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Why We're More Creative When We're Tired and 9 Other Surprising Facts About How Our Brains Work

Why We're More Creative When We're Tired and 9 Other Surprising Facts About How Our Brains Work
12.6K Flares Filament.io 12.6K Flares × One of the things that surprises me time and time again is how we think our brains work and how they actually do. On many occasions I find myself convinced that there is a certain way to do things, only to find out that actually that’s the complete wrong way to think about it. Recently I came across more of these fascinating experiments and ideas that helped a ton to adjust my workflow towards how our brains actually work (instead of what I thought!). So here are 10 of the most surprising things our brain does and what we can learn from it: 1. When I explored the science of our body clocks and how they affect our daily routines, I was interested to find that a lot of the way I’d planned my days wasn’t really the best way to go about it. Here’s how it breaks down: If you’re a morning lark, say, you’ll want to favor those morning hours when you’re feeling more fresh to get your most demanding, analytic work done. 2. 3. 4. Improved memory Better learning

Successful Entrepreneurs Challenge Themselves. Here's 5 Ways to Do That. To be a successful entrepreneur in today’s world, you need to be current, mentally fit and actively involved in running your business. Even more important, you need to stay competitive. The best way to stay competitive is to actively attempt to challenge your preconceived notions. Easier said than done, right? When things are going well, we’re tempted to rest on our laurels. Whether we realize it or not, we become comfortable. It’s when things aren’t going well that we rack our brains for new directions to take our business in. You need to find ways to challenge yourself. Related: 15 Free Online Learning Sites Every Entrepreneur Should Visit Questions on your mind should include: “How can I improve my business?" For many of us, asking these kinds of questions is difficult. That’s why you must surround yourself with people, situations and reading material that challenges you. 1. My two daughters challenge me to think differently more than any other people I know. 2. 3. 4. 5.

Energetic Blockages and Transmuting Fear Back into Love – Fractal Enlightenment “If you wish to understand the universe, think in terms of energy, frequency and vibrations.” – Nikola Tesla On a quantum level we are all just energy. Our bodies are energy, our feelings are energy and our thoughts are energy. Although the Universe is neutral to all energy, meaning that no thought or emotion is technically “good” or “bad” in a moral sense, there are energies that are of a lower vibration and more dense. So on one end of the spectrum we have high vibration or lighter energy which is energy that is based in “love” (or openness, expansion, acceptance) and on the other end of the spectrum we have the lower vibration which is energy that is heavier and based in “fear” (contraction, closed off, darker & more dense). When we have thoughts on a consecutive basis that are formed from the lower vibration energies we run the risk of forming energetic blockages in our energy field. So how do we go about identifying where there may be a blockage?

Finding HOPE at Patrick Henry Community College | Pearson Learning Solutions Online & Blended Learning Can Less Successful Students Help with Retention? (by Dr. Gail Krovitz)by Gillian Seely | April 17th, 2014 By Dr. Workforce Education Finding HOPE at Patrick Henry Community Collegeby Gillian Seely | April 8th, 2014 Double-digit unemployment and a weak economy have long been the reality for residents of this southern Virginia community. NextGen Learning 20 Signs You’re Happier Than You Give Yourself Credit For Being happy can feel like a chore, especially when you're depressed, suffering from anxiety or stressed from life drama. Yet we keep trying, reaching, pining for that golden nugget to help us through the rough patches. The truth about happiness is that it’s not a destination. It’s an opportunity to be present and practice reaching joy in the moment. I've learned this truth firsthand from overcoming drug addiction, clinical depression and eating disorders, and from leaving a corporate career that suffocated my soul: Happiness is a choice we have to cultivate daily, moment by moment. Many of my life coaching clients express their dissatisfaction with where they are in life. When we can turn down the mind and drop to the heart, we can see many of us are actually doing a phenomenal job at navigating the treacherous trenches of our lives. Life is hard when you think it is, but consider the possibility that you’re doing so much better than you give yourself credit for. 1. 2. 3. 4. 5. 6. 7. 8. 9.

Infographic: 14 best practices for advanced mind maps Jul 25th, 2013 | By Chuck Frey | Category: Resources So you’ve invested in mind mapping software and have created some basic visual diagrams with it. What’s next? You need to learn how to use its more advanced capabilities, because they’re the key to getting the majority of of the business value out of it. This infographic (click on the image above to view the full version) summarizes 14 best practices for utilizing the deep capabilities of mind mapping software – from tasks and linked documents to callouts and boundaries, knowing how to use these elements correctly is critically important, especially if you plan to share your mind maps with others. Download this diagram as a PDF file View it as a large format PNG image View it on Pinterest Want to learn more? For more details on the elements of mind maps and how to use them effectively, please visit my Elements of Effective Mind Maps How-to Guide, a collection of blog posts that goes into much greater depth on each of these topics.

How Design Thinking Could Help Solve the Skills Gap | Education on GOOD This story is the final in a six part editorial series exploring the balance between student learning and job skills. We're asking leaders and thinkers in education and technology fields: Can America educate its way out of the skills gap? This series is brought to you by GOOD, with support from Apollo Group. Learn more about our efforts to bridge the skills gap at Coding for GOOD. What if I were to tell you that you could learn more about how to solve the skills gap from a dating site than from a quantitative international study? As a systems designer at IDEO, I'm always looking for innovative ways to go about understanding and framing problems. The first technique is using analogous illustrations as a source for critical problem solving. A second approach used by design thinkers that could help illuminate unconventional solutions to the skills gap is looking to extremes instead of the norm. The third technique takes into account the human experience.

Graphic Organizer Worksheets Advertisement. EnchantedLearning.com is a user-supported site. As a bonus, site members have access to a banner-ad-free version of the site, with print-friendly pages.Click here to learn more. (Already a member? Click here.) Graphic Organizers Graphic organizers (some of which are also called concept maps, entity relationship charts, and mind maps) are a pictorial way of constructing knowledge and organizing information. Increasing Understanding by Creating Graphic Organizers: The process of converting a mass of data/information/ideas into a graphic map gives the student an increased understanding and insight into the topic at hand. The creation of graphic organizers also helps the student generate ideas as they develop and note their thoughts visually. Uses of Graphic Organizers: Graphic organizers can be used to structure writing projects, to help in problem solving, decision making, studying, planning research and brainstorming.

Cognitive Science Research | Global Cognition GC's cognitive science research focuses on the skills that underlie performance in learning, thinking, decision making, and social-cultural interactions. Our cognitive science research addresses fundamental theoretical issues and applied problems using a variety of methods. Experimental DesignProcess Tracing MethodsCognitive ModelingAdvanced Statistical Analysis Cognitive Field ResearchQualitative Interview MethodsCognitive Task AnalysisDiscourse Analysis Competency ModelingCognitive Cultural ModelingAutomated Text-AnalysisWeb-based Experiments and Surveys This is a portfolio of cognitive science research conducted by GC scientists. Cross-Cultural Competence: Engage People from any Culture Cross-cultural competence refers to your ability to understand people Read More Why Overconfidence Occurs and How to Overcome It Overconfidence happens to all of us. Respect for Arab Crowds Direct displays of respect can reduce conflict in Arab protests, where Read More Decisive or Indecisive? Write to Decide

Study: It doesn't pay to be smart If you're so smart, why aren't you rich? Although money and mental muscles may seem a natural match, brains, alas, may be more hindrance than help when it comes to getting rich, concludes a new study in the journal Intelligence. "It is still not well understood why some people are rich and others are poor," writes study author Jay Zagorsky of Ohio State University. "Luck, timing, parents, choice of spouse and many other factors play important roles in shaping an individual's circumstances," he acknowledges in his study, which looks for a link between intelligence scores, wages and wealth. Past analyses have mostly just looked at income, with studies of World War II veterans finding a link between smarts and a better salary. The controversial 1994 book, The Bell Curve, by Richard Herrnstein and Charles Murray, went further, arguing that few high-IQ types end up in poverty. The answer is no. And when it comes to financial distress, smarts are no help at all. So much for smarts.

6 Best Tips to Turn off Negative Thoughts How to Avoid Negative Thoughts How to stop negative thoughts How to Turn off Negative Thoughts Here are the best ways to avoid negative thoughts which looks like Negative Thoughts quotes. A1. A2. A3. A4. A5. A6.

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