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Snake oil Superfoods?

Snake oil Superfoods?
Hand-curated and lovingly organised over several months by Miriam Quick, David McCandless and team beautiful. Let us know if we missed any superfoods. » See the data: bit.ly/snakeoilsuperfoods» See the static version» See our methodology and analysis» See our companion visualization on Nutritional Supplements This interactive ‘Balloon Race’ code is powered by our forthcoming VizSweet software – a set of high-end dataviz tools for generating interactive visualizations. We’re currently in pre-alpha. Web | @vizsweet Part of the infographic mega-tome, Knowledge is Beautiful. For more graphics, visualisations and data-journalism:

http://www.informationisbeautiful.net/visualizations/snake-oil-superfoods/

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The magical air fryer: Mongolian Tofu + Seasoned Fries recipes Let’s talk about my latest obsession. I bought an air fryer. Because, you know, I needed another kitchen appliance. For months I fought it, as I watched food photo after photo go up on Facebook featuring gorgeous fried food with the promise of no-oil or low-oil. As most of you know don’t subscribe to the notion that oil is bad, so that no-oil teaser didn’t entice me. Eating well for good health The designations employed and the presentation of material in this information product do not imply the expression of any opinion whatsoever on the part of the Food and Agriculture Organization of the United Nations (FAO) concerning the legal or development status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. The mention of specific companies or products of manufacturers, whether or not these have been patented, does not imply that these have been endorsed or recommended by FAO in preference to others of a similar nature that are not mentioned. The views expressed in this information product are those of the author(s) and do not necessarily reflect the views or policies of FAO. ISBN: 978-92-5-107610-1 (print) E-ISBN: 978-92-5-107611-8 (PDF) FAO encourages the use, reproduction and dissemination of material in this information product.

Cocktails - Information is Beautiful 75+ classic cocktail recipes from the International Bartender’s Association’s list of drinks every bartender should know. Forget old-school measures like ml and oz. We’ve calculated our own universal metric. One of any ingredient represents one part of any measuring vessel you choose: cup, spoon, lid, shoe, whatever – it’s your party! PhysioLogics (Zygest) PRODUCT BENEFITS This unique formula contains a broad spectrum of protein, carbohydrate, and fat-digesting enzymes that promote the assimilation of food.* PRODUCT IS A SYNERGISTIC MIXTURE OFBromelain (from Pineapple), Papain (from Papaya Fruit), Protease 3.0 (from Aspergillus niger), Amylase (from Aspergillus oryzae), Lipase (from Aspergillus niger), Protease 4.5 (Aspergillus oryzae), Lactase (from Aspergillus oryzae), Cellulase (from Trichoderma longibrachiatum), Hemicellulase (from Aspergillus niger) PRODUCT DISCUSSIONZygest® is a registered dietary supplement with the United States Patent and Trademark office.

Do You Need An Air Fryer ? 2 clicks An air fryer might sound like a specialty kitchen gadget, but it has become the most-used appliance in my kitchen. Here’s how an air fryer works and why you should consider adding one to your kitchen arsenal.* Spaghetti with Mushrooms, garlic and oil Difficulty: bassa 18 minutes Tofu is one of those foods that can spark a heated debate. There are some who love tofu for its versatility and impressive nutrition profile, while others avoid it because they believe it’s a genetically-modified, cancer-inducing poison. With so much conflicting information available, you may be wondering whether tofu should be a part of your diet.

Holiday Soup For The Soul Before we get to this incredible soup, there are a couple things I need to get off my chest. 1) Eric and I have lots of nicknames for each other. Two of our favourites are: ‘Pinky’ and ‘The Brain’. Remember that show? Depending on the day, we fight over who is Pinky and who is The Brain. 2) When we are trying to decide what to do at night or on the weekends you can often hear us say to one another, The hobbit — an unexpected deficiency A striking feature of fantasy literature has been the consistent victory of good characters over bad. While the consensus has been to attribute this to narrative conventions about morality and the necessary happiness of endings, we hypothesised that a major contribution to the defeat of evildoers in this context is their aversion to sunlight and their poor diet, which may lead to vitamin D deficiency and hence reduced martial prowess. Vitamin D is a fat-soluble, secosteroid hormone, which in humans is largely synthesised in the skin when exposed to ultraviolet light, and is sometimes called “the sunshine vitamin”.1 Vitamin D is also found in some foods, particularly oily fish and, in small amounts, in egg yolks, cheese, beef, liver and some mushrooms. It has a well described role in calcium metabolism, with deficiency resulting in rickets and osteomalacia. Results

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