background preloader

The Transcendental Meditation (TM) Program - Official website. How and where to learn.

The Transcendental Meditation (TM) Program - Official website. How and where to learn.

http://www.tm.org/

Related:  SpiritualitySelf Improvement

The Quantum Revelation - AVAIYA Store A Quantum Leap! Unleashing The Power Of Your True Nature. Are you ready for a Quantum Leap in your personal awakening? Engaged or Out of It - Jordan Pearce Have you ever had an experience where you were super engaged with what you were doing? How about an experience where you were just out of it and didn’t really care? I’m sure this feeling isn’t a stranger to any of us, although some of us may be more engaged more often, or perhaps more out of it, more often. It’s that “Working Hard or Hardly Working?” Yin and Yang duality. In truth, there’s nothing wrong with taking a rest and zoning out for a while, but it’s when we stay there (or too far on the other side) for too long that we cause problems in our personal lives.

Meditation for Beginners: 20 Practical Tips for Quieting the Mind Editor’s note: This is a guest post from Todd Goldfarb at the We The Change blog. Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness. Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not begin with a mindset needed to make the practice sustainable. Chakras Chakras Chakra means Wheel in Sanskrit. Consciousness and energy move from one frequency to another in spiraling fashion. The body has energy centers that look like spinning wheels and are called Chakras.

Floating experience right in Dubai - Review of Talise Spa, Dubai, United Arab Emirates The Emirates Towers spa is awful. I had an appointment today (at 11am if the management are interested) and in almost every regard it was a DREADFUL EXPERIENCE. They could not find my booking to begin with. How to Meditate Note: These instructions are drawn from the vipassana traditions of Mahasi Sayadaw and Chao Khun Bhavanapirama Thera. It is assumed the reader is familiar with the article, What is Vipassana? Contents This article offers step-by-step instructions for nine insight meditation exercises, as well as a detailed explanation of mindful eating, hints on dealing with problems such as wandering mind, sleepiness, disturbing mental images, unpleasant emotions, and more. The following exercises are not necessarily listed in order of difficulty.

Nikola Tesla: inventor, engineer, scientist The Serbian-American inventor, electrical engineer, and scientist Born on July 9/10, 1856 in Smiljan, Lika (Austria-Hungary) Died on January 7, 1943 in New York City, New York (USA) Inventions: a telephone repeater, rotating magnetic field principle, polyphase alternating-current system, induction motor, alternating-current power transmission, Tesla coil transformer, wireless communication, radio, fluorescent lights, and more than 700 other patents.

ENTJ Personality – Conclusion ENTJs' intelligence, strong will and logical reasoning skills are a force to be reckoned with. Be it a minor obstacle or a seemingly impossible task, ENTJs will find a way – or make one. This fearsome determination and intellect allow ENTJs to overcome many challenges. Yet ENTJs can be easily tripped up in areas where careful and rational thinking is more of a liability than an asset. Whether it is finding (or keeping) a partner, connecting with other people, reaching dazzling heights on the career ladder or forcing themselves to relax, ENTJs need to put in a conscious effort to develop their weaker traits and additional skills. What you have read so far is just an introduction into the complex concept that is the ENTJ personality type.

Transcendental Meditation technique The Transcendental Meditation technique is a specific form of mantra meditation[1] developed by Maharishi Mahesh Yogi. It is often referred to as Transcendental Meditation, or simply TM. The meditation practice involves the use of a mantra and is practiced for 15–20 minutes twice per day while sitting with one's eyes closed.[2][3] It is reported to be one of the most-widely practiced,[4][5][6] and among the most widely researched meditation techniques,[7] with over 340 peer-reviewed studies published.[8][9] Beginning in 1965, the Transcendental Meditation technique has been incorporated into selected schools, universities, corporations, and prison programs in the U.S.A., Latin America, Europe, and India.

Theta Wave Brain Synchronization This is a replication of a Theta wave entrainment rhythm first created by scientists in the 1960s to lull patients into a deep, colorful, creative dream state. Listen to it for 10 minutes, longer if you can. The longer it plays, the deeper you’ll go. So go. How It Works Eccentric Habits of 8 Geniuses That Make You Smarter There’s a fascinating link between geniuses and eccentric behavior. Einstein picked cigarette butts off the street and used the tobacco for his pipe; Benjamin Franklin sat naked in front of a window every morning and let the air circulate over his body. He called it an “air bath”. Their eccentricity isn’t completely without explanation; there are mental benefits behind some of their madness. Here are eight quirky habits from geniuses that will make you smarter:

Related: