International Association of Athletics Federations
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High School cross country, track, training & racing
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Federation Internationale de l'Automobile
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About Team Webb
Alan Webb was born in Ann Arbor, MI on January 13, 1983. He set the high school American record in 2001 in the mile (3:53.43), represented the United States in the 2004 Olympics 1500 meters. In 2007, Alan set the American record in the mile (3:46.91). He was fortunate to have a lengthy professional running career representing Nike as a mid-distance athlete for over 11 years. On February 15, 2014, Alan ran his last professional race in the mile at the indoor Milrose Games.
Douglas Heel
Our body has two priorities for survival; to breathe and to move – and without both – we will die! Our body finds ways to meet those priorities, and it’s willing to sacrifice anything else in order to do this. An aligned body functions in a 1-2-3 sequence. But these compensations put us at risk. Our body’s ability to overcome the stresses and pressures of life can result in reduced movement and exercise. Measurable reductions in strength, power, flexibility and endurance often occur, leaving our bodies less resilient, and at risk of poor performance, pain and dysfunction, both in the way we move and the way we behave.
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