11 Simple Ways to Improve Your Memory
Whether you want to be a Jeopardy! champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your mind from a sieve into a steel trap. 1. Concentrate for Eight Seconds These days we’re all about things being faster. That’s why this advice is invaluable: When you really need to remember something, concentrate on it for at least eight seconds. 2. We’ve all walked into a room and suddenly realized we can’t remember why we needed to be there in the first place. 3. If you’re having trouble remembering things at work, get a stress ball. 4. At this point we should just accept it that science considers exercise the cure for absolutely any problem, and memory is no different. 5. At some point in high school or college, almost everyone has tried to pull an all-nighter before a big test (or so pop culture would have us believe). 6. We’re all font snobs to some extent. 7. 8. 9. Many people like a bit of music playing while they work or study. 10.
• Mini Lessons
• About the Brain
• Brain Based Learning