11 Intelligence Killing Foods You Need To Avoid
When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory. On the other hand, some foods are known to have a devastating effect on your brain functioning, and nutritionists advise us to consume them moderately in order to limit their negative impact. Having said that, here are the top 11 foods that kill your intelligence, slowly but surely: 1. Sugary Products Sugar and sugary products are bad not only for your waistline, but for your brain function as well. 2. Alcohol is known to harm your liver in the long run, and it also causes what is known as “brain fog”.
Related: Alimentation pour aller mieux
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