background preloader

Using the new Positive Psychology

Using the new Positive Psychology

How The Happiest People In The World Spend Their Money Increasingly, the stories people tell me about their work and life choices break the conventional mold: A twentysomething entrepreneur starts a business while holding down another job and living on friend’s couch. He’s trading financial insecurity today for work he feels passionate about and a distant promise of a future payoff. A fortysomething father of two with a stay-at-home wife walks away from a lucrative legal career without knowing what his next step will be because he can’t tolerate the stress and relentless hours any longer. A single mother of three gets laid off and decides to start a not-for-profit instead of finding another job in advertising. Their unique journeys not only challenge the traditional wisdom about the path we “should” follow with our work and careers, but they also challenge the standard rules about money. Work, life, and money are intertwined intimately, and yet they’re rarely addressed together. Be more mindful about what your money could buy.

What is your emotional IQ? For decades, a lot of emphasis has been put on certain aspects of intelligence such as logical reasoning, math skills, spatial skills, understanding analogies, verbal skills etc. Researchers were puzzled by the fact that while IQ could predict to a significant degree academic performance and, to some degree, professional and personal success, there was something missing in the equation. Some of those with fabulous IQ scores were doing poorly in life; one could say that they were wasting their potential by thinking, behaving and communicating in a way that hindered their chances to succeed. One of the major missing parts in the success equation is emotional intelligence, a concept made popular by the groundbreaking book by Daniel Goleman, which is based on years of research by numerous scientists such as Peter Salovey, John Meyer, Howard Gardner, Robert Sternberg and Jack Block, just to name a few. Read every statement carefully and indicate which option applies best to you.

The Happiness Project Toolbox Buro 24/7 Carl Jung’s 5 Key Elements To Happiness I love reading Carl Jung, especially his book Memories, Dreams, Reflections. His work is very challenging, however, so to get a Jung fix, I read a bunch of interviews that he gave, which were printed in the collection, C.G. Jung Speaking. In 1960, journalist Gordon Young asked Jung, “What do you consider to be more or less basic factors making for happiness in the human mind?” 1. Jung, always mindful of paradox, added, “All factors which are generally assumed to make for happiness can, under certain circumstances, produce the contrary. I did disagree with Jung on one point. For me, at least, the more mindful I am about happiness, the happier I become. What do you think of Jung’s list? * Count down to March 1! Gretchen Rubin is the author of the #1 New York Times Bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.

„Was kann ich? – 20 kostenlose Psychotests zur Karriere Achtung, dieser Artikel wurde überarbeitet, weil Links veraltet oder nicht mehr aktiv waren. Die neue Liste finden Sie hier: Psychotest-Übersicht: 25 kostenlose Selbstanalysen Das Netz ist voll mit Psychotests. Falls auch Sie gerne solche Test machen: Hier sind 20 kostenlose Online-Psychotests zu Karrierethemen: Kompetenztests Berufsneigungstest – Dieser Test gibt Ihnen Auskunft über Ihre Berufsneigungen. Verhaltenstests Rollenverhalten – Dieser Fragebogen wurde entwickelt, um die eigene Teamrolle in einer Gruppe abzuschätzen zu können. Eigenschaftstests Selbstbewusstsein – Finden Sie nach 30 Fragen heraus, wie selbstbewusst Sie sind.Durchhaltevermögen – Verfolgen Sie Ihre Pläne und Ziele beharrlich und konsequent?

Maslow's hierarchy of needs Maslow's hierarchy of needs, represented as a pyramid with the more basic needs at the bottom[1] Maslow's hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in Psychological Review.[2] Maslow subsequently extended the idea to include his observations of humans' innate curiosity. His theories parallel many other theories of human developmental psychology, some of which focus on describing the stages of growth in humans. Maslow used the terms "physiological", "safety", "belongingness" and "love", "esteem", "self-actualization", and "self-transcendence" to describe the pattern that human motivations generally move through. Maslow's theory was fully expressed in his 1954 book Motivation and Personality.[5] The hierarchy remains a very popular framework in sociology research, management training[6] and secondary and higher psychology instruction. Hierarchy Physiological needs Safety needs Safety and Security needs include:

A Beautiful Mess I love using cloth napkins to dress up our dinner table, and through the years I've grown even more fond of their sustainability and cost effectiveness. Though, I'm not sure how cost effective it is if you keep buying more and more cloth napkins each year! This holiday season I thought it would be fun to look at how I could dress up the napkins I already own to give them an extra festive vibe. Check out three simple ways you can give new life to your table linens. Ribbon Trimmed Napkin This look is so (no sew) simple! Supplies:-ribbon-heat bond in width of ribbon-cloth napkin (buy mine here)-iron-fabric scissors (not shown above) Step One: Trim pieces of your ribbon to be about 1.5 inches longer than the width of your napkins. Step Two: Fold down the edges of each ribbon segment about 1/4" and iron flat. Step Three: Iron the heat bond to the ribbon (pressing with hot iron for two seconds), then peel off the paper backing. Pom-Pom Trimmed Napkin This is my favorite napkin style by far!

60 TIPS FOR A STUNNINGLY GREAT LIFE I want to shift gears from leadership to a pure focus on crafting an exceptional life for this blog post. Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded regret over a live half-lived, read (and then apply) these tips: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. Robin Sharma is the author of the #1 international bestseller “The Leader Who Had No Title” (Simon & Schuster).

Related: