background preloader

Building Self-Confidence - Prepare Yourself for Success - Stress Management Skills from Mind Tools

Building Self-Confidence - Prepare Yourself for Success - Stress Management Skills from Mind Tools
Preparing Yourself for Success! Learn how to become more self-confident with James Manktelow and Amy Carlson. From the quietly confident doctor whose advice we rely on, to the charismatic confidence of an inspiring speaker, self-confident people have qualities that everyone admires. Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circle: people who lack self-confidence can find it difficult to become successful. After all, most people are reluctant to back a project that's being pitched by someone who was nervous, fumbling, and overly apologetic. On the other hand, you might be persuaded by someone who speaks clearly, who holds his or her head high, who answers questions assuredly, and who readily admits when he or she does not know something. Confident people inspire confidence in others: their audience, their peers, their bosses, their customers, and their friends. What is Self-Confidence? .

http://www.mindtools.com/selfconf.html

Related:  Motivation & LearningNews and interesting articles

Confidence Confident little boy Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self-confidence is having confidence in oneself. Arrogance or hubris in this comparison, is having unmerited confidence—believing something or someone is capable or correct when they are not. Overconfidence or presumptuousness is excessive belief in someone (or something) succeeding, without any regard for failure. Confidence can be a self-fulfilling prophecy as those without it may fail or not try because they lack it and those with it may succeed because they have it rather than because of an innate ability.

Heavy clashes in Aden airport, alliance accused of cluster bomb use By Mohammed Mukhashef ADEN (Reuters) - Local fighters battling the rebel Houthi militia in Yemen's port of Aden stormed areas around the airport on Sunday in an operation supervised by the Saudi-led coalition, which also provided air support, the group's spokesman said. "Special forces from the southern fighters have been prepared and trained for an operation to attack Aden airport," said Ali al-Ahmadi, spokesman for the Southern Popular Resistance. Positive Thinking, Rational Thinking, Thought Awareness - Stress Management Training from MindTools Stop negative thinking with James Manktelow & Amy Carlson. Quite often, the way we feel about a situation comes from our perception of it. Often that perception is right, but sometimes it isn't. For instance, sometimes we're unreasonably harsh with ourselves, or we can jump to wrong conclusion about people's motives. This can cause problems and make us unhappy, and it can lead us to be unfair to others.

Mission Statements and Vision Statements - Leadership Techniques from MindTools Unleashing the Power of Purpose How to create mission and vision statements, with James Manktelow & Amy Carlson. Imagine going to work each day, full of purpose and conviction. You strongly believe in your organization's values, and you are passionately committed to its mission. 10 Ways to Instantly Build Self Confidence Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence. By using these 10 strategies you can get the mental edge you need to reach your potential.

Effective Learning - Tips From Psychology Are you interested in finding ways to learn new things faster? Do you want to become a more effective and efficient learner? If you are like many students, your time is limited so it is important to get the most educational value out of the time you have available.

25 Killer Actions to Boost Your Self-Confidence Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings By Leo Babauta One of the things that held me back from pursuing my dreams for many years was fear of failure … and the lack of self-confidence that I needed to overcome that fear. It’s something we all face, to some degree, I think. The key question: how do you overcome that fear? Re-Engaging Team Members - Team Management Training from MindTools Turning Negative Back to Positive Engaged team members make a valuable contribution. © iStockphoto/dgilder "Excuse me, I'm the new program office administrator, and I need to book a hotel for a meeting. Could you help me with that?"

Define Confidence at Dictionary noun full trust; belief in the powers, trustworthiness, or reliability of a person or thing: We have every confidence in their ability to succeed. belief in oneself and one's powers or abilities; self-confidence; self-reliance; assurance: His lack of confidence defeated him. certitude; assurance: He described the situation with such confidence that the audience believed him completely. (especially in European politics) the wish to retain an incumbent government in office, as shown by a vote in a particular issue: a vote of confidence. presumption; impudence: Her disdainful look crushed the confidence of the brash young man. Manipulative and empathetic people both adept at reading emotions - University of Michigan Institute for Social Research ANN ARBOR—People shouldn’t assume that someone who can easily read their feelings always has their best interests at heart. Although good emotion-recognition skills might seem like concern and empathy, some people might use these skills to manipulate others, new University of Michigan research suggests. Both manipulative and empathetic people are equally capable of reading others’ emotions, according to U-M researchers, who conducted two studies examining the relationship between narcissism, empathy and emotion recognition. People who score high on the type of narcissism called exploitativeness—”exploiters”—say they find it easy to manipulate people and can make others do what they want.

Articles » Measuring Assertiveness Tuesday, September 3rd, 2013 Sometimes assertiveness gets a bad name, because people confuse it with aggressiveness. But if there were a yardstick to measure human behavior, assertiveness would fall right in the middle, with passiveness at one end and aggressiveness at the other. Here are some of the ways that passive, assertive and aggressive people are perceived by others: Passive people: • Have trouble saying no. • Do whatever others ask, even if it’s very inconvenient. • Get “stepped on” a lot. • Talk softly and don’t stand up for their rights. • They’re not even sure if they have any rights. • Do anything to avoid conflict. • Are taken advantage of. Why the Rules are There - Team Management Training from MindTools Helping People Understand and Enforce Rules "Get your rule-setting right." © iStockphoto

How to Build Self Confidence: 12 steps Five Parts:Cultivating a Good AttitudeDealing with EmotionsPracticing Self-CareSetting Goals and Taking RisksGetting Help Building Confidence Self-confidence, the combination of self-efficacy and self-esteem, is an essential part of humanity.[1] Self-efficacy is the internal sense, or belief that we can accomplish a variety of tasks or goals throughout life. Self-esteem, is similar, but more related to believing we are generally competent in what we do, and that we deserve to be happy in life. A person with self-confidence generally likes herself, is willing to take risks to achieve her personal and professional goals, and thinks positively about the future. [2] Someone who lack self-confidence, however, is less likely to feel that she can achieve her goals and she tends to have a negative perspective about herself and what she hopes to gain in life. [3] The good news is that self-confidence is something that you can build on your own! Ad Steps

Related: