Home Remedies for Earaches Winter weather and the accompanying coughs and sniffles can all too often lead to ear pain and ear infections. Thankfully, most ear infections get better without treatment, i.e., antibiotics are not required. In fact, clinical studies have noted that the most commonly prescribed antibiotic, amoxicillin, is no more effective than a placebo. *Note: Never use eardrops or oils inside the ear if a child has ear tubes or there is a chance of eardrum perforation. Home Remedies for Earaches #1 – Heat When I was a little girl, I remember having an ear infection accompanied by the one very sore ear. Home Remedies for Earaches #2 – Onions Onions are a preferred remedy in the book Be Your Own Doctor and with some of the folks on Earth Clinic. Home Remedies for Earaches #3 – Garlic Oil There are dozens of variations of garlic in olive oil for earaches. Children’s Ear Oil Adapted from Herbal Antibiotics Ingredients Directions Place garlic and olive oil in a small sauce pan on low heat.
4 Antiviral Herbs and How To use Them Natural Cures Not Medicine When you have a virus it is much harder to treat because antibiotics do not effect viruses. Fortunately for us,there are some anti-viral plants found in nature that we can use to treat viral infections. According to naturehacks.com , here are 4 herbs that you can use to naturally medicate yourself if you catch a virus: 1. Lemon BalmIn Germany, the antiviral effects of lemon balm are well-documented, and creams made from the herb are prescribed for herpes outbreaks and cold sores. Lemon balm makes a very good tea, and can be drunk to combat all sorts of viral infections, such as colds and flu. 2. You can simmer slices of the root in water to make a healing decoction, or you can use the commercially-available tincture. 3. You can simmer minced garlic in chicken broth and sip it to stave off colds and flu. Related: Garlic can also be used as an antibiotic 4. Teas made from fresh ginger are palatable and spicy. Source: naturehacks.com
Home Remedies for Coughs When cold and flu season hits, it’s nice to have an assortment of home remedies for coughs on hand to sooth sore throats. Most of these are suitable for coughs in adults or children. The honey, syrups and milk with butter would be most helpful for dry coughs. We’ve tried just about all of these at one point or another, depending on who’s coughing and what type of cough they have. I hope you find them useful as well. Home Remedy for Coughs #1 – Honey and Cinnamon Pour some honey in a small container ( I used an 8 ounce mason jar) and mix in some cinnamon to taste. Home Remedy for Coughs #2 – Lemon Lemon helps to loosen and clear phlegm. Mountain Rose Herbs stocks many of the organic herbs listed in this post at affordable prices. If you purchase through my site, I receive a small affiliate payment. Home Remedy for Coughs #3 – Elderberry Syrup Home Remedy for Coughs #4 – Hot Tea Home Remedy for Coughs #5 – Slippery Elm Slippery elm is good for sore throats and sore bellies.
Homemade Natural Spicy Cider Decongestant and Expectorant When we’re sick, our body ramps things up to protect us. An increase in mucus brings an increase in antiseptic enzymes and antibodies. Our noses run to wash out some of the germs, and make it harder for others to enter. Ingredients: Cayenne pepper, honey, lemon juice, ginger, apple cider vinegar. Decongestant: Thins out mucous, making it less likely you’ll get a really stuffed up nose/reduces mucous production. Expectorant: It helps “expel” the mucous by loosening it up and making it easier to cough up. Why the ingredients? You will need… - ½ teaspoon of cayenne pepper - ½ teaspoon of powdered ginger - 3 tablespoons of all natural organic honey - 1/4 cup of lemon juice - 1/4 cup of apple cider vinegar Directions Pour ¼ cup of lemon juice and ¼ cup of apple cider vinegar in pot and bring to a gentle simmer. One of my least favorite sensations is waking up in the middle of the night with one side of my nose completely plugged up. Tip: By Claire Goodall
Herbs For Hair Growth Top 10 Herbs For Hair Growth image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit Baldness, thinning hair, receding hairline - whatever you want to call it, hair loss is a concern many experience particularly during mid to late adulthood. Other factors mentioned by the American Academy of Dermatology include improper hair care like poor diet; health disorders like anaemia and thyroid conditions; treatments like chemotherapy and certain medications; and innate conditions like alopecia and menopause. [1] Your hair is not just a part of your head or body but has become a symbol of beauty, health and status, making it aptly called your 'crowning glory'. So rather than spending much on harsh mixed chemicals or turning to drastic solutions like expensive hair transplants or drug therapies to stimulate hair growth, why not give herbal remedies a try for a more natural, cheaper, gentler and safer approach? Aloe vera Horsetail
How to thyroid proof your diet The low thyroid epidemic (aka low nutrient diet epidemic) Thyroid problems are a growing mega-trend in America RIGHT NOW. You may have heard that your thyroid controls metabolism and works as the body’s thermostat, but what is it? It is the thyroid gland, lying in front of the throat below the Adam’s apple and just above the breastbone, which regulates the rate at which the body utilizes oxygen and controls the rate at which various organs function and the speed with which the body utilizes food,” Broda Barnes, M.D. in Hypothyroidism: The Unsuspected Illness. The following signs and symptoms can indicate your thyroid function may be low: Can’t lose weightEdemaDry skinSluggish, lack of initiativeChronic constipationPoor digestionSAD Seasonal affectiveness disorderEasily fatigued, sleepyPoor circulationCold hands and feetHair lossWaking body temperature of under 97.8 degreesHormonal imbalanceHigh cholesterol If this describes you, it might be a good time to THYROID PROOF your diet! Pin it:
Six natural alternatives to ibuprofen - Phoenix Alternative Medicine The saying used to be, “Take two aspirin and call me in the morning,” but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions. Side effects of ibuprofen Although many people think of ibuprofen as being rather benign, it is associated with an increased risk of heart and circulation problems, including stroke and heart attack, as well as gastrointestinal problems, such as bleeding or perforation of the stomach or intestinal tract. Curcumin Natural alternatives to ibuprofen Many studies have been done on various natural pain killers and anti-inflammatories that can be used as alternatives to ibuprofen. Boswellia: This anti-inflammatory remedy comes from the Boswellia serrata tree that grows in India.
Herbs for Energy Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Fotolia.com Feeling your energy quickly being drained even before the day ends? Perhaps you, like many others, need energy boosting solutions. Kicking your energy with coffee tends to strain your brain's adrenal cortex by causing it to work harder than normal to boost energy - and we all know about the "crash" effect afterwards. [2] A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control. [3] [4] Whether to boost your immune system and fight infection or improve mental alertness and cognitive performance or fight signs of ageing and even depression, herbs are reported to be a natural source for restoring your energy. Ginseng Green tea Garlic