The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration
If you have access to the Internet, you’ve likely seen one: We’re talking about TED Talks. These live-recorded videos are inspirational life lessons from experts in fields from architecture to cardiology and everywhere in between brought (for free) to Internet audiences by TED, a non-profit dedicated to “Ideas Worth Spreading.” There are now thousands of “Talks” on the site — mid-sized videos each with its own “ah-ha!” message or insight. But with so much inspiring to be had, where do you even start looking for innovative talks on fitness, health, and happiness? To help curate this free, digital resource, Greatist selected 22 Ted Talks that offer something simple and motivating to apply to everyday life. Fitness 1. Using his knowledge of evolution, anthropologist and author Christopher McDougall explains the surprising ways that running helped early humans run their world. 2. 3. 4. 5. 6. John Wooden knows what it means to win. 7. Health 8. 9. 10. 11. 12. 13. 14. Happiness 15. 16. 17. 18.