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11 Dessert Hacks that Satisfy Cravings but are Secretly Healthy

11 Dessert Hacks that Satisfy Cravings but are Secretly Healthy
Is dessert your diet's achilles heel? Well, we have that in common. But often, the psychology of having something sweet is more powerful than the actual need for something that will sabotage your time in the gym. Here's a list of awesome treats from around the web that seem much more sinful than they actually are! These treats are not only delicious, they also have secret weapon ingredients that are actually good for you. 1. There are many varieties of the pumpkin pie smoothie on blogs across the web; this one in particular from the blog Food Plus Words is packed with secret healthy weapons. Secret weapon #1: Tofu. Secret weapon #2: Pumpkin puree. 2. This dip is high in protein and gluten free - and tastes so much more sinful than it actually is. Secret weapon: Chickpeas. 3. Whoa. Secret weapon #1: Avocado. Secret weapon #2: Green tea! 4. Secret weapon: Frozen bananas. Secret weapon: Cocoa. Source: Gotchocolate.com 5. This sounds super simple, and it is. Secret weapon: frozen berries. 6.

Life advice 50 Things Everyone Should Know by Mark and Angel Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. While not totally comprehensive , here is a list of 50 things everyone should know how to do. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. Read the rest of the article 10 Ways to Make Your Relationship Magically Romantic Creating magical moments in your relationship is something everyone thinks about, but few people do. Perhaps it's because they actually can't think of exactly what to do. Here are ten "acts of love" that you can do with and for your partner to bring a little more romance into your relationship. 1. Make your morning time special by bringing your partner a cup of coffee while he or she is still in bed. If you're willing and able you can also serve them breakfast in bed. 2. 3. 4. 5. 6. 7. 8. 9. 10. Don't try to do everything on this list in the same weekend, one a month is plenty. Taking the time to create romance in your relationship is paramount to creating a fulfilling love life. Dr.

The 7-Day Shredding Meal Plan! Be brave. Even if you're not, pretend to be. No... #random but #inspirational by @koqoo #kkoolook series by @koqoo Three Day Cleanse & Detox by Skinny Ms. If you’re embarking on a healthy eating plan, a thorough cleanse and detox will help you to get into the spirit of your new plan, and will ready your body for the nutrients and superfoods that will comprise your healthy, new lifestyle! This three day cleanse and detox is designed to kickstart a healthy eating plan and cleanse your system. Be sure to drink plenty of water while completing the Three Day Cleanse and Detox. This detox does not include added sweeteners, caffeine, dairy, wheat or gluten, or animal protein. To get started, review the entire ingredient shopping list for this cleanse and detox. Wake-up Drink Recipe – Drink daily and prepare fresh daily. Breakfast Recipe Options – Drink daily and prepare fresh daily.Mean Green Juice RecipeSuper Detox Green SmoothieCleanse & Detox SmoothieCoconut Milk Smoothie Mid-Morning Snack - Prepare fresh.Vegetables & Nuts - Cut up veggies the night before. Lunch RecipeGarden Salad with Lemon & Oil Dressing

Top 40 Useful Sites To Learn New Skills The web is a powerful resource that can easily help you learn new skills. You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new. Hack a Day - Hack a Day serves up fresh hacks (short tutorials) every day from around the web and one in-depth ‘How-To hack’ guide each week.eHow - eHow is an online community dedicated to providing visitors the ability to research, share, and discuss solutions and tips for completing day-to-day tasks and projects.Wired How-To Wiki - Collaborate with Wired editors and help them build their extensive library of projects, hacks, tricks and tips.

Your Personality Color To discover your personality color, ask yourself: what is my favorite color? Answer this question now before reading any further. Don't think about it, be spontaneous with your answer; accept the first color that comes into your mind and don't analyze your choice. It is this instinctual choice of a color that tells you a lot about yourself, how you function and how others see you. If you have two equally favorite colors, read the information on both to fully understand yourself and what motivates you. Your personality color does not have to be one you wear all the time; it is usually your favorite, the color that excites you the most and makes you feel alive when you see it. Dislike of a Color The colors you dislike can tell you a lot about yourself as well, often reflecting your weaknesses and vulnerabilities. Does everyone have a favorite color? Most of us do and many of us have had the same one since childhood. Have you changed your favorite color? The Colour of Sex

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