experience is quite an interesting one. We should warn you, some of these establishments operate out of the owner’s own apartment. Regardless, let’s see why you SHOULD check it out. 1. You bet it is. 2. In America we have a firm rule that if celebrities do something then it’s cool. 3. If you’ve ever wished to have the perfectly flawless skin offered by Photoshop then here’s you’re chance! 4. If you’re a human being in the United States then you’ve got stress and anxiety. 5. 6. 7. 8. 9. 10. Maybe you’ll like it.

How to Create a QR Code in 4 Quick Steps "Really? We're talking about QR codes?" Fair reaction. For a few years now, QR codes have been one of the technologies at the center of the popular "___ is dead" trope we marketers love to argue. We've even debated it ourselves on this blog. So this post is to help marketers who are interested in experimenting with QR codes, anyway. To learn more about how to create and use QR codes effectively, download our free guide to QR codes here. How Do QR Codes Work? QR Codes, short for "quick response" codes, are little black and white squiggly barcodes that usually look something like this: (I say "usually" because they can be different colors and shapes, but you get the picture.) Originally designed in Japan for the automotive industry, marketers adopted the barcodes because of their large storage capacity and ability to translate additional information to consumers beyond what creative and/or packaging could convey. How to Create a QR Code 1) Select a QR code generator. 2) Design and link it up.

10 User Generated Content Campaigns That Actually Worked Tired of struggling to crank out the endless streams of content needed to appease today’s consumers? You’re in luck! There is an option for burned out business owners, and that’s user generated content. This technique, in conjunction with the growth of popular social media websites, allows modern businesses to delegate some of these brand-building responsibilities to an unlikely voice -- their customer. Having users contribute to your content creation efforts has another interesting advantage, as consumers are more interested in hearing the views of their peers than reading cleverly written sales messages. In light of these trends, there’s never been a better time to start using user generated content to engage your readers and build trust with them. 10 Examples of Excellent User Generated Campaigns 1) Burberry Burberry is a British clothing company that was founded in 1856. 2) Belkin In 2013, Belkin and Lego collectively developed a line of customizable iPhone cases. 3) Starbucks 5) Target

Building Your Brand on a Shoestring Budget in 10 Steps - Inspiration Center Building Your Brand on a Shoestring Budget 10 big ideas that will help your brand grow and grow Attract New Customers with Automated Local Citations Make technology work for you and go focus on what matters most 5 Keys to a Successful Nonprofit Megan from Copper's Dream shares some important lessons Getting started Bootstrap is downloadable in two forms, within which you'll find the following directories and files, logically grouping common resources and providing both compiled and minified variations. jQuery required Please note that all JavaScript plugins require jQuery to be included, as shown in the starter template. Precompiled Bootstrap Once downloaded, unzip the compressed folder to see the structure of (the compiled) Bootstrap. Copy bootstrap/ ├── css/ │ ├── bootstrap.css │ ├── bootstrap.css.map │ ├── bootstrap.min.css │ ├── bootstrap.min.css.map │ ├── bootstrap-theme.css │ ├── bootstrap-theme.css.map │ ├── bootstrap-theme.min.css │ └── bootstrap-theme.min.css.map ├── js/ │ ├── bootstrap.js │ └── bootstrap.min.js └── fonts/ ├── glyphicons-halflings-regular.eot ├── glyphicons-halflings-regular.svg ├── glyphicons-halflings-regular.ttf ├── glyphicons-halflings-regular.woff └── glyphicons-halflings-regular.woff2 Bootstrap source code Installing Grunt Available Grunt commands grunt watch (Watch)

Attract New Customers with Automated Local Citations - Inspiration Center Building Your Brand on a Shoestring Budget 10 big ideas that will help your brand grow and grow Attract New Customers with Automated Local Citations Make technology work for you and go focus on what matters most 5 Keys to a Successful Nonprofit Megan from Copper's Dream shares some important lessons Online Courses from the World's Experts “So freaking awesome. Amazing job man. This is better than codeacademy!” So you want to learn how to build websites but you’re not quite sure how. Welllllll, you could do like me and spend months learning every knook and cranny of HTML and CSS before you even put up your first webpage. If you want to learn something fast you need to jump in and start getting your hands dirty from the beginning. And don't worry if HTML and CSS or websites in general intimidate you. Through project-based learning and leveraging powerful, free tools that exist online, I will teach you what you need to know in order to create rock star sites fast and not get frustrated trying to learn HTML and CSS FOR-EV-ERRRRR (insert Sandlot voice here) without having a site up to show for it. The simple truth is that most courses and instructors out there try to teach you too much too early, don’t teach things in the right order, or sometimes it even seems like they purposefully make the material too hard.

It’s time to start planning for Christmas. Yes, really. They may say Christmas gets earlier every year, but if you run a business, now is the time to start thinking about the festive season. In fact, Selfridges opened its Christmas department back in August, so in some ways you’re already behind. To help get your business ready for Christmas 2014, here are four key things you can start doing now. 1. Begin planning Christmas marketing activity If Christmas is peak sales time for your business, you’ll want to get as many people as possible to choose you over your competitors. A well-thought out marketing strategy will keep your company in the minds of customers, but for it to work you need to do more than just repeat ‘Christmas’ for three months. To make sure your campaign doesn’t grow stale, you can come up with a set of marketing stories. Give yourself time to prepare and book advertising, particular where lead times are longer – as with print ads. 2. Plan ahead to cope with the internet’s festive shopping season. 3. 4. Happy Christmas, indeed.

Are Floatation Tanks AKA 'Adult-Sized Wombs' The Key To Perfect Meditation And Stress Relief? Even the most dedicated meditators can find it difficult to find a spot that's calm, quiet and distraction free. So it's not that surprising that as meditation has grown in popularity in recent years, so has the use of floatation tanks. Dubbed 'adult-sized wombs', the tanks aim to provide the ultimate sensory deprivation experience. For those uninitiated, floatation tanks are essentially pitch-black, enclosed bath tubs. They contain salt-water about 25cm deep that is the temperature of the body (35.5°C). The tanks are designed to aid relaxation. Although the tanks have been around since the 1950s they have become far more popular in the last 18 months. Tim Strudwick has been running the world's largest floatation centre, The Floatworks since 1993. He puts the rise in popularity of floatation tanks down to the public's dissatisfaction with the fast pace of modern day life. Celebrity attention may have also boosted the reputation of floatation tanks. H/T: Mashable Close

Ask Drayton "Business owners - what keeps you awake at night? Whatever it is - I'd like to help" "Have you ever left a restaurant wondering why you ordered so much? I know I have. You order with good intentions - but you literally can't fit in everything you'd like to. A lot like life, really. Over the years, I've created a huge amount of marketing material: videos, PDFs, case studies and Q&As. I’m hugely biased, naturally. But it all went wrong because of one disastrous factor I had overlooked: lack of time. Lots of people subscribed. Some poor souls paid happily each month and never logged in - a classic case of other people's money - like their bosses' - I suspect. In my younger days, I would have been perfectly happy with this arrangement. So I wondered what I could do. Give it all away perhaps? Lower the price? Short on time? But there's a much bigger problem: the thorny issue of subscribers actually using what's in there. Well, that seemed obvious to me as well. So you really can dip in and dip out. 1.

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