Natural Remedy for a Cold and Flu Am I the only one who experiences anxiety when I feel the first signs of sickness coming on? Although I usually love any excuse to lie around in my robe and pajamas, having a cold or the flu does NOT qualify as an enjoyable, relaxing experience. Life will pass you by while you lie sick for days. Laundry piles up, groceries run out, and work goes undone as you lie sprawled on the couch, sniffling, sweating from fever, and begging for someone to bring you tea. Not a pretty picture, right? I work hard to avoid this scenario with a proactive approach to my health. The good news is that we can reduce the anxiety of becoming sick by preparing for it. Make your own Cold and Flu Tea The herbs in this cold and flu blend were chosen for their ability to stimulate the immune system, fight viruses and bacteria, and ease the uncomfortable symptoms of a cold or flu. Ingredients for tea blend: Add all ingredients to a glass jar and shake gently to combine. For one cup of tea: Herbs for cold and flu season
Claude Bourguignon Un article de Wikipédia, l'encyclopédie libre. Lydia et Claude Bourguignon en avril 2010. Claude Bourguignon, né en 1951, est un ingénieur agronome français, ancien collaborateur de l'INRA. Fondateur du LAMS (Laboratoire d'Analyse Microbiologique des Sols)[1], il travaille en France, mais aussi en Europe, en Amérique et en Afrique. Biographie[modifier | modifier le code] Claude Bourguignon est un ingénieur agronome formé à l'Institut national agronomique Paris-Grignon (INA P-G). Claude Bourguignon est par ailleurs conférencier et formateur, membre de la Société d’écologie, de la Société américaine de microbiologie, enseignant à l'ancienne école d'agrobiologie de Beaujeu. Dans les années 1980, il met au point une méthode de mesure de l'activité micro-biologique des sols et constate qu'en Europe, 90 % de l'activité micro-biologique des sols a été détruite (ce qu'il énonce dans le documentaire Alerte à Babylone). Théorie et recommandations[modifier | modifier le code]
Waking Times: Top 8 Supplements to Boost Your Pineal Gland Function Waking Times: Top 8 Supplements to Boost Your Pineal Gland Function Hunt, Staff Writer Waking Times The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. For the people that seek to fully activate their spiritual potential and tap into the power of the pineal gland, one must begin by strengthening its function though detoxification and proper nutrition. These form calcium shells around themselves for protection from our immune systems which has resulted in calcification of the pineal gland, a build-up of calcium phosphate crystals in various parts of the human body. This does not fare well when we try to tap into the esoteric capabilities of this gland through yoga practice, meditation, using plant medicines such as ayahuasca, and so forth. 1. Recommended products: NOW Foods Melatonin 5mg Vcaps Natrol Liquid Melatonin 2. Joy of the Mountains Oregano Oil (100% Certified Organic) 3.
Healing foods reference database Nutrients and Supplements for Preventing and Reversing Cardiovascular Disease We present the following as a summation and supplement to all that you’ve read up to this point. Dr Rath’s Basic Cellular Program is a good starting point; Dr West’s recommendations and Dr Garry Gordon’s protocols and the rest we’ve found set the standards for orthomolecular medicine and do not compete with each other, but complement each other. We list the following for a quick review. Agaricus Blazei Muril mushrooms. Antioxidants are simply needed for good health and longevity. A Special Note on Antioxidants [from Health Alert, Oct 2000, 17:10]: Most vitamins are worthless. There are myths and there are myths. Two of the most powerful antioxidants known to us are chlorophyll and bile. Get your antioxidants from your fruits and vegetables and, if you supplement, research and find the best vitamins and minerals. Vitamin C is beneficial in the health and maintenance of collagen tissue of the vascular system. Vitamin E is a truly valuable factor here. Bioflavonoids. From Web MD:
EFSA Dossier: Additifs allimentaires En vertu de la législation européenne, les additifs doivent être autorisés avant de pouvoir être utilisés dans les aliments. Cette autorisation donnée par les gestionnaires des risques fait suite à une évaluation approfondie de la sécurité réalisée par l’EFSA. Une fois autorisées, ces substances sont répertoriées dans une liste UE d’additifs alimentaires permis qui précise aussi leurs conditions d’utilisation. Elles doivent également être conformes à des critères de pureté approuvés établis dans le règlement UE 231/2012. En décembre 2008, la législation en vigueur a été consolidée au sein de quatre règlements simplifiés couvrant toutes les substances dites « agents améliorants alimentaires » (c.à.d. les additifs alimentaires, les enzymes alimentaires et les arômes). Le règlement CE 1331/2008 introduit une procédure d’autorisation commune pour ces agents. EU legislation on food additives – Commission européenne
Five herbs your liver will love Share by PF Louis – Natural News The liver is the largest solid organ in our bodies. It can be adversely affected by poor diet and lifestyle choices, alcohol consumption, acetaminophen, non-prescription pain killers, and the myriad of toxins in our environment. It is responsible for filtering blood from toxins and converts waste products from metabolic functions into urea to be eliminated by urine. It also filters out toxins from the blood stream and synthesizes glutathione, the master antioxidant that also helps recycle other spent antioxidants. As our liver goes, so goes our overall health. Not everyone agrees to the viral aspect of hepatitis, especially hepatitis C, but everyone agrees that inflammation is the issue. Mainstream medicine is quick to jump on serious interventions, such as liver transplants, if they perceive too much damage for the liver to recover. The more serious the liver problem is, the more of these herbs can be utilized. Curcumin capsules are readily available.
Additifs Alimentaires - Webadditifs 15 Natural Remedies for Heartburn & Severe Acid Reflux Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux, which occurs when the ring of muscle that allows food into your stomach (the lower esophageal sphincter, or LES) relaxes when it shouldn’t. 1. A spoonful of sodium bicarbonate, or teaspoon-full to be exact, can help put an end to the gnawing, burning, sensation of heartburn caused by acid reflux. You will need… -1/2 teaspoon or 1 teaspoon of baking soda -a glass of fresh water Directions Mix either a ½ teaspoon or 1 single teaspoon of baking soda into a glass of water that is no more than 8 ounces. 2. Aloe is a plant used to soothe burns, and people often think of using it to help something like sunburn, but it can do more than that. You will need… -1/2 cup aloe vera juice 3. You will need… -1 piece of sugar-free gum
Les Principes de la Permaculture en Français 10 Common Remedies to Get Rid of Warts Warts are caused by the Human Papilloma Virus (HPV), which has over 100 types. Different types affect people in different ways, usually depending on the strength of their immune system. Some strains (like the one that causes common warts) are relatively harmless, while others can pose much more serious problems. Because warts are caused by a virus, they can be spread to other parts of your body and to other people as well. 1. ACV is an all-star in the world of home remedies, so it’s not surprising that it’s first on a list of how to get rid of your wart. You will need… -Roughly 2 tablespoons of Apple Cider Vinegar -Cotton balls or a piece of cotton cloth -A bandage, gauze, or another piece of cloth Directions Soak a cotton ball or a piece of cotton fabric in apple cider vinegar. 2. Milkweed grows wild across the world, and can be found along the road, in fields, or your backyard. -A few dabs of the sap (the liquid that looks like milk) 3. 4. 5. 6. -1 dandelion -a bandage 7. 8. 9. 10. Tips:
Site national des AMAP Make Your Own Electrolyte Energy Drink Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your body’s balance of electrolytes during or after periods of heavier exercise. But when you look closer, you’re really just paying an outrageous price for glorified, brightly colored, sugar water. An overload of processed and refined sweetener (in the case of sports drinks, high-fructose corn syrup) is never a good thing. We’ve been led to believe by certain companies that we need an extra-special drink to recover from some sweat. Ingredients: Lemons, limes, oranges, salt, honey, water, coconut water, sugar, strawberries. Why the ingredients: There isn’t much need to delve into why each ingredient is included. Lay-Low Recipe You will need… Directions Bright ‘n Early Recipe Same as above. Sweet and Smooth-ie recipe By Claire Goodall
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